Best Self-Defense Classes in New York, NY

21 schools listed · all 21 in New York · 20 open weekends · all 21 rated 4.5+

Data verified October 21, 2026

Modern Martial Arts

Modern Martial Arts

4.8 36 reviews
“I love this karate studio the teachers and the kids are all nice 👍 I would definitely suggest this karate studio”
Coupons & offersSince 1977
220 East 86th St
i
Fabulous & Fearless

Fabulous & Fearless

5.0 37 reviews
“Christina is a master at communicating the essentials that everyone needs to stay safe in this crazy world.”
Coupons & offersOnline lessonsSince 2022
129 W 29th St Second Floor
i
SD Brazilian Jiu-Jitsu NYC

SD Brazilian Jiu-Jitsu NYC

5.0 134 reviews
“Definitely drop in if you're visiting from out of town for instruction focused on technique and precision followed by challenging yet fun rolls.”
Free trial classSince 2024Family-owned
333 W 52nd St 4th Floor - Suite 401
i
Book onlineBook
Paxibellum Brazilian Jiu-Jitsu NYC

Paxibellum Brazilian Jiu-Jitsu NYC

5.0 99 reviews
“Definitely recommend Paxibellum to anyone thinking about trying jiu-jitsu, whether you're a complete beginner or have some experience.”
Free trial classSince 2021Prices online
Third Floor, 4 W 18th St
i
Renzo Gracie Academy

Renzo Gracie Academy

4.7 72 reviews
“I will admit these guys are tough rolls but that's what you want if you want to get better.”
Free trial classAges 6–134 instructorsSince 1996Licensed
224 W 30th St
i
International Martial Arts Center

International Martial Arts Center

5.0 54 reviews
“I have gained confidence, discipline and these classes keep me in good shape too!”
Since 1994
98 3rd Ave 2nd Floor
i

Short self-defense courses listed for New York, NY are spread across the 21 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.

Area overview: New York, NY

All 21 schools we list here are in New York itself. We have 35 schools in New York on file; this page shows the highest-rated 21. The schools on this page are rated from 4.7 to 5.0 across 2,924 reviews; 20 have 50 or more reviews. The topics that come up most in reviews of the schools on this page are "skills", "atmosphere" and "community". 20 are open on Saturdays and 13 on Sundays. 11 have ten or more years of experience, the longest 58 years. 1 is family- or locally-owned and 3 list coupons or special offers. We have a website on file for all 21 of the schools on this page; 17 publish a contact page; 18 list a public email and 8 take bookings online. We count these figures across the schools on this page; hours and prices change, so confirm the details with the school before you enroll.

How do I get a course outline from schools listed for New York?

By email, and 18 of the 21 schools here publish an address. Write with the group you have in mind, the room you can offer and what worries the group, then ask for a plan of the session. A school that replies with a price and nothing else has told you something.

Book onlineBook
Fabio Clemente Studiox BJJ

Fabio Clemente Studiox BJJ

5.0 121 reviews
“It's a gym where you can start as a beginner and truly develop your jiu jitsu in a supportive environment.”
Free trial classAges 6–15Since 1995
6 St Marks Pl 2nd Floor
i
JKD NYC

JKD NYC

4.9 83 reviews
“If you are looking to learn mixed martial arts from a top-notch instructor, develop important self-defense skills and get in shape, this is the place for you.”
Since 2009
115 W 30th St
i
Range Brazilian Jiu-Jitsu NYC

Range Brazilian Jiu-Jitsu NYC

5.0 97 reviews
“I would highly recommend anyone to come check them out and know you will come away with the same experience.”
Ages 5–13Since 2021
353 E 58th St 2nd floor
i
Book onlineBook
HOT FIT NYC

HOT FIT NYC

5.0 51 reviews
“Great atmosphere and a lot of equipment for various type of training.”
10% off your next classFrom $40/classSince 2019
321 E 75th St
i
Ronin Athletics MMA NYC

