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24 trainers listed · 22 in Rochester · 1 open 24/7 · 20 open weekends · 21 rated 4.5+
Data verified October 21, 2026
This page lists 24 personal trainers and training gyms recorded for Rochester, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
22 of the 24 trainers we list are based in Rochester; the other 2 serve Rochester from East Rochester (7 mi). The trainers on this page are rated from 4.3 to 5.0 across 906 reviews; 7 have 50 or more reviews and 21 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise communication (92%), professionalism (92%) and quality (89%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "community" and "knowledge". 1 is open around the clock; 20 are open on Saturdays and 13 on Sundays. 2 list staff certifications (NASM and TRX). 15 have ten or more years of experience, the longest 19 years. 3 offer a free trial or consultation and 3 list coupons or special offers. We have a website on file for all 24 of the trainers on this page; 19 publish a contact page; 16 list a public email and 9 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
22 of the 24 listings are based in Rochester. The rest come from other towns within 10 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
- “I always look forward to my sessions with him and I love how much I’ve learned about strength training in the process due to his knowledge.” — from a review of Zito Fitness Personal Training
- “Along with pushing my physical strength and conditioning, Paul and Deanna have worked with me individually providing me meal plans, specific stretches and movements to target trouble areas, and support in and out of the gym to help me reach my goals.” — from a review of Dew It Fitness
- “Affronti provides a great atmosphere and trainers. My trainer, Steve, tailored a custom workout plan for me and has a challenging workout ready each day when I arrive.” — from a review of Affronti Fitness
- “Louis is an exceptional personal trainer who I’d highly recommend to everyone!” — from a review of Zito Fitness Personal Training
Excerpts from public reviews of the trainers listed on this page.
