Best Personal Trainers in Buffalo, NY

24 trainers listed · 23 in Buffalo · 1 open 24/7 · 16 open weekends · 23 rated 4.5+

Data verified October 21, 2026

Jada Blitz Fitness

Jada Blitz Fitness

(44)
  • Proof
  • Smoothie
  • Personal Training
“The gym has so much to offer (personal training, small group fitness classes, spinning, yoga, sauna, childcare, shake bar and Balanced Body meal prep) under one roof for an incredible price, as well as an amazing community.”
In Business Since 2012
Coupons & Offers
Remote Consultations Available
4687 Transit Rd, Buffalo, NY
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Absolute Performance

Absolute Performance

(35)
  • Injuries
  • Programming
  • Coaches
“If you're unable to do the workout as it's listed due to injuries or your current level, a coach will talk with you and determine the best alternative that allows you to still work the appropriate muscle groups.”
In Business Since 2013
Transparent Fees & Pricing
Accepts All Major Credit Cards, Check, Debit
BBB Rating: A+
4545 Transit Rd, Buffalo, NY
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Mustache Fitness and Barbell

Mustache Fitness and Barbell

(49)
  • Knowledge
  • Passion
  • Powerlifting
“The gym is very clean with lots of equipment, the staff are always super friendly and welcoming, the owner Carley is one of the nicest people you will ever meet.”
In Business Since 2015
Transparent Fees & Pricing
2205 Kenmore Ave, Buffalo, NY
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Studio 14 Circuit Training

Studio 14 Circuit Training

(48)
  • Strength Training
  • Facility
  • Feel
“I signed up for their "VIP session" (including macro counting and weigh ins), it has been so easy to stay on track with counting macros through the app.”
In Business Since 2016
Free Initial Consultation
217 Highland Pkwy, Buffalo, NY
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Build A Machine Fitness

Build A Machine Fitness

(49)
“The staff take safety serious and give the kids confidence and a team building skills where the kids can push to motivate and encourage each other to work hard.”
In Business Since 2023
3095 Elmwood Ave, Buffalo, NY
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Hype Fitness Studio

Hype Fitness Studio

(47)
  • Workouts
  • Playlists
  • Motivating
“No matter your age, body type, weight or experience level, her studio makes you feel like your a seasoned expert and is a place of acceptance & motivation.”
1 Seneca St Suite 1 B, Buffalo, NY
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This page lists 24 personal trainers and training gyms recorded for Buffalo, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

Area overview: Buffalo, NY

23 of the 24 trainers we list are based in Buffalo; the other one serves Buffalo from Hamburg (11 mi). The trainers on this page are rated from 4.4 to 5.0 across 817 reviews; 5 have 50 or more reviews and 23 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise quality (90%), professionalism (80%) and communication (63%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "equipment" and "motivating". 1 is open around the clock; 16 are open on Saturdays and 5 on Sundays. 1 lists staff certifications (NASM) and 1 has a BBB rating of A or A+. Domain records put 8 websites of the trainers on this page at ten or more years old; the oldest dates from 2010. 2 offer a free trial or consultation and 1 lists coupons or special offers. We have a website on file for 21 of the trainers on this page; 12 publish a contact page; 15 list a public email and 5 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.

Why are some trainers here not in Buffalo?

23 of the 24 listings are based in Buffalo. The rest come from other towns within 15 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.

Run City at Ellicott Square Fitness

Run City at Ellicott Square Fitness

(23)
  • Equipment
“Nice, peaceful and clean environment…downtown where I live, so no need to commute out of way…and pretty much everyone of whine I've seen workout here…ACTUALLY works out, so no worries of a person hogging an area only to use it for scrolling through ...”
In Business Since 2018
Emergency Services
295 Main Rd, Buffalo, NY
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Functional Nutrition & Integrative Health Center

Functional Nutrition & Integrative Health Center

(31)
  • Goals
  • Motivating
  • Hiit
“John was fantastic dropped 16 lbs in 12 weeks great communication, workouts got me to where i wanted to be achieved my goal, would highly recommend this program to anyone!”
In Business Since 2019
Free Initial Consultation
Licensed
Hamburg, NY · 11 mi from Buffalo
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AE FIT 716

AE FIT 716

(16)
  • Injury
  • Trainer
  • April
“Now, a year later, this growing community of fitness enthusiasts that I sweat with 5 days a week (outdoors, in person or over Zoom) - plus April's themed classes (80's, Rocky IV, Pal-entine's Day, Easter Eggs-ersize, April's Favorite Things, Sweat-sp...”
In Business Since 2020
Transparent Fees & Pricing
479 Amherst St, Buffalo, NY
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Crossfit