Ronin Athletics MMA NYC

4.9 102 reviews
“Everything about it is wonderful if you're not sure which place to sign up to don't think twice just come here sign up and you'll never look back thank you All so much”
Since 2004
265 Madison Ave FL 5
i
Dan Covel Brazilian Jiu Jitsu

Dan Covel Brazilian Jiu Jitsu

5.0 77 reviews
“I appreciate the no nonsense approach to training, focused on learning, improvement, and respect.”
Since 2022
360 W 36th St.
i
Book onlineBook
Workshop NYC Muay Thai & Jiujitsu

Workshop NYC Muay Thai & Jiujitsu

4.9 92 reviews
“I'm currently dealing with an injury right now and he has gone out his way to make accommodations for me so I can continue my training without making me feel like I'm just on the sidelines.”
Free trial class100% offFrom $35/classAges 5 and upSince 2020
92 Delancey St
i
Book onlineBook
Krav Maga Experts

Krav Maga Experts

4.7 67 reviews
“I feel better knowing that I'm doing what I can to learn how to protect myself.”
Trial class $20Ages 6–15Since 2010
250 W 100th St c104
i
Book onlineBook
Next Evolution Martial Arts & Kioto BJJ

Next Evolution Martial Arts & Kioto BJJ

4.7 66 reviews
“I've trained at a few other gyms and it is rare to see coaches take the time to make sure the students really have learned all the techniques.”
Trial classSince 2005
1786 3rd Ave
i
FIT HIT

FIT HIT

4.7 81 reviews
“This place is spacious, clean, has great equipment and and an awesome team.”
Since 2014
122 W 27th St
i
Book onlineBook
Renzo Gracie Jiu-Jitsu Upper West Side

Renzo Gracie Jiu-Jitsu Upper West Side

4.9 70 reviews
“The professors are all incredibly great teachers, and the community is fantastic, even for new people trying to learn.”
Free trial classSince 2019
Subcellar, 246 Columbus Ave
i
Radical MMA NYC

Radical MMA NYC

4.8 93 reviews
“Coach Dreifuss is extremely knowledgeable, and every class is packed with useful information and real training.”
Free trial classSince 2014
235 W 29th St
i
Kokushi Budo Institute

Kokushi Budo Institute

4.9 44 reviews
“I highly recommend it for anyone looking to improve their judo—whether you're a beginner or aiming to compete.”
Since 1968
331 Riverside Dr
i
Book onlineBook
Unity Jiu Jitsu School

Unity Jiu Jitsu School

4.9 84 reviews
“Awesome place to train, from hobbyist to aspiring full time athletes, this gym has classes for both.”
Free trial classSince 2015
Stair A Door, Basement, 144 W 14th St
i
Book onlineBook
10th Planet NYC No-Gi Jiu Jitsu

10th Planet NYC No-Gi Jiu Jitsu

5.0 122 reviews
“The level of instruction is extremely high and everyone is really welcoming.”
From $280/moSince 2018
35 W 43rd St 4th Floor
i
HomeSelf-Defense CoursesNew YorkNew York, NY

Why these companies made our list

What students and parents say about schools in New York

  • “I would highly recommend this place to anyone who wants to learn real self-defense, regardless of skill level, in a friendly, professional environment.” — from a review of JKD NYC
  • “The coaches are very welcoming and accommodate all skills levels from absolute beginners to advanced practitioners, while still maintaining a focus on self-defense.” — from a review of Ronin Athletics MMA NYC
  • “Whether you enter Christina's workshop as a novice or have prior knowledge about self-defense, she will make the lessons engaging and memorable.” — from a review of Fabulous & Fearless
  • “If you want to seriously improve your understanding of practical self-defense, I highly recommend training here.” — from a review of Radical MMA NYC
  • “Even I didn't expect to see such an increase of confidence, awareness, stamina, and even calmness in myself when I first began.” — from a review of JKD NYC

Excerpts from public reviews of the schools listed on this page.

Is this page useful? Yes
No
Is there anything wrong with this page?
Back To Top