Best Personal Trainers in North Hempstead, NY

“From my very first session of adult fitness, I was greeted in a friendly professional manner and taught how to execute each excersise and how each movement benefit my body.”

“The classes are so full of nice music and good energy, my performance and technique has improved thanks to the amazing teachers my physical condition is improving.”

“I've never been here but I'm leaving a 5 star review because I can see when I walk or drive by that there's a steady influx of people in and out so something must be right.”

“Definitely learned to take the “I can't” out of my workouts because at the end of each session i walk (or crawl) out surprising myself that I can and I did.”

“Most importantly, being in the T3 environment over the years has helped me develop a relentless mentality that has transferred over to all aspects of my life.”

“I have known Sammie for years and have seen a lot of great things and the whole team is knowledgeable in what ever aspect of training you are looking for!”

“Ken, the owner, is a great guy who not only trains but fully supports our student athletes in North Arlington, and takes personal interest in his members.”

“They have an upstairs area with machines and some free weights but its mostly cardio, while the downstairs you'll get your squat and bench press machines and everything else you could imagine.”

“This is a stress reliever!!”

“Martial arts are more than a recreational activity; they are tools that help us cultivate our body, mind, and heart (spirit). The ZEN NIHON SEKAI BUDOUKAN DOUMEI (All Japan World Budoukan Alliance) upholds these virtues as key to the establishment of...”

“It gives me something to look forward to on Tues evenings.”

“Marisol cares deeply and listens carefully to understand the root cause of the pain and is relentless till she has helped you.”

“Flexible schedules, various physical routines, and nutrition guidance have made some changes in my physical appearance so far, but even greater changes in my health and strength!”

“Their team has been nothing but supportive and informative, helping everyone – from seasoned pros to newbies like me – to train effectively and safely.”

“Instructors are engaging and always helping to assure your body posture and movements are on point in order to protect from injury and makes the workout that much more effective!”

“There is something about the view, the serenity of the water, the knowledge that Nate only has your best interest in mind - it all adds up to a winning combination.”

“Before Working with Angela I would only take classes at the gyms she made me feel comfortable in using machines and fee weights in a gym setting so I don't have to rely on classes for my workouts.”