Best Yoga Classes in Rochester, NY

15 studios listed · 8 in Rochester · 10 open weekends · all 15 rated 4.5+

Data verified October 19, 2026

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Roc City Circus

Roc City Circus

4.9 125 reviews
“Ours was a basic beginner class; being an older person with hip issues, I did modified exercises and met with respect.”
From $44/moAges 6 and upSince 2019
1344 University Ave Suite 6200
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Tru Yoga

Tru Yoga

4.8 57 reviews
“Shout out to Vanessa, Sarah, and Leslie for being exceptional teachers and embodying what it means to be a yogi.”
Since 2009
683 South Ave
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Beautiful Birth Choices

Beautiful Birth Choices

4.9 35 reviews
“My husband and I relied on BBC for childbirth (5-week) and lactation classes, lactation support, and doula support for our two children.”
Since 2006
681 Winton Rd N
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B. Power Yoga

B. Power Yoga

4.7 21 reviews
“She knows how to seamlessly integrate the physical, spiritual, and mental aspects of yoga.”
From $130/moSince 2021
1110 Long Pond Rd
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The Assisi Institute

The Assisi Institute

4.9 12 reviews
“The one this summer with Jim Hollis will be superb judging from our previous experiences at these excellent seminars.”
Online lessonsSince 2008
1400 Winton Rd N
i
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Hana Pilates & Bodyworks

Hana Pilates & Bodyworks

5.0 5 reviews
“Whether it's a personalized private session or a class in mat or apparatus, the work-out is never the same and challenges your mind and body to attain total fitness.”
From $28/classOnline lessonsSince 2011
595 Blossom Rd ste 308A
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The 15 studios listed for Rochester, NY teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.

Area overview: Rochester, NY

8 of the 15 studios we list are based in Rochester; the other 7 serve Rochester from Pittsford (7 mi), Webster (8 mi) and Penfield (8 mi). The studios on this page are rated from 4.5 to 5.0 across 538 reviews; 3 have 50 or more reviews. 9 are open on Saturdays and 9 on Sundays. 1 lists staff certifications (NASM) and 1 has a BBB rating of A or A+. Domain records put 7 websites of the studios on this page at ten or more years old; the oldest dates from 2003. We have a website on file for all 15 of the studios on this page; 12 publish a contact page; 12 list a public email and 7 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.

Which studios listed for Rochester teach on Saturdays or Sundays?

10 of the 15 studios list weekend hours. Popular classes fill, so book ahead where a studio takes bookings. Class times matter more than studio hours, so check the timetable for the style you want.

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Atha Yoga

Atha Yoga

5.0 43 reviews
“This training gave me the much needed confidence to move forward in my yoga journey and I am excited to see what the future holds.”
115+ graduatesSince 2021
1 mi from Rochester
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Laura Regna Fitness

Laura Regna Fitness

5.0 2 reviews
“Aside from Laura's warm and engaging personality (I now count her as a friend) she is creative, knowledgeable and gears the workouts to my body, my strengths and weaknesses and my goals.”
Since 2013NASM certifiedPrices online
74 University Ave
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Flow & Glow Yoga

Flow & Glow Yoga

5.0 9 reviews
“Whether you're a beginner or an experienced yogi, I highly recommend Hali for a transformative and uplifting yoga practice.”
Since 2024
22 Veness Ave
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Breathe Yoga & Juice Bar

Breathe Yoga & Juice Bar

4.5 34 reviews
“The people here, the instructors, the classes upstairs, the healthy food/juices have all helped to make yoga and mindfullness such an important part of my life.”
Online lessonsSince 2002BBB A+
Pittsford, NY · 7 mi from Rochester
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Hot Yoga Rochester

Hot Yoga Rochester

5.0 44 reviews
“So great to have an authentic original hot yoga option with such experienced teachers.”
Since 2018
Webster, NY · 8 mi from Rochester
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Element Yoga & Juice Bar

Element Yoga & Juice Bar

4.9 20 reviews
“Element is a beautiful, safe and uplifting place to come as you are and take care of both your body and spirit.”
Trial class $21Since 2009Prices online
Webster, NY · 8 mi from Rochester
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Candace Lee Yoga

Candace Lee Yoga

5.0 10 reviews
“Candace creates a nurturing environment for one to connect to one's mind, body, and soul.”
From $18/classOnline lessonsSince 2019
Penfield, NY · 8 mi from Rochester
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Mariah Dylan

Mariah Dylan

Since 2010
Pittsford, NY · 7 mi from Rochester
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Laughing Yogi Yoga

Laughing Yogi Yoga

From $15/classSince 2021Online lessons
Pittsford, NY · 7 mi from Rochester
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HomeYoga StudiosNew YorkRochester, NY

Why these companies made our list

What students and parents say about studios in Rochester

  • “I was nervous about taking a yoga class for the first time but Hali made everyone feel comfortable no matter what skill level you had.” — from a review of Flow & Glow Yoga
  • “Tru Yoga is consistently very high quality and welcoming in all that it offers.” — from a review of Tru Yoga
  • “I cannot recommend this yoga studio more. They teach from the heart and their yoga classes are absolutely phenomenal.” — from a review of B. Power Yoga
  • “The staff truly cares about creating a safe and brave space and the yoga itself is outstanding.” — from a review of Tru Yoga

Excerpts from public reviews of the studios listed on this page.

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