Ithaca, NY

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Ithaca, NY
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Best Personal Trainers in Ithaca, NY

24 trainers listed · 7 in Ithaca · 4 open 24/7 · 21 open weekends · 19 rated 4.5+

Data verified October 17, 2026

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Infinity Ithaca

Infinity Ithaca

(50)
  • Boxing
  • Goals
  • Community
“If you had told me at the beginning of this year that the phrase 'I like going to the gym' would be something I would say, unprompted and out loud, I'd have laughed you out of the room.”
In Business Since 2016
730 Willow Ave, Ithaca, NY
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Crossfit Vertical

Crossfit Vertical

(49)
  • Health
  • Athletes
  • Feel
“Not only do they emphasize the development of solid, foundational skills, they are able to develop tailored programming that continues to challenge my abilities and encourage long-term growth.”
In Business Since 2021
201 E Tompkins St, Ithaca, NY
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Coach Hanshaw Personal Training

Coach Hanshaw Personal Training

(48)
  • Injury
  • Professional
  • Working Out
“The scale says I lost 15lbs and my clothes fit better, but the biggest benefit was the mental health boost I got from carving out time during the week to take care of myself - and not being able to just easily skip it!”
In Business Since 2022
323 Pine Tree Rd, Ithaca, NY
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Performance-rx

Performance-rx

(50)
  • Strength
  • Programming
  • Athlete
“In addition, the coaching staff have provided me with a brief (six minute/day) mobility routine which has significantly improved my crossfit performance AND eliminated some areas of chronic pain.”
In Business Since 2020
241 Cherry St, Ithaca, NY
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Pallas Fitness

Pallas Fitness

(34)
“Like most I guess, I had a twisty-turny fitness journey before I mustered up the courage to cross the threshold of this Cross Fit gym and introduce myself to the owners, Tim and Eamon.”
In Business Since 2019
241 Cherry St, Ithaca, NY
FAQs
I want to try functional fitness but I don't know it if is right for me?
You never know until you try! Our belief is that anyone can do functional fitness. Our members come from a number of different backgrounds and ability levels, and they all find success within our walls. You don't need to be 'in shape' to do functional fitness. You do need to be open-minded, committed to learning, and dedicated to the process of taking your health and wellness into your control. Come see for yourself!
What if the workouts are too difficult for me?
One of the many great things about functional fitness is that any workout that we do is universally scaleable to your individual ability, every day. We have collegiate athletes working out next to Max, our first 86-year-old member! Our coaches are the best in the area, and will always help keep you safe while you focus on getting fit!
What is Foundations?
Foundations is our mandatory introductory course for potential members who have never done functional fitness before. These sessions are individually scheduled with one of our coaches and can be accommodated for 1-6 people. During this class you will learn the basics of safe and efficient movement, allow your body to adjust to a new training style, and get to integrate into our growing community of athletes.
What in the world is a 3-1-2-1?
This is the work/rest day format that we adhere to here at Pallas Fitness, and what we recommend to those of our members who attend the gym 5 days per week. What this means for our 3x/week athletes, is that Thursday is technically a rest day - with M/T/W, F/Sat, being our work days, and Sunday a universal rest day as we are closed. Thursdays at Pallas Fitness are coached open gym, with the same class schedule as every other day. On these coached open gym days, we encourage athletes to make up a workout they missed earlier in the week, work on skills/weaknesses, or ask a coach to craft a workout targeting an area they want to work on! It's a great day to really pick the brains of our coaching staff and get some individual coaching on whatever movements you need work on!
How early do I need to get there before my class?
We expect athletes to be ready to go at the class time. That means gym clothes and shoes on, and any gear you may need for the work out. There is a coach led group warm up, but if you need some extra time to work some of the kinks out, get there 10-15 minutes early. As long as there is a coach there, the gym is open!
This information can be found on the FAQ page on our website.
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Finger Lakes Fitness Center Inc

Finger Lakes Fitness Center Inc

(10)
“I'm so glad to be back at the gym!”
Accepts All Major Credit Cards
Emergency Services
In Business Since 2006
BBB Rating: A+
171 E State St, Ithaca, NY
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This page lists 24 personal trainers and training gyms recorded for Ithaca, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

Area overview: Ithaca, NY

7 of the 24 trainers we list are based in Ithaca; the other 17 serve Ithaca from towns including Endwell (33 mi), Vestal (34 mi) and Trumansburg (11 mi). 22 of the trainers on this page have a rating, from 4.3 to 5.0 across 992 reviews; 8 have 50 or more reviews and 19 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise quality (90%), professionalism (86%) and communication (76%). The topics that come up most in reviews of the trainers on this page are "equipment", "atmosphere" and "community". 4 are open around the clock; 21 are open on Saturdays and 9 on Sundays. 1 has a BBB rating of A or A+. Domain records put 8 websites of the trainers on this page at ten or more years old; the oldest dates from 2000. We have a website on file for 20 of the trainers on this page; 13 publish a contact page; 11 list a public email and 2 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.

How much can I check about a trainer before I call?

20 of the 24 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.

