Best Yoga Classes in Manhattan, NY

“Vicky's class left me barely walking the next day lol (in the best way), one of Sarah's phrase: “Show up for yourself like you show up for others” is with me now everyday, Ashleigh's calm voice and her warm energy was very relaxing.”

“The thing I loved about the studio was how non judgemental it was and it helped my anxiety as I suffer from severe social anxiety, sometimes going to a class is hard for me.”

“After trying out MANY yoga studios in north Brooklyn, I decided to become a member at Sparsa because of the impeccable vibes, kind and excellent teachers, and diversity of class offerings.”

“I had been diagnosed with a bunch of health problems including asthma and sleep apnea and I was looking for a sustainable way to improve my health and lose weight.”

“The instructors are all great, very knowledgeable and take the practice very seriously in an unpretentious yet grounded in the philosophy of yoga practice.”

“I love the concept of the vin + yin class - it's great for people like me who run but aren't great at remembering to stretch - and since I was traveling I especially appreciated free use of a mat at the studio.”

“I've totally been into both of those, too, but post-pandemic (and 18 mos of online classes) I'm really loving how the teachers here do lots of manual adjustments and break down the structure of the poses.”

“If you are drawn to change your life with an authentic yoga practice, Samir is your teacher and the Yoga Nebula school will give you the instruction and inspiration to align yourself in powerful ways.”

“Great small but clean gym with all the basic equipment and a nice selection on PT stuff (exercise bands etc).”

“I practiced with a mask on the entire time but being present in the studio with my teacher (drew) and two other students was sensational, and something I missed terribly.”

“Our yoga instructor Komal is simply the best, we loved her techniques, the patience with which she teaches all poses along with the individual attention.”

“The instructors are knowledgable and the Pilates instructors add a dash of appropriate humor to the classes, the mats they provide for rental are high quality, and the location is convenient.”

“After several years of practicing yoga inconsistently and bouncing around studios, I finally found a studio I want to call home in Asana Soul Practice.”

“Each teacher has a different way of instructing and flowing through the class -- I've had a handful of classes in which we are doing poses I've never seen or heard of.”

“I know that no matter what is going on in the world I can rely on the teachers to show up and hold the space for practice, learning, expanding awareness, encouraging growth.”

“I had an injury that I was working through and she was extremely knowledgeable and thoughtful in her instruction on how to work through it and around it.”

“There is also a calmness to this studio that I have not felt elsewhere, which is really nice when you are in need to really focus on your practice and take a break from the hustle and bustle of NYC.”

“I have been taking classes 3 days per week for the past 4 months, as a 46 year old I can say my sleep, flexibility, and and muscle tone have greatly improved because of HYB.”

“Yoga has always helped with photo shoots and I used to practice almost everyday, but about 5 years ago, after about my 6th slipped disc, I was no longer able to do yoga because of the pain.”