Best Self-Defense Classes in Phoenix, AZ

“I haven't even scratched the surface of what this gym and sport have to offer and it's already having a positive effect on my fitness but more importantly my learning mentality and humility.”

“Gracie Jiu-Jitsu Phoenix School has such amazing instructors with an amazing and safe atmosphere in wanting women to feel capable, strong and empowered in a way I wish I lived near by to join the gym.”

“I would highly recommend to at least try a class and you will be amazed at what you will learn as well as feel the positive energy the moment that you walk in the dojo.”

“I especially love showing up for class, experiencing the balance of a deep respect for the practice, combined with a light-heartedness & vitality that make it easy to enjoy myself while developing & refining my skills.”

“Over the past several years, his program has helped to build so many tremendous characteristics in both of our boys – discipline, confidence, and integrity - just to name a few.”

“My kids were there for 5 minutes and didn't want to leave!”

“Instructors are particularly meticulous in monitoring the kids' workouts and ensuring they are sufficiently hydrated and in good condition before moving on to another activity.”

“He reviews basics about the gun, he thoroughly identifies all the mechanisms (gun, stance and sight) and introduces a variety of guns to show differences.”

“Great intro session with timed abs, feet, reaction times measured.”

“They have a great little store inside as well with very reasonable prices for you to get all the product that you will need to continue on with the classes.”

“They also can put you in as close to real life threats to test you under adrenal stress so when or if anything were to happen in real life it won't be your first exposure.”

“He provides the level of attention you need to progress your game, and will teach you a game based on rock solid fundamentals that will prepare you for any situation.”

“By joining the family, not only do you gain access to countless classes taught by experts in the art, and not only can you come in to enjoy the cold plunge and sauna whenever you want, but a student of 10th Planet Scottsdale becomes one piece of a va...”