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Littlefield Personal Training

Littlefield Personal Training

(4)
  • Martial Arts
“He has worked with me and adapted my workout around a broken foot, extreme fatigue due to Lyme disease, an arthritic back, and a strange stress induced shoulder condition.”
401 E State St G1, Ithaca, NY
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Groton Fitness Center

Groton Fitness Center

(11)
  • Equipment
  • Price
“We came in from out of town and they gave us a week pass for a good price”
In Business Since 2016
Groton, NY · 12 mi from Ithaca
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Peak Performance Fitness Consultants

Peak Performance Fitness Consultants

In Business Since 2018
Trumansburg, NY · 11 mi from Ithaca
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Fay's Fitness Co

Fay's Fitness Co

(1)
“Nice place”
In Business Since 1996
Accepts All Major Credit Cards
Candor, NY · 17 mi from Ithaca
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American Family Fitness Center

American Family Fitness Center

(49)
  • Area
  • Equipment
  • Weights
“I leave my phone in my vehicle locked up and honestly others should do the same because it's annoying wanting to use a piece of equipment and someone's just sitting there playing on their phone!”
In Business Since 2001
Transparent Fees & Pricing
Vestal, NY · 34 mi from Ithaca
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Superior 24/7 Fitness

Superior 24/7 Fitness

(47)
  • Locker
  • Owner
  • Area
“I was visiting the area overnight and I decided to work out one of the cleanest and well equipped gyms I've been to in a long time I will be back again !!!!!”
In Business Since 2018
Emergency Services
Endwell, NY · 33 mi from Ithaca
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Synergy Athletics

Synergy Athletics

(49)
“I joined Synergy because I started to notice stiff and achy joints; Movements and activities that were always easy for me started becoming laborious as my 50th birthday approached.”
In Business Since 2017
Transparent Fees & Pricing
Endwell, NY · 33 mi from Ithaca
Featured

Debbie has been a long time Synergy member who has moved mountains! This past weekend, Debbie completed her 50th (yes FIFTIETH!) Spartan race in Hawaii! And she isn’t stopping at 50… This upcoming weekend, she will be tackling 3 more (a Spartan “Trifecta”) in West Virginia. Debbie’s goal is to complete 6 races over the two weekends to make up a Spartan Trifecta weekend. She gives Synergy and especially Bryon Palmer credit for getting her ready to tackle these intensely challenging races. Debbie, you are such an inspiration! We’re so proud of you and all that you have accomplished. Looking to try out Synergy? First session is FREE. Grab it here today:...

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Philosophically Built

Philosophically Built

(42)
“Since Ive been a part of this gym I have lost 30 lbs and have become more active, my daughter and I have started to go hiking every weekend, and my confidence has increased and I've become happier with myself.”
In Business Since 2015
Vestal, NY · 34 mi from Ithaca
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The Fitness Range

The Fitness Range

(17)
  • Goals
  • Motivating
  • Trainer
“Coach is outstanding with all ages (my son in picture is 9 years old) and maintains such a positive feel good environment that you'll want to do better for yourself because of his motivation.”
In Business Since 2020
Endicott, NY · 33 mi from Ithaca
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Every Body Strength & Fitness

Every Body Strength & Fitness

(13)
  • Kickboxing
  • Health
  • Goals
“The trainers are friendly and accommodating, the gym is clean and well maintained and overall the gym is a safe welcoming place to safely work out, grow your abilities with guidance and learn how to better yourself.”
In Business Since 2018
Remote Consultations Available
Endwell, NY · 33 mi from Ithaca
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Evo Fitness 247 LLC

Evo Fitness 247 LLC

(10)
  • Choice
  • Coaches
  • Atmosphere
“The owners of Evolution Fitness on Westinghouse Plaza in Horseheads, NY (former Snap Fitness) have taken an existing franchise exercise center, from a so-so facility with little or no interaction with owners or associates, to now, a locally owned b...”
In Business Since 2023
Horseheads, NY · 25 mi from Ithaca
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Finger Lakes Fit

Finger Lakes Fit

(5)
  • Equipment
“Great staff and overall a great experience”
In Business Since 2023
Emergency Services
Watkins Glen, NY · 19 mi from Ithaca
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Summit Fitness

Summit Fitness

(4)
“Most of all real people having real fun.”
In Business Since 2021
Owego, NY · 26 mi from Ithaca
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Buff Daisy Fitness

Buff Daisy Fitness

(7)
  • Gym
  • Equipment
“Unfortunately I haven't attended as planned.”
Emergency Services
Newark Valley, NY · 22 mi from Ithaca
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American Woman Fitness

American Woman Fitness

(2)
“Fantastic gym, super friendly and great equipment.”
In Business Since 2007
Transparent Fees & Pricing
Vestal, NY · 34 mi from Ithaca
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Titan Strength

Titan Strength

(2)
“If you are looking for a gym, but do not know where to start for workouts.”
Elmira, NY · 28 mi from Ithaca
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JET FIT Fitness & Personal Training

JET FIT Fitness & Personal Training

Endwell, NY · 33 mi from Ithaca
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Bamford Pro Fitness

Bamford Pro Fitness

In Business Since 2010
Big Flats, NY · 30 mi from Ithaca
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