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L K Wells Martial Arts & Fitness
“Classes are taught by a Grandmaster who is carrying on a long tradition of traditional martial arts with and without weapon's.”
Best Self-Defense Classes in Tulsa, OK
15 schools listed · 13 in Tulsa · 1 open 24/7 · 11 open weekends · all 15 rated 4.5+
Data verified October 21, 2026
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Primate Brazilian Jiu Jitsu
“At every level from kids as young as 5 to masters age bracket competition the coaching is pertinent, challenging, supportive and we have all improved in skill and as over all humans.”
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Golden Dragon Taekwondo
“They've provided her with opportunities to compete, and to work with guest instructors from Korea.”
Jedi Jiu-Jitsu
“Coach Jamie is an encouraging and supportive leader of this gym with a big heart to see people improve regardless of what level you are on the journey.”
Sheepdog Jiu-Jitsu
“Excellent instruction with multiple time slots, love being able to train during the lunch hour.”
Training Ground
“From day one, the instructors and students were incredibly welcoming, creating an environment where anyone can feel comfortable learning regardless of background or experience.”
Short self-defense courses listed for Tulsa, OK are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Tulsa, OK
13 of the 15 schools we list are based in Tulsa; the other 2 serve Tulsa from Broken Arrow (9 mi). The schools on this page are rated from 4.7 to 5.0 across 1,269 reviews; 10 have 50 or more reviews. The topics that come up most in reviews of the schools on this page are "atmosphere" and "knowledge". 1 is open around the clock; 11 are open on Saturdays and 4 on Sundays. 1 has a BBB rating of A or A+. Domain records put 8 websites of the schools on this page at ten or more years old; the oldest dates from 1999. 3 list coupons or special offers. We have a website on file for 13 of the schools on this page; 11 publish a contact page; 9 list a public email and 4 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Which course providers listed for Tulsa describe their courses online?
13 of the 15 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.
Method Jiu Jitsu
“Very welcoming, Would recommend to anyone from beginner to advanced.”
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The Engine Room
“Great place , equipment is always on point the front desk is always friendly, and the trainers are phenomenal two trainers specially David and Terrance always go the extra mile definitely doesn't go unnoticed”
Gracie Jiu-Jitsu Tulsa
“Love the Women Empowered Program 💕 I'm not the same women since I started this program.”
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Balanced Bodies
“One of the best places to train and practice jui-jitsu near downtown Tulsa where I have my office.”
Thomas Academy Tai Chi Kung Fu
“Miss Dionne is the best thing that's ever happened to our family!”
Invictus Armed Defense
“His class taught me everything I needed to know to obtain a conceal carry license as well as helping me become more comfortable with my firearm and firearms in general.”
Ryan Brazilian Jiu Jitsu
“Our Family has been with Todd for several years, couldn't ask for a better group of team mates and coaches.”
Martial Arts Advantage
“Our boys look forward to class and can't wait to become ninjas.”
Christian Karate Academy
“The teachers Noah, Nicholas, And Maddie are some of most respectful people I've ever met and really know how to teach a class, highly recommend🥋”
Why these companies made our list
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