Brighton Personal Training
“From the younger generation to us boomers and everyone in between, the Bovee family and staff treat them all with a lovingly respect that has created our own little community of friends and fitness”
Best Personal Trainers in Rochester, NY
23 trainers listed · all 23 in Rochester · 2 open 24/7 · 22 open weekends · 20 rated 4.5+
Data verified October 21, 2026
GYM Rx Personal Training
“The staff and clients are all are all on the same page they are serious about fitness and helping you achieve your goals.”
Compass Cycle + Flow
“Took the sculpt class from Abbey & it was so hard - and was such a good workout!”
Crossfit Ambition
“The coaches are motivating, knowledgeable, and make sure everyone is using proper form and technique.”
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Affronti Fitness
“Scheduling is easy, and the trainers keep things straightforward while pushing you to improve.”
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Crossfit Park Ave
“The Fundamentals course with Kaley helped set me up for success and Emily made me feel very comfortable during my first class this morning by guiding me through new exercises and showing me the ropes.”
This page lists 23 personal trainers and training gyms recorded for Rochester, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Rochester, NY
All 23 trainers we list here are in Rochester itself. We have 38 trainers in Rochester on file; this page shows the highest-rated 23. The trainers on this page are rated from 4.0 to 5.0 across 1,303 reviews; 12 have 50 or more reviews and 20 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "atmosphere", "community" and "knowledge". 2 are open around the clock; 22 are open on Saturdays and 13 on Sundays. 1 lists staff certifications (TRX) and 1 has a BBB rating of A or A+. 13 have ten or more years of experience, the longest 34 years. 1 offers a free trial or consultation and 3 list coupons or special offers. We have a website on file for all 23 of the trainers on this page; 16 publish a contact page; 17 list a public email and 8 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
All 23 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Harro East Athletic Club
“There's also plenty of room for group and solo exercise in lots of different places throughout the building.”
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Elevate
“As someone who historically felt uncomfortable at the gym, joining Elevate really helped me become more comfortable in the gym space and helped me get back on track with my fitness goals”
Dynamic Movement Gym (Formerly Rochester Parkour)
“We, my 6 and 9 year old future Olympic athletes have the time of their lives.”
Kangamovement Personal Training
“If you're looking for a trainer who will support you, push you when needed, and help you achieve real results, Joey is an excellent choice.”
J & J Personal Training
“Hehelped me get to my weight goals and get in better physical shape.”
Agosto Fitness
“Even though I had a short amount of time to prepare for next school year and season; Coach Agosto helped me gain 25 pounds of lean muscle mass and allowed me to reach new heights in all of my workouts.”
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Hoopsstrength Inc.
“She has developed amazing skills and loves working with the coaching staff.”
UFO Fitness Rochester
“They have the science to back up all the exercises and I have been regaining my strength this past year.”
Dew It Fitness
“For the past 9 months I have had the pleasure of experiencing personal training services at Dew-It-Fitness, and I must say that I was blown away by the exceptional quality of the training and commitment Paul provides.”
Next Level Pump LLC
“If you're looking for a personal trainer who truly cares about helping you get stronger and reach your goals, Luciano is the best!”
Great Wolf Crossfit
“The community, the workout and the gym itself was incredible and I'll definitely be back when I come in to town!”
Chili Fitness Center
“Great location if you are looking for a gym with essential work out equipment, in an intimate setting.”
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Kickstart Training
“The app is so convenient and it's so easy to learn new routines with the step by step videos; and it's personalized for you and your goals!”
Valente Fitness
“Now I just train with him for health, strength and longevity and he is amazing in that space as well!”
The Elite Training Studio
“I am completely hooked and can't imagine taking group classes anywhere else, feel like I'm getting stronger and more fit every day - highly recommended!”
Scout Fitness Training
“My body is getting fitter and more defined at 47 than I ever was.”
Move With Roger Bense
“He is able to answer all my questions and hold up an intelligent conversion regarding almost anything fitness related, which shows me he truly is an expert in his field of practice.”
Why these companies made our list
What students and parents say about trainers in Rochester
- “Louis is an exceptional personal trainer who I’d highly recommend to everyone!” — from a review of GYM Rx Personal Training
- “Along with pushing my physical strength and conditioning, Paul and Deanna have worked with me individually providing me meal plans, specific stretches and movements to target trouble areas, and support in and out of the gym to help me reach my goals.” — from a review of Dew It Fitness
- “Affronti provides a great atmosphere and trainers. My trainer, Steve, tailored a custom workout plan for me and has a challenging workout ready each day when I arrive.” — from a review of Affronti Fitness
- “Joey is amazing and so knowledgeable and creates a workout plan customized to fit your needs!” — from a review of Kangamovement Personal Training
Excerpts from public reviews of the trainers listed on this page.
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