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RAF Strength & Fitness

(30)

Nutritional Support, Fascial Stretch Therapy, High School Sports Performance

“From my very first session of adult fitness, I was greeted in a friendly professional manner and taught how to execute each excersise and how each movement benefit my body.”

i

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Stronghold

(29)

Shape
Family
Atmosphere

“Definitely learned to take the “I can't” out of my workouts because at the end of each session i walk (or crawl) out surprising myself that I can and I did.”

i

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Strength Rewired

(29)

Team
Facility
Attention

“I have known Sammie for years and have seen a lot of great things and the whole team is knowledgeable in what ever aspect of training you are looking for!”

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T3 Performance

(29)

Confidence
College
High School

“Most importantly, being in the T3 environment over the years has helped me develop a relentless mentality that has transferred over to all aspects of my life.”

i

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Valencia Fitness Club

(23)

Machines
Equipment

“They have an upstairs area with machines and some free weights but its mostly cardio, while the downstairs you'll get your squat and bench press machines and everything else you could imagine.”

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Fly High Dance and Fitness (Fly High Fit)

(10)

“It gives me something to look forward to on Tues evenings.”

i

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Workout Anywhere Inc.

(7)

Plan

“He is always willing to demonstrate and explain the exercises and the reasons why they would be beneficial for you, and that really helps to remind me that all of the hard work I am putting in will be worth it.”

i

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Body By Berle Personal Training Center

(25)

This Program Assists Men, $30 Per Session, Call For Your Free Trial Workout

“The trainers do all the planning and adjusting of the weights, they push me to perform beyond what I could ever do on my own and yet I am never in pain after a workout.”

i

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Loyalty Fitness

(29)

Virtual Training, Nutrition Coaching Services, Personal Training

“I love this place especially Lisa - she pushes me to levels I never thought I could reach - I highly recommend this facility to anyone looking to get into shape quickly and easily - Lisa is the best”

Featured

ITS SMALL BUSINESS SATURDAY!! 🙌🏼💙 Looking for ways to support local business and shop small this holiday season? One great way is to sign up for personal training with Loyalty Fitness or to give the gift of good health and purchase a gift card for someone you love! We offer 1-on-1 private personal training either in person in our Greenwich, CT or Syosset, NY studios OR virtually. Our trainers come to you live right through your computer or phone! Our certified trainers have over 10 years of experience with clients of all ages and with a variety of fitness goals! We place a big focus on form and technique in order to provide the safest, most effective workout possible for our clients. We utilize machines, free weights, bands, and body weight to give you the best workout tailored to you and your specific needs. And did you know strength training may help you live longer?! The average 30-35-year-old person will experience roughly a 25% decline in their muscle strength and tone by the age of 70-75, and up to a 50% decline approaching the age of 90! Engaging in strength or resistance training (at EVERY AGE) helps to decrease that loss of strength and function. Another way to help support without spending a dime is to spread the word! Please follow/like/share our page and posts and tell your friends and family. We truly appreciate your support and will continue to do our part to serve you! Contact us today for more information or to try us out for FREE!

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Intelligent Fitness

(29)

Need
Classes
Attention

“From the second I called Intelligent Fitness and spoke to Stacey who then handed the phone over to her husband Phil, I knew it was a match made in heaven.”

i

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Stronger Body Group Fitness LLC in Westbury

(26)

Shape
Schedule
Working Out

“I've been a client of Stronger Body Group Fitness for 6 months now and I have improved my split pace when I run & I am medium where I was once large.”

i

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The Fitness Loft Manhasset

(9)

“Not only have i gotten into the best shape that i have been in many years, the the knowledgable trainers are always available to ask any question, from diet to proper form for the exercise, to mapping out your individual goals and sticking to them......”

i

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Gymguyz Long Island

(20)

Specialty Services, Youth & Teen Fitness, Virtual Personal Training

“They were able to work around my limitations post surgery and as I progressed with my healing they were able to add in to expand our workouts while keeping me safe.”

i

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First Fitness Studio 紐約第一健身工作室

(7)

“Very motivating.”

i

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Sportset Health & Fitness Club

(29)

Room
Court
Barre

“They clearly put in a lot of effort into their classes and the sequences they come up with (Special shoutout in no particular order to Tommy, Caroline, Jane, Gianna, and Gail!”

i

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Just Fit Training Group

(30)

Knowledge
Motivating
Injury

“As far as cost, of course it's more expensive than just joining a gym - but I went many months paying for a gym membership that I never used and just ended up feeling terrible about it, so there is definitely value here as each session I know I'm get...”

i

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High Definition Training

(30)

Youth Fitness, Semi-Private Training, Membership

“Angel takes the time to get to know you and your weaknesses, and he gives you a personalized plan to help you reach your health goals and grow stronger with time.”

i

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Hot Yoga Carle Place

(28)

Energy
Happy
Environment

“Even the non-instructor staff are great people ( I had terrible cramps one day (from that time of the month) and one girl from the front desk went to her car, got me Advil, and stayed with me until the pain went away).”

i

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Fit4life Health & Fitness Howard Beach

(29)

Environment
Goals
Schedule

“For personal training he pushes you to your limits in a positive and structured manner that renders results and reinforces your accomplishments through positive critiques”

i

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Loco Motion New York

(29)

Strength
Students
Understanding

“In a world filled with curls and triceps exercises, coming to Locomotion it's like a breath of fresh air that provides strength because you should always try to make it harder and not easier if you want to grow.”

i

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YE Trainings

(28)

Trainers
Happy
Shape

“Yoav spent a lot of time teaching me the right techniques, the correct way to breath, how to love the burn and how to push yourself at each and every workout.”

i

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Plasse Strength & Fitness

(27)

Equipment
Goals
Weight Training

“David is an incredible trainer with infinite knowledge on strength, fitness, conditioning and pretty much everything else to do with working out and fitness.”

i

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Radd Crossfit

(28)

Atmosphere
Accountability
Safety

“" This may sound like a common phrase, but RADD lives by this philosophy from workouts, to eating, to lifestyle changes, and to overall mental and emotional health.”

i

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Better Body Bootcamp

(30)

Music
Sweat
Happy

“As a person who was scared of her own shadow this place makes you feel like you're on top of the world thanks to the amazing trainers and workouts they plan.”

i

Average Cost	$312
Minimum cost	$225
Maximum cost	$685
Avg Per Hour Rates	$88

Best Personal Trainers in Hempstead, NY

The highest-rated Personal Training companies out of 168 vetted & reviewed in the Hempstead area.

RAF Strength & Fitness

Stronghold

Strength Rewired

T3 Performance

Valencia Fitness Club

Fly High Dance and Fitness (Fly High Fit)

Workout Anywhere Inc.

Body By Berle Personal Training Center

Loyalty Fitness

Intelligent Fitness

Stronger Body Group Fitness LLC in Westbury

The Fitness Loft Manhasset

Gymguyz Long Island

First Fitness Studio 紐約第一健身工作室

Sportset Health & Fitness Club

Just Fit Training Group

High Definition Training

Hot Yoga Carle Place

Fit4life Health & Fitness Howard Beach

Loco Motion New York

YE Trainings

Plasse Strength & Fitness

Radd Crossfit

Better Body Bootcamp

Fitness Training Services in Hempstead, NY Cost Estimates

Why these companies made our list

Personal Training Gyms near Hempstead

Popular in Hempstead