“The staff is great with children and adults alike, giving students the space to challenge, and often, surprise themselves with strength, endurance, perseverance, and respect.”
“Best gym there is, 101 percent would recommend, teachers with great attitude and are willing to show you step by step how to defend yourself in and out of the ring couldn't ask for a better training team”
“After joining sub zero I finally found a group of accepting individuals, there classes are structured in a way that you will be able to learn the martial art at a quick and structured pace, there are great beginner classes as well so you don't have t...”
“Master Biesik has this love for martial arts, I've trained with back when I was in elementary school (now I'm in college) and he was always my favorite teacher.”
“My son has been in the program for almost a year and he has more confidence in himself than he did a year ago, he cleans up after himself (with reminders), and he is doing fantastic in school.”
“Forget the big name chains and sign up with this smaller local business where the sense of community and camaraderie are the key to success - you'll look forward to classes every week and not dread working out.”
“My sons have grown not only in martial arts skills, but also in independence, self-confidence, endurance, and life skills such as patience and perseverance.”
“I've seen children grow disciplined and mature, I've seen people make great transformations of their bodies, I've personally become a more confident person.”
“I cannot explain how thankful I am to start my martial arts career here at Riederer's Self Defense Studio, so I hope this review will show how much I appreciate everything they've taught me.”
“I am very happy that I found him because I have been searching for a good kickboxing coach for years and I am dead set on going to Joe for the rest of my career.”
“Not only do they help the students with learning their techniques, but I was also a witness to an instructor helping my son when he told them he was having a bad day.”
“They want to see everyone become the best version of themselves in every area of life, and provide the discipline and the training to get you beyond where you ever thought you could be.”
“Lets face it, no 9 year old should be a black belt in any martial art and if any scool tells you different, they are just trying to take as much money from you as possible to make your chile feel better about him/her self.”
i
Martial Arts Training Services in Hamburg, NY Cost Estimates