The Yoga Garden
“To the outside observer, some of the classes may seem like a piece of cake, but you'd be surprised how engaged your muscles and core are even when doing seemingly basic breath and stretching exercises.”
Best Aerial Yoga Classes near White Plains, NY
1 of these studios is based in White Plains; the others serve White Plains from towns including Yonkers (8 mi), Stamford, CT (12 mi) and Hartsdale (2 mi).
1 open 24/7 · 13 open weekends · all 15 rated 4.5+
Data verified October 22, 2026
Dew Yoga
“Jen, Jeff, Allison, Gilly, Lisa and Robert are not only very welcoming, but extraordinarily passionate about the practice and impart their knowledge in a deeply personal manner.”
Blackbird Yoga Studio
“Each teacher is incredible in their own way, they all have something truly special they bring to their practice.”
One Yoga For All
“You can feel such a calm energy that goes along with the atmosphere of the studio.”
Yogafreak️
“The yoga is great yoga and the fitness classes are real work in the heat.”
Powers Yoga
“She gave each client her undivided attention and made us all feel as if we were capable of reaching our maximum potential.”
The 15 studios listed for White Plains, NY run aerial classes. Whether a studio teaches hammock work, silks, hoop or all three comes from what it says on its own site; ratings and quotes come from public reviews.
Area overview: White Plains, NY
The 15 studios on this page are rated from 4.5 to 5.0 across 584 reviews; 5 have 50 or more reviews. The topics that come up most in reviews of the studios on this page are "community", "energy" and "knowledge". 1 is open around the clock; 13 are open on Saturdays and 11 on Sundays. 1 has a BBB rating of A or A+. 11 have ten or more years of experience, the longest 31 years. We have a website on file for all 15 of the studios on this page; 11 publish a contact page; 11 list a public email and 11 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Do aerial studios listed for White Plains take bookings online?
11 of the 15 studios here do. Booking ahead matters more than it does for a floor class, because the cap is set by the number of rig points and a full class is genuinely full. Waiting lists move when somebody cancels.
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The Stretch Yoga
“Chrissy is so encouraging and her instructions are so helpful that I attempted a head stand for the first time.”
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Hot Yoga Journeys
“HYJ so amazing - great energy and excellent instructors/ guides- super peaceful gentle but challenging”
Playful Yogi Space
“I really feel that it welcomes everyone, all ages, genders, colors and backgrounds, and keeps an atmosphere where you are encouraged to listen to your own needs and not feel like you have to push and keep up with.”
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Vega Aerial Fitness + Wellness POP UP Studio
“I'm a huge fan of engaging in activities that provide amazing workouts without actually feeling like your working out.”
Yoga Station
“And the studio is just a yoga studio filled with a calm, friendly vibe: no tap, jazz, aerobics or miscellaneous spa treatments--just great yoga, pure and simple.”
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The Studio Greenwich
“Their location is great and the studio itself is even more beautiful and calming than most other studios I have been to in the past.”
Indo American Yoga Institute LLC
“Fantastic experience with a traditional yoga master!”
Jamie Surya Yoga Studio
“Everyone will feel comfortable no matter where you are in your practice!”
Iyengar Yoga Scarsdale
“Nancy has been one of the most transformative yoga teachers I have had the good fortune to study with in my 7 years of yoga practice (Iyengar, Ashtanga, as well as Gyrotonics and Pilates)”
Why these companies made our list
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