Best Yoga Classes in New Rochelle, NY

“Somehow it's like Rima and her team have x-ray vision and know just what I need to hear to get past whatever barrier is preventing me from perfecting an asana I've been working on for years and that one verbal assist is often something I work with fo...”

“I have had 3 different regular instructors over the years I've been attending and I've always felt well cared for, physically and emotionally, and it's a completely judgement-free zone even though I'm in an open class.”

“A true teacher helps you see beyond your everyday fears, grudges, and to-do lists, and invites you to experience a higher state of awareness, so it's easier to rethink your priorities, contemplate the deeper meaning of life, and move forward on your ...”

“I haven't been out of the house in 3 years, so it was with extreme trepidation that i signed up for Sri Arun's teaching at samamkaya; however, i can say "thank goodness" the workshop was worth coming out of hibernation for and it has given me the mo...”

“Multiple people in multiple countries have taught me yoga and the teachers at Spirit Lab have hands down been the best at adjusting my poses and meeting me where my practice is at that point in my yoga journey.”

“The walk from Canal St Q train station is very stressful with lots of street vendors that block the sidewalk and people who dress like they're affiliated with gangs loitering on the sidewalk.”

“With everything going on you guys literally are going above and beyond to provide us with classes everything was completely sanitized and it was obvious Some like it hot is following protocol.”

“Shannon is extremely encouraging and kind - there was a mix of experience in the class and she always had adjustments or modifications as needed to ensure everyone felt challenged in a healthy and rewarding way.”

“I found that and so much more: a place that is welcoming, warm, full of friendly faces, people always open to chatting more about yoga, hugely talented teachers who practice a wide variety of types of yoga, and are always willing to go the extra mile...”

“My typical routine is to hit Kundalini Yoga on Saturday mornings -- taught by Natasha, who is awesome and profound -- but there is a full and diverse schedule of classes throughout the week.”

“I've been practicing yoga intensely and consistently for 8 years now (I say this not to flex, but simply as a proxy for the notion that I have standards), and this is hands down, the most wonderful place I've ever practiced.”

“Returned to practice recently taking class with superstar instructors: Charly, Seaman, John Salvatore, Katy Copeland, Kathry Leary, Dionne Monsanto, Maja, Mark Furr and Debbie Ginsburg -they are all so astutely in-tune with participants capabilities...”

“Well, Yogamaya classes make students of all body sizes and colors feel confident, yogamaya classes teach authentic alignment that helps students safely practice poses as they build strength in mobility, yogamaya classes give you a great workout, are ...”

“Both teachers provide great instruction, bringing with them positive energy and providing me with exactly what I need to further develop my yoga practice.”

“I loved being offered an open-ended approach to yoga where we discussed various aspects of it and were able to really think about what area we want to focus on as individuals and speak with multiple instructors that focused on different areas and con...”

“Enriched with fun, upbeat music that energizes you on the inside while strengthening you on the outside, you can't help but leave feeling better than when you walked in.”

“I am not a regular yogi but have been a few places in the city - some of them with good franchises yet still, I haven't yet found one that was satisfactory, not even as good as my college yoga class.”