Best Aerial Yoga Classes in White Plains, NY

“She starts by asking you to think of an intention for the practice and follows by a chant, she also finishes her practice with a chant/OM which I find absolutely beautiful (a beginning and an end)!”

“Instructors are engaging and always helping to assure your body posture and movements are on point in order to protect from injury and makes the workout that much more effective!”

“A fraction of the "posing" Im used to and double the impact.”

“In the few short months that I have been a member I have had so much fun working out and have noticed incredible gains in my strength, and flexibility!”

“Everything is immaculately clean and organized and the air-quality is perfect due to an over-sized high-volume HVAC that continuously pumps fresh, sanitized, heated air into the studios.”

“This place was amazing, extremely clean and this experience was the most relaxing experience I have ever had, my sister had recommended this location and I cannot wait to keep attending!”

“Katie, Marianne, and the entire PIP team share their love and light with children, enabling them to feel safe and supported while practicing yoga, meditation, art, and being a part of a camp experience!”

“Her unique experience as an Occupational Therapist and Kripalu Yoga Instructor have given her a strong knowledge base to assist and support individuals exactly where they are.”

“I've been trying to find a hot yoga studio near me and I so happened to stumble upon Yogafreak during a google search.”

“Chrissy is so encouraging and her instructions are so helpful that I attempted a head stand for the first time.”

“Not only is the schedule flexible with multiple classes throughout the day including early morning, but the owners are beyond incredible with welcoming all shapes, sizes and fitness levels to their yoga community.”

“This studio is my safe space from all the nastiness that is out there 😂 I never really understood why people did yoga but after finding this studio, I found myself looking forward to and even NEEDING my weekly yoga sessions.”

“If you saw the neighborhood in lower Yonkers, meaning South Broadway & Mc Clean Avenue area, you would realize how unbelievable it is that we even have a competent, clean Yoga Studio with access to many classes per day and a professional setup for ma...”

“Wether it be from friendly hello when you enter to maintaining the facilities, this staff exceeds all exceptions in the fitness world or any other service business.”

“...this 5 star rating is for the JCC staff, from John, Kerrie, Karen, Adrian, Danny, the manager, to the cleaning/maintenance crew who are always helpful and pleasant to interact with on a daily basis”

“This was a surreal experience and so calming, Jaclyn was very patient and knowledgeable which made the experience so much fun, def would recommend it to anyone”

“The most amazing this is it is healing my plantar fasciitis, the simple warm up exercises engages the arches in my feet which are now stronger and less prone.”

“The infrared technology they use to heat the hot room is amazing, after practicing in that type of heat I could never go back to a studio that pushes regular hot air into the room.”

“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”