Best Self-Defense Classes in Leesburg, VA

“As a female BJJ practitioner you can get mixed reactions by this mostly male dominated sport, but everyone here was encouraging, welcoming and eager to spar with me.”

“Furthermore, passing by the kids classes I notice how much fun they have (wish I was young kid again), what they are taught each and every day, and how to apply those skills into their daily lives.”

“After 2 weeks of consistent work, I developed a better fitness routine, better form and posture, significantly more strength in my legs, back, and arms, and I seemed to recover a lot faster after workouts.”

“She can proficiently train at very high levels or help someone like me who, at 60, isn't exactly competing in triathlons but just looking to become more fit and healthier.”

“The Tenth Round Boxing Facility is a private club with limited spots. We work with professional, and amateur athletes. Tenth Round boxing has also tailored training for Celebrities and the film industry. If you are looking for a no-nonsense type of t...”

“Having previously trained on a team made up of mostly men, I appreciate having a group of women to train with who are so supportive and inspiring in each of their own ways (and more my size haha).”

“This isn't to say that the practices are always easy, as it provides a great, fun, albeit difficult at times method of staying in shape and learning self defense.”

“Our 11 year old daughter's goal is to obtain her black belt and to enjoy the journey along the way - Highkicks is giving her all of the tools and support she needs to do so.”

“Justin and Kristi have a great relationship with every child and motivate each child in their program, truly a family environment, ( and I regularly watch practice.”

“If you are looking for a place to train Jiu-Jitsu that has a good team environment and accomplished/skilled instructors, I would recommend Gracie Combat Jiu-Jitsu Academy.”

“I have been training under Tammy since around November 2012, when she first offered an intensive Krav Maga intro seminar out of the Cross Fit Impavidus gym in Ashburn.”

“We , at the United States Karate Center, strive to bring out every students maximum potential.”

“Because it takes concentration to learn, it is both a temporary stress reliever (in class, there is nothing to pay attention to concentrating on the task at hand, so worries fall away)and, over time, brings a general relaxation to the body and mind.”

“Been going here for almost 1 year and I've gone from knowing nothing and out of shape to be in the best shape I've ever been and knowing the secrets of Muay Thai!”

“Absolutely supporting and navigating coaches and family members and older children who assist everyone with directions and moves throughout the process.”

“I work from home and Evolve's boot camp in the middle of the day has gotten me out of the house more often, interacting with a wonderful group of people.”

“Not only does he thoroughly enjoy the art of Brazilian Jiu-Jitsu, but he has also had the opportunity to make new friends, which has been a delightful experience for us as parents.”

“What's unique about this gym is the variety of courses available; Brazilian jujitsu gi and no gi, boxing, kickboxing, fitness classes, and weightlifting.”