Best Personal Trainers in Burlington, VT

“David has been super flexible with planning in my case; I was using a very pared down home gym for years (pre-covid), and he managed to structure variety and function into the workouts so that I remained interested and invested in the fitness process...”

“He pushes you to work hard within your limitations, he is very knowledgeable and can pin point potential muscle problems and recommends how to strengthen the area.”

“Injury prevention, overall conditioning, and strength are my goals and he is completely focused on helping me work on that in the most efficient way possible.”

“In the past, I've worked with a personal trainer and I've belonged to two different gyms, but none of these comes close to the outcome and progress I've made with ARX in a far shorter time!”

“The class was challenging and inspirational, with Frank providing compassionate but firm suggestions on movement mechanics, and leading the group through a series of warmup and stretching poses, some dynamic plyometric exercises utilizing environment...”

“Movement, strength and endurance are improved in the gym, but your energy, the way you feel, and the way you look is predominately determined by what you're eating and drinking. Nutrition is an intricate part of your lifestyle and your body is a refl...”

“Led by great people with expertise, quality products and services, and a passion for health and wellness, Hype hosts a welcoming and inclusive environment for the community!”