Best Self-Defense Classes near Burlington, VT
These schools serve Burlington from nearby bases in towns including South Burlington, Colchester and Williston.
9 schools listed · 8 open weekends · 8 rated 4.5+
Data verified October 16, 2026
We are still growing
There are too few quality options within 15 miles, so we have expanded area of coverage to up to 60 miles from you. This includes Burlington and several other cities.
Villari's Self-Defense & Wellness Center
“Master Duffy is an amazing instructor and is so good with the kids.”
Vermont Brazilian Jiu-Jitsu
“The teacher ratio is great, they give attention and support as needed to promote improvement for each child at their level and they celebrate their successes.”
Gracie Jiu Jitsu Vermont
“My 5 year old daughter loves these classes and is learning so good.”
Martial Way Self-Defense Center
“I feel empowered through all the practical self-defense techniques I'm learning, and I always look forward to coming to the mat.”
Robert Hugus Brazilian Jiu-Jitsu
“The class itself and techniques taught were top notch, and the friendly familial environment was very easy to step right into.”
Short self-defense courses listed for Burlington, VT are spread across the 9 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Burlington, VT
8 of the 9 schools on this page have a rating, and all of them are rated 5.0, across 245 reviews; 2 have 50 or more reviews. 6 are open on Saturdays and 3 on Sundays. 3 have ten or more years of experience, the longest 18 years. 1 is family- or locally-owned. We have a website on file for all 9 of the schools on this page; 8 publish a contact page; 6 list a public email and 3 take bookings online. We count these figures across the schools on this page; hours and prices change, so confirm the details with the school before you enroll.
How do I get a course outline from schools listed for Burlington?
By email, and 6 of the 9 schools here publish an address. Write with the group you have in mind, the room you can offer and what worries the group, then ask for a plan of the session. A school that replies with a price and nothing else has told you something.
Adirondack Jiu-Jitsu
Granite City MMA Llc.
“Sexism is rampant in all kinds of combat sports that I've participated in and can make it really hard to be taken seriously, but Lucas creates an environment that breeds collaboration and respect.”
Fred Villari's Studio-Defense
“Barre is very lucky to have this place, it is a real asset to the community.”
Why these companies made our list
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