Best Aerial Yoga Classes in Yonkers, NY

“You will leave feeling rejuvenated and wanting more!”

“They are attentive to every important detail— area rugs on the floor in the rest rooms (no cold feet while using the facilities); towels; storage for mats (don't have to bring your mat to class as it remains there and they sanitize and store it for t...”

“I hit the jackpot in working with personal trainer Diego, who is not only dedicated and smart (especially in knowing how to work with someone like me who's older and has some physical/health challenges), but really nice and easy to work with.”

“If you are taking your first yoga class or have been practicing for years, you will find an environment that is welcoming and conducive to self improvement.”

“They offer different workout routines that can fit anybody's needs, so just check the classes options, I'm taking lagree and scorch classes and am coming back for yoga and also want to try the Barre.”

“I find all of these instructors at different gyms around Rockland do not have the knowledge of the origins of poses or breath.”

“In a studio that is both pared down to encourage focus on the work and beautifully appointed with an abundance of plants, her gentle approach guides and uplifts each student in the practice.”

“You don't have to be someone super fit to do the workouts, the instructors give different levels throughout the workout so you can cater the workout to your own abilities.”

“In the beginning I didn't understand the rules about locking the doors at the start of class and not letting anyone one in a min late and the strict no phone policy inside the rooms but it creates an atmosphere that is strictly encourages full focus ...”

“I haven't been out of the house in 3 years, so it was with extreme trepidation that i signed up for Sri Arun's teaching at samamkaya; however, i can say "thank goodness" the workshop was worth coming out of hibernation for and it has given me the mo...”

“The majority of the staff have been trained by Raji, and he has the ability to impart the teachings in a way that allows each instructor to develop and grow their own style, while remaining totally grounded in theory, values and physical aspects of t...”

“When I first went back (after a long gap), all those wonderful feelings came back and I kept asking myself - why didn't I make this a priority all these years, especially when I knew how beneficial it is”

“The sunlight through the huge arched windows in the daytime and the view of the city lights with the mood lighting and candles around the room at night really add to the overall experience.”

“Each and every teacher is awesome, and they really help you to feel confident and comfortable that you are doing the exercises correctly, while at the same time making it fun and giving you strength to make it to the end of the set!”

“This place was amazing, extremely clean and this experience was the most relaxing experience I have ever had, my sister had recommended this location and I cannot wait to keep attending!”

“It makes me uncomfortable and anxious and frankly overwhelmed with thoughts but Katie really guides you in a way that helps you succeed and by the end of just the second class I truly felt calm and more at peace from the meditation body scan!”

“I can say from all the gyms i been to this has been one of the most cleanest and organized gym I've been too you find all gym equipment neatly put back to its place making it easy to find everything without having to go crazy looking for weights, mak...”