Best Personal Trainers in New Rochelle, NY

“His approach is holistic - his workouts include strength, cardio, balance and flexibility - and always incorporate emerging techniques and new equipment to help his clients achieve optimal results.”

“Not only do they have amazing coaches that have a keen attention to detail in order to help their clients reach their wellness goals, but the community of members and support is also amazing.”

“I love that she's a stickler for form, and that we work on exercises that are not only building strength, but also flexibility and mobility, so that I can continue to have a healthy and mobile, injury-free body as I age.”

“Everything about it from the lights, instructors, and live DJ makes this so much more fun, interesting and inspiring than just doing cardio at the gym.”

“Within the first month of working with Juliet I received numerous compliments on the definition I am developing and I've been working out on my own for years.”

“They have a range of trainers with different styles (my go-to right now is Larry) so you will find someone who matches well with your goals or just rotate and learn new techniques from the team as you go.”

“In my past few years with them I've gained strength and confidence in my movements, all while being surrounded by the very best community of people who continue to support and encourage each other every single day.”

“More and more I'm transitioning away from some of the other workouts I do to do more of hers - she has an incredible variety from more straight-forward rebounding classes to boxing and body sculpt workouts, so it really hits all of the buckets in ter...”

“When I first started training with Up Fit, I didn't expect it to be much different than my experience with other personal fitness trainers, but I was pleasantly shocked at how different it was”

“Not everything is on X93, you got to play your part but if you're willing to put in the work, the team is here for you to bring you to levels I personally never thought possible.”

“With Nicole's help, I'm able to run more frequently, run longer distances, and I wholeheartedly believe that I'm only do so by working with her regularly.”

“I can tell that they really know physical fitness and wellness - they sense how to push you when you're ready, when to help you recover when you're not, and are always encouraging and friendly.”

“My 13 year old has a good connection with Anthony where he does some physical training while talking through some of the challenges he faces during the day.”

“I love the atmosphere here, the trainers are awesome, very professional always about helping me achieve my goals,i love the actual kosher gym and other members using the studio.”

“With the small class feel, you get familiar not just with the coaches, but with the regulars as well, and I really look forward to seeing them and having us push each other”