Book onlineBook
Synthesis Brazilian Jiu-Jitsu
“Jumping into their advanced class was seamless, offering a highly technical, high-level training atmosphere alongside an exceptionally friendly group of partners.”
Best Martial Arts Classes in Rochester, NY
22 gyms listed · all 22 in Rochester · 21 open weekends · all 22 rated 4.5+
Data verified October 19, 2026
Empire Academy of Combat Sports and Fitness
“Been going to Empire for 6 years and whether you want to become a fighter or just learn/perfect a new skill, it's a great gym for both.”
Samurai Martial Arts
“The instructors are highly knowledgeable, the facilities are great and the energy is every class is fantastic”
Rochester Kung Fu and Fitness
“Did the trial and decided to join - super excited for my Kung Fu journey!!”
Ronin Martial Arts Academy
“I cannot speak for the kickboxing as I only showed for the grappling portion but learned something new with technique each time I went.”
Mas Oyama's Muteki Kyokushin
“Definitely the best you could ask for when it comes to martial arts training.”
The 22 gyms listed for Rochester, NY teach martial arts and combat sports. Styles taught, kids' programs and class times come from each gym's own pages, with star ratings from public reviews.
Area overview: Rochester, NY
All 22 gyms we list here are in Rochester itself. We have 26 gyms in Rochester on file; this page shows the highest-rated 22. The gyms on this page are rated from 4.8 to 5.0 across 1,591 reviews; 9 have 50 or more reviews. The topics that come up most in reviews of the gyms on this page are "skills", "confidence" and "atmosphere". 19 are open on Saturdays and 7 on Sundays. 5 have a BBB rating of A or A+. 16 have ten or more years of experience, the longest 45 years. 5 list coupons or special offers. 1 has Spanish-speaking staff. We have a website on file for all 22 of the gyms on this page; 18 publish a contact page; 15 list a public email and 7 take bookings online. We count these figures across the gyms on this page; hours and prices change, so confirm the details with the gym before you enroll.
Which gyms listed for Rochester show a timetable online?
All 22 gyms have a website on file. The useful ones name the instructor against each slot and mark which classes take beginners. A site built around the founder's rank and a contact form tells you nothing about the Tuesday night you would actually be standing in.
Master Kim's Taekwondo Institute
“They care about kids and they help them learn lessons that they will carry with them for life.”
Book onlineBook
Martial Arts America
“All the teachers are friendly, kind and take their teaching duties seriously.”
Murray's Martial Arts
“Over the past year—through classes, Parent's Night Out, summer camp, and other events—our family has really gotten to know the staff, and they truly feel like part of our community.”
Book onlineBook
Chase Karate Academy
“My six-year-old daughter has been taking classes here for about 9 months, she really enjoys it (her favorite thing to practice is blocking) and I have seen her confidence grow.”
Rochester Shaolin Kung Fu Academy
“The Sifus are amazing with the kids: patient, understanding, attentive to each student, and they know how to make it a fun experience.”
Level Up Martial Arts
“I think that the overall environment of level up martial arts is very positive”
Rochester Muay Thai
“I've been training here for 8 months, coach Christian is fantastic to work with and very patient with beginners.”
Book onlineBook
Nova Jiu Jitsu
“The affordability is another standout feature—where other extracurricular activities can cost $30 or more per session, Nova Jujutsu is under $60 per month for multiple sessions, making it accessible for families without compromising quality”
Bedroc MMA
“My 10 year hates going out or even putting any effort to do anything however when she comes to this gym she feels safe enough to get out of her shell.”
Book onlineBook
Shogun West Brazilian Jiu Jitsu
“I also love the flexibility of being able to come any of the days during the week or multiple days during the week.”
Aikido Kokikai of Rochester
“I was in graduate school in Rochester, and was in dire need of both exercise and a support system, and the folks at AKR provided both - as well as a kind student discount for a poor grad student!”
The Rochester T'ai Chi Ch'uan Center
“All credit for preventing this fall goes to the Rochester T'ai Chi Center and my excellent, patient teacher, John Wagner.”
Journey Taekwondo
“Good school I like this school”
Irondequoit Martial Arts
“Mark and his school provides an excellent, safe, and fun environment that grows to match his students' skill level.”
Northeastern Martial Arts
“Friendly and knowledgeable staff that knows how to work with young kids”
Seidokan Karate Dojo
“I don't recall a more supportive, knowledgeable, enjoyable and family like atmosphere.”
Why these companies made our list
What students and parents say about gyms in Rochester
- “This school has provided a disciplined but fun environment for learning self-defense, getting physical activity and building confidence with skill progression and achievement of personal goals.” — from a review of Level Up Martial Arts
- “The instructors are very friendly & personable. As a parent I really appreciate the skills, self confidence, & discipline she is taking out of her experience here.” — from a review of Rochester Kung Fu and Fitness
- “The impact it has had on my kids' lives is immeasurable, and we look forward to many more years of learning and growth with this exceptional dojo!” — from a review of Samurai Martial Arts
- “I would highly recommend them if you’re looking to develop respect, discipline, confidence and self-esteem in your child.” — from a review of Mas Oyama's Muteki Kyokushin
- “My husband and I especially love the monthly "character sheets" which help our kids strive all month to achieve discipline, integrity and progress on their goals (and more respect at home!).” — from a review of Master Kim's Taekwondo Institute
Excerpts from public reviews of the gyms listed on this page.
Is this page useful? Yes
No
Is there anything wrong with this page?
More Martial Arts Classes in New York
Popular in Rochester
, NYGuides: Martial Arts Classes
Are Extracurricular Activities Tax Deductible? (2026)
Extracurricular Activities for an Autistic Child
How Long to Get a Black Belt? What the Rules Actually Say
How Many Extracurricular Activities Is Too Many for Kids?
How Much Do Martial Arts Classes Cost? Monthly Fees + Year One
Should I Let My Child Quit? A Parent's Decision Guide