Best Personal Trainers in Hamburg, NY

“( try that) If you dont have weight training as a woman you will lose bone mass, you will also end up in a wheel chair when you are old if you dont workout.”

“From novice to "gym buffs," or whatever your personal experience is, this gym of fully devoted trainers will tailor fitness classes/sessions to meet your specific needs.”

“Being going to this establishment since it was Fitness Factory.”

“The trainers and instructors are approachable, friendly, and really know their stuff, and you really feel that you have their full attention when you're interacting with them.”

“My first was yesterday and it was a very good experience I had Noelle was great It was so great I attended the next class right after Sara schuller and she was also great also I attended today and Sarah Koss was great I love the atmosphere”

“Most of all, we like getting them out of the house with friends and working with the great staff.”

“I had the best time at a tournament there.”

“Since then, she's actively helped me achieve my fitness and strength goals and also helped with my recurring muscle spasms that hinder my training capabilities.”

“It was never awkward which was great, he always made it feel like somewhere you could be yourself.”

“I've been going to Route 20 for a few years now and for someone who needs to modify a lot of the movements, it's exactly where I need to be for my workouts.”

“He was Very attentive in class and made sure to watch and motivate everybody to do their best.”

“All of the trainers are awesome, but Rob is my favorite trainer because he is always there to push me harder and to give me feedback to correct my form.”

“She is willing to help with nutrition and also provides additional groups such as transformation which helps individuals who are looking to lose weight.”

“This is great for athletic children to work on skills for ninja or other sports - more significant in my opinion is when kids who aren't the most athletic or naturally coordinated work on skills - improve and gain confidence”

“After the workshop was over April provided me with three months worth of a variety of leg day workouts that I have absolutely loved, and I am amazed at how quickly I am seeing visual and strength gains.”

“I've always been intimidated by all of the Olympic lifting, handstands, and pure strength of these athletes (especially the ones in the Cross-fit games - holy smokes!”

“I've been working with Chelsea and the girls for about 10 years and i could not have asked for a more accepting and creative and wonderful group of individuals to work with...”

“No phone answer, no returned text message, and difficult to find.”

“Excellent workout, very friendly and clean with plenty of equipment.”

“Very well priced!”