Crossfit

(21)
“The ability to work one on one with a coach on nutrition has taught me so much and changed my entire approach to both food and fitness, with special attention to helping me identify my personal goals and actually achieving them.”
In Business Since 2018
1235 Main St Rear, Buffalo, NY
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MLC Personal and Group Training

MLC Personal and Group Training

(5)
“Helped me not only with learning new routines and enforcing full body focus, but also helped correct some of my forms that have previously ended in injury.”
In Business Since 2024
Transparent Fees & Pricing
500 Seneca St, Buffalo, NY
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One Up Fitness

One Up Fitness

(15)
  • Working Out
  • Goals
  • Schedule
“On top of all this, he's very kind and a great conversationalist to keep the workout going; before you know it, it's been 45 minutes and you wonder how.”
In Business Since 2009
Transparent Fees & Pricing
1 Seneca St, Buffalo, NY
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Burning Fitness Personal Training

Burning Fitness Personal Training

(12)
“He works with you to develop goals and then teaches you how to achieve your fitness outcomes.”
In Business Since 2021
Transparent Fees & Pricing
NASM Certified
1048 Niagara St, Buffalo, NY
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Tailored Fitness

Tailored Fitness

(16)
  • Goals
  • Needs
  • Personal Training
“Ashley helps you find your "why" and reminds you of it when you're struggling to finish a tough round (especially on a Monday after a long holiday weekend when you reeeeally need a push lol).”
In Business Since 2016
4525 Main Rd, Buffalo, NY
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Buffalo Health and Fitness LLC

Buffalo Health and Fitness LLC

(7)
  • Music
  • Pilates
  • Spin Class
“I would recommend to anyone who is interested in working out or who may have questions about their personal fitness- Dana is very knowledgeable and always willing to help!”
In Business Since 2024
Transparent Fees & Pricing
1909 Sheridan Dr, Buffalo, NY
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Impact Harborcenter

Impact Harborcenter

(3)
“I feel safe to push myself out of my comfort zone at IMPACT and I have become stronger, more agile, and a better athlete as a result of my time here.”
In Business Since 2010
Remote Consultations Available
100 Washington St, Buffalo, NY
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Fitness Factory

Fitness Factory

(16)
  • Gym
  • School
  • Weights
“Roy the owner is a fantastic personal trainer, I like coming and going as I please and no matter the day holiday or hour having the ability to let yourself in whenever you want is absolutely fantastic.”
In Business Since 2014
Transparent Fees & Pricing
2852 Delaware Ave # 1, Buffalo, NY
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Buffalo's Ultimate Fitness Facility

Buffalo's Ultimate Fitness Facility

(10)
“Equipment is very very nice.”
In Business Since 2014
Transparent Fees & Pricing
4193 Transit Rd, Buffalo, NY
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Reform Fitness LLC

Reform Fitness LLC

(10)
“Brittany is my favorite instructor”
In Business Since 2015
Transparent Fees & Pricing
467 Elmwood Ave, Buffalo, NY
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Pole

Pole

(13)
  • Chelsea
  • Shape
  • Classes
“I've always hated other workout classes because I found them to be very boring with little instructor interaction, but these classes are completely different they kick your ass while you are having so much fun.”
In Business Since 2005
Accepts All Major Credit Cards
1444 Hertel Ave, Buffalo, NY
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Power of 3 Wellness

Power of 3 Wellness

(4)
“She is friendly, the location is convenient, and I haven't had any trouble getting the appointment times I wanted.”
In Business Since 2019
3960 Harlem Rd #8, Buffalo, NY
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Body Bar Buffalo

Body Bar Buffalo

(10)
“Absolute best workouts I've ever had and the personal attention DJ and Jake provide their clientele makes the difference bringing all of us back to them each week”
Market Arcade, 617 Main St, Buffalo, NY
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Optimal Approach Fitness & Nutrition

Optimal Approach Fitness & Nutrition

(5)
“He explained the nutrition side of fitness and helped me create a grocery list so I knew what I should be buying and what I should stay away from.”
50 Elk St Suite 310, Buffalo, NY
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Kris Hollie Fitness

Kris Hollie Fitness

(3)
  • Plans
“Eight months later, working out with kris as my personal trainer two days per week, attending drop in classes when I could and following his nutrition advice, I reached 203lb and can shop in my favorite clothing stores again.”
1800 Elmwood Ave, Buffalo, NY
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Why these companies made our list

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