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“In 6 short weeks, my kiddo has gone from no experience to mastering forward and backward rolls, is starting to learn cartwheels, and had a major breakthrough this past weekend at his “ninja lesson”; for the first time, he went the entire class withou...”

“Sense Quinlan Is amazing and patient with our children we have nothing but good things to say about Marshall way and all the other instructors and helpers in the class everybody's great including the kids”

“AMAF is a family friendly Taekwon-do school specializing in classes for children, adults and families. Taekwon-do training is built on the philosophical tenets of Courtesy, Integrity, Perseverance, Self Control and Indomitable spirit.”

“Due to an inappropriate altercation at work i felt I needed to start taking self defense classes and be more confident in case another situation did occur.”

“Sexism is rampant in all kinds of combat sports that I've participated in and can make it really hard to be taken seriously, but Lucas creates an environment that breeds collaboration and respect.”

“I've been going to Alliance for about 2 years now and all I'm going to say is that if you're looking for HIGH LEVEL training in any form of self defense like jiujitsu, mma, boxing, karate, judo etc, Alliance is the ONLY place you'll get that at :)”

“Love how they have the differnt levels and how also Sensi Sheryl takes her time and does one on one with a kid who is new or also works with kids with all types of disability and help the kids with social skills or other skills and too.”

“The academy itself is immaculate and no matter what someone's goals may be…learning self defense, fitness and flexibility, competition, etc all the instructors and students can help make anyone the BEST VERSION OF THEMSELVES.”

“To this day, I remember that private conversation with Headmaster Hardy and on the hard days I remind myself that if he can have supreme confidence in a 9 year old, I can accomplish whatever is at hand.”

“My son has been taking the youth Kempo Karate course for the past 4 months and he absolutely loves it…he always tells me what time it is as we get closer and closer to driving to karate class to make sure we show up on time, lol!”

“I am probably one of the oldest members and whether its the cardio kickboxing, boxing, jiu jitsu classes or whatever I'm made to feel welcomed not only by the instructors (By the way - John is DA MAN!”

“The experiences she's had and the friendships she has forged at her time at the welcoming, inclusive environment that is GFKA have enriched her life and ours, leading her to be a happy, healthy, active little girl with the confidence to face any chal...”

“They have truly enjoyed their study of tae kwon do here; it has not only boosted their fitness, confidence, and perseverance-- but has also reinforced a deep sense of respect, self discipline, and courtesy toward others.”

“Not only is it helping us get more active (we sit at desks all day and couches all night), but I'm learning a new skill, and learning to focus my time and energy on something healthy.”

“I'm also impressed at how well Courtney manages the real young students (he's 4), she's beyond patient, great at keeping their focus and redirecting and creating lessons for them.”

“The instructors are humble, good men with a lot of knowledge from real-world experience (and plenty of fun stories).”

“Amazing place to train for both kids and adults, such a welcoming environment!!”