Best Yoga Classes in Rochester, NY
15 studios listed · 8 in Rochester · 10 open weekends · all 15 rated 4.5+
Data verified October 19, 2026
Tru Yoga
Beautiful Birth Choices
B. Power Yoga
The Assisi Institute
Hana Pilates & Bodyworks
The 15 studios listed for Rochester, NY teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.

Area overview: Rochester, NY
8 of the 15 studios we list are based in Rochester; the other 7 serve Rochester from Pittsford (7 mi), Webster (8 mi) and Penfield (8 mi). The studios on this page are rated from 4.5 to 5.0 across 538 reviews; 3 have 50 or more reviews. 9 are open on Saturdays and 9 on Sundays. 1 lists staff certifications (NASM) and 1 has a BBB rating of A or A+. Domain records put 7 websites of the studios on this page at ten or more years old; the oldest dates from 2003. We have a website on file for all 15 of the studios on this page; 12 publish a contact page; 12 list a public email and 7 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Which studios listed for Rochester teach on Saturdays or Sundays?
10 of the 15 studios list weekend hours. Popular classes fill, so book ahead where a studio takes bookings. Class times matter more than studio hours, so check the timetable for the style you want.
Atha Yoga
Laura Regna Fitness
Flow & Glow Yoga
Breathe Yoga & Juice Bar
Hot Yoga Rochester
Element Yoga & Juice Bar
Candace Lee Yoga
Mariah Dylan
Laughing Yogi Yoga
Why these companies made our list
What students and parents say about studios in Rochester
- “I was nervous about taking a yoga class for the first time but Hali made everyone feel comfortable no matter what skill level you had.” — from a review of Flow & Glow Yoga
- “Tru Yoga is consistently very high quality and welcoming in all that it offers.” — from a review of Tru Yoga
- “I cannot recommend this yoga studio more. They teach from the heart and their yoga classes are absolutely phenomenal.” — from a review of B. Power Yoga
- “The staff truly cares about creating a safe and brave space and the yoga itself is outstanding.” — from a review of Tru Yoga
Excerpts from public reviews of the studios listed on this page.


