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Pump Fitness

(47)

Bored
Feel
Happy

“I recently had an injury and rather give up, which I would've done in the past, she is teaching me how I can still get it done and while still healing.”

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Stoked Athletics

(49)

“Rob goes out of his way to make sure I'm doing everything right, giving me a better challenge or giving me some prop to make it so that I do the exercises to the best of my ability.”

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Ash Hot Yoga

(48)

Doors
Energy
Room

“This was one of the first times I did a hot 26 that had an instructor who cracked jokes and was lighthearted during the class and it 100% enhanced the experience.”

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Elevation Fitness

(26)

Online Training, Sports Performance, Inbody Scan

“I like this gym, very clean, the staff members are great, friendly and go all out to try and meet your needs, very attentive, the classes are awesome, from sculpting to kickboxing, cycle/spin classes, trainers to train you, You name it!!!”

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Black Bear Athletics Crossfit Cobalt

(20)

Goals
Motivating
Coaches

“Black bear has all of the key ingredients that make for an excellent Cross Fit gym: challenging programming, every piece of equipment you can think of, attentive coaches, and a supportive and motivating community of members.”

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Boosworld Personal Training

(3)

Kids Fitness, Women’s Fitness, Sports Performance

“Excellent place to get your workout with privacy.”

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Get-Fit With Dickens

(20)

Body
Motivated
Lifestyle

“He has payment plans that work for me and my wife and is very helpful with the training, even when you want to quiet he gets you threw it now i look forward to next month results.”

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ALL Japan World Budoukan Alliance

“Martial arts are more than a recreational activity; they are tools that help us cultivate our body, mind, and heart (spirit). The ZEN NIHON SEKAI BUDOUKAN DOUMEI (All Japan World Budoukan Alliance) upholds these virtues as key to the establishment of...”

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Cat LB Fitness

(1)

“She knows I can be somewhat lazy at times and gives me a polite kick in the pants so to speak.”

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Jgfitness

(1)

“Trainer Joey has enthusiastically helped me reach my goals with positive feedback, efficient criticism, constant support and unique workouts.”

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Fitness 4 You

(29)

Feel
Results
Goals

“Roy is an awesome private and group trainer… He really makes the work out fun and different each time… The gym is kept very clean and The groups are small… You get personal attention…”

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Gymguyz Long Island

(49)

Strength Training, Senior Fitness Training, Sports Conditioning

“They were able to work around my limitations post surgery and as I progressed with my healing they were able to add in to expand our workouts while keeping me safe.”

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Stronger Body Group Fitness in Westbury

(30)

Trainers
Endurance
Lose Weight

“I've been a client of Stronger Body Group Fitness for 6 months now and I have improved my split pace when I run & I am medium where I was once large.”

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Be Wild Fitness

(22)

Class
Instructor
Pole Dance

“The only thing I don't agree with is, is that her dog is there walking all around the studio where we practice, not so professional, and getting hair on my mat Haha.”

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Hot Yoga Carle Place

(48)

Students
Happy
Room

“All of the instructors are motivating and push you to do your best, whether it's getting one more rep in the hot Inferno Pilates class, or getting deeper in your asanas in yoga.”

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Transfitnation

(50)

Team
Health
Shape

“I actually see an improvement and have confidence again to get back to the gym as this trainer has taught me to properly workout without creating injury to myself as I originally did last year.”

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Outlift Athletics

(49)

Environment
Motivated
Machines

“I am by no means a gym goer, but what I do know is how a small business that wants to be successful should be run, and these two young people are doing it in spades.”

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Loco Motion New York

(48)

“Sometimes I feel bad that I don't ask more questions regarding why they do something, just so I can learn a little, bc it's quite clear that there's a strong foundation in theory and practice.”

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Mind Body Fit

(50)

Muscles
Plan
Injuries

“He builds a structured program for you to complete which is different every month so there is a variety of exercises to complete so you don't get bored.”

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Farmingdale Xpress Body Boot Camp

(49)

Results
Weight Loss
Team

“It's a 30 minute circuit based workout so you're constantly moving to different stations; stations are mixed between cardio, strength training and body workouts.”

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AB Fitness Personal Training

(50)

“The personal trainers coach you on proper nutrition, make sure you are lifting using the proper form, and hold you accountable for your attendance and goals each month.”

