“The instructors are caring and go above and beyond to make sure everyone is caught up and safely holding the pose for all different levels and necessary modifications.”
“I would recommend classes here to anyone looking to rehab and strengthen their bodies miraculously - or just a friendly community space that makes you feel welcome and at ease”
“I have taken multiple classes with various teachers and can truly say that everybody and every body can surely find a class that is suitable to their needs.”
“They clearly put in a lot of effort into their classes and the sequences they come up with (Special shoutout in no particular order to Tommy, Caroline, Jane, Gianna, and Gail!”
“Even the non-instructor staff are great people ( I had terrible cramps one day (from that time of the month) and one girl from the front desk went to her car, got me Advil, and stayed with me until the pain went away).”
“I practice with them almost everyday and enjoy the wide variety of classes I am very grateful for the yoga, positive vibes, community, friendships, fun and laughter”
“In addition, I also have practiced at Free Spirits Yoga in Sayville which are the same owners and they too follow the same protocols as Peaceful Warrior.”
“She has the ability to take care of the entire room, while making sure all are taken care of in their individual practice- coming around, reassuring, repositioning, encouraging.”
“She laughs when I say the skills I learned from her made my sec life even better 😆 Tru it and you'll never do anything else for a good sweat and some meditation time.”
“I went and felt so much better after I felt less anxious more able feel the energy in body and be able to have a moment of stillness and feel still from my day to day, learned great calming breathing techniques, I really loved Laura and all the instr...”
“I practiced with a mask on the entire time but being present in the studio with my teacher (drew) and two other students was sensational, and something I missed terribly.”
“Mary and James (the owners) are completely dedicated to not only teaching their students all that they are capable of but they enrich their own practice on a daily basis .”
“The classes are geared toward the inward exploration of one's experience, something that today seems to have been swept away by fierce winds of Vinyasa.”