Best Yoga Classes in Yonkers, NY

“You will leave feeling rejuvenated and wanting more!”

“If you saw the neighborhood in lower Yonkers, meaning South Broadway & Mc Clean Avenue area, you would realize how unbelievable it is that we even have a competent, clean Yoga Studio with access to many classes per day and a professional setup for ma...”

“I tend to get bored with yoga doing the same movements over and over but these people keep it fresh, have a lot of variety/interesting poses/flows, and awesome music.”

“Safe and supportive;, challenging for those who are more advanced.”

“From experienced yogis to those who have never taken a yoga class before, any apprehension is left at the door and you finish each class energized and excited to come back for more.”

“The facility is also spacious and well-equipped with a studio-type area in the front, heavy bag area and boxing ring in the back, as well a separate weight room for any type of workout you might want to do during open gym hours.”

“Three Birds Yoga is more than just a yoga studio, it's a warm community built by instructors who truly care and understand the spiritual discipline of yoga.”

“In the few short months that I have been a member I have had so much fun working out and have noticed incredible gains in my strength, and flexibility!”

“Her classes really helped to expand my pregnancy and delivery "tool belt", giving me useful practices to keep my mind & body healthy both before and after delivery.”

“RYA 200 Hour Teacher Training at Westchester Yoga Arts is thorough in teaching lineage, pranayama, chakras, history, anatomy, AS WELL as asana practice.”

“She starts by asking you to think of an intention for the practice and follows by a chant, she also finishes her practice with a chant/OM which I find absolutely beautiful (a beginning and an end)!”

“If you are taking your first yoga class or have been practicing for years, you will find an environment that is welcoming and conducive to self improvement.”

“...this 5 star rating is for the JCC staff, from John, Kerrie, Karen, Adrian, Danny, the manager, to the cleaning/maintenance crew who are always helpful and pleasant to interact with on a daily basis”

“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”