FAQs

Is the personal training 1on1 or Small Group?

At AB Fitness, we offer both 1-on-1 personal training and our signature small group program to cater to your preferences and needs. The small group option is our most popular choice for its convenience in scheduling and attractive price point. With a MAXIMUM of 6 clients to 1 personal trainer in our small group sessions, you are guaranteed ample attention and a motivating community atmosphere. We understand the importance of flexibility, we offer a variety of workout times to ensure you can always find a slot that suits your schedule. While 1-on-1 training is available, it is typically recommended for individuals facing physical limitations or severe injuries. At AB Fitness, your fitness journey is customizable to your unique needs and goals, providing you with the flexibility and support you deserve.

Can i go in AB FITNESS CENTER ON MY OWN AND WORKOUT WITHOUT A TRAINER?

No, AB Fitness Center is not an open regular gym. We specialize in only personal training. Every time you workout at AB Fitness Center a personal trainer will be with you to ensure you are using proper form and keeping yourself safe.

Is there a membership contract?

Our membership contracts operate on a month-to-month basis, ensuring you have the freedom to choose what works best for you without any long-term commitments. The pricing of your contract is tailored to your individual needs, considering factors such as workout frequency and the addition of nutrition coaching. While we understand the desire for immediate results, achieving lasting changes in fitness requires time and dedication. We recommend a minimum commitment of 4-6 months to fully immerse yourself in the process. Remember, your progress is a journey, and the more you adhere to your program, the more transformative and lasting the results will be.

Other questions that you might have are answered on the FAQ page of our website.

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Cow Harbor Crossfit

(46)

Engagement
Goals
Athletes

“The Coaches not only keep the workouts interesting and challenging but are keenly aware of each members abilities and guide them through the work out accordingly.”

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Long Island Nutritionist

(50)

Services, Insurance + Fees, Specialties

“Initially I started seeing her because I was interested in adjusting my diet for better results working out and since then I've had a much better understanding of and relationship with food and my body.”

Featured

Here’s What Long Island Nutritionist Thinks Of Tik Tok Health Trends, From Healthy Coke To Lettuce Water -Baked by Melissa Green Goddess Salad This one is a definite yes in my book, says Eleana Kaidanian, RD, CDN, CPT-WFS owner and dietitian at Long Island Nutritionist. “This recipe is macronutrient diverse with plant-based proteins from nuts and the nutritional yeast, fiber-rich carbs from the veggies and healthy fats from olive oil and nuts.” -Emily Mariko’s Salmon Bowl While I would recommend this recipe, I would also encourage mindfulness when using condiments and sauces, choosing low sodium when available, opting for wild salmon for omega-3 benefits and swapping the white rice for brown rice for increased nutrients and more fiber. -Baked Apples For Gut Health Can baked apples really help improve gut health? There’s some truth to this one. “This is a great recipe. I love the added spoon of yogurt on top at the end for added protein and probiotics,” she said. “I would suggest trying it with the apple skin intact for added fiber and health benefits.” Check out the full article on the media page on my site...

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Sportset Health & Fitness Club

(46)

Cycling
Motivating
Cardio

“Nice gym with everything you need for a great workout, but I specifically chose a slow time (10am) and I'm glad I did because with just a few people it can get crowded in a hurry.”

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Best Personal Trainers in Babylon, NY

The highest-rated Wellness and Personal Training companies out of 171 vetted & reviewed in the Babylon area.

Pump Fitness

Stoked Athletics

Ash Hot Yoga

Elevation Fitness

Black Bear Athletics Crossfit Cobalt

Boosworld Personal Training

Get-Fit With Dickens

ALL Japan World Budoukan Alliance

Cat LB Fitness

Jgfitness

Fitness 4 You

Gymguyz Long Island

Stronger Body Group Fitness in Westbury

Be Wild Fitness

Hot Yoga Carle Place

Transfitnation

Outlift Athletics

Loco Motion New York

Mind Body Fit

Farmingdale Xpress Body Boot Camp

AB Fitness Personal Training

Cow Harbor Crossfit

Long Island Nutritionist

Sportset Health & Fitness Club

Why these companies made our list

Personal Fitness Trainers and Gyms near Babylon

Popular in Babylon