Metro Fitness Club
“This family run business is professional and high quality while still offering personal connection and support in your fitness goals.”
Best Personal Trainers in Syracuse, NY
15 trainers listed · 6 in Syracuse · 3 open 24/7 · 12 open weekends · all 15 rated 4.5+
Data verified October 16, 2026
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Hand In Health Massage Therapy
“Grateful for the professionals that leave me feeling a lot better when I leave, then when I arrived.”
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Edge Strength and Conditioning
“It's a great gym located near Downtown Syracuse with many class options — various days and times — and allows me access to Edge Strength and Recovery for yoga classes with Erin and Cory.”
A Touch Above Wellness Spa
“She totally listened to me and helped me find relief from horrible pain”
Trillium Sport & Fitness
“They have a wide variety of equipment and spaces to meet all your fitness needs.”
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SYR Fitness
“Quiet, never too busy during the week, and I can get a solid workout in, even if there are people there.”
This page lists 15 personal trainers and training gyms recorded for Syracuse, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Syracuse, NY
6 of the 15 trainers we list are based in Syracuse; the other 9 serve Syracuse from towns including East Syracuse (4 mi), Camillus (7 mi) and Nedrow (4 mi). The trainers on this page are rated from 4.6 to 5.0 across 1,882 reviews; 7 have 50 or more reviews. The topics that come up most in reviews of the trainers on this page are "equipment", "facilities" and "atmosphere". 3 are open around the clock; 12 are open on Saturdays and 9 on Sundays. Domain records put 10 websites of the trainers on this page at ten or more years old; the oldest dates from 2003. 1 offers a free trial or consultation and 3 list coupons or special offers. We have a website on file for all 15 of the trainers on this page; 8 publish a contact page; 14 list a public email and 7 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Why are some trainers here not in Syracuse?
6 of the 15 listings are based in Syracuse. The rest come from other towns within 10 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
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Rev Fit Training Center
“It was the best decision I ever made was to switch gyms!”
Kathy Caiello's Fit Stop
“Kathy is a great and wonderful person.”
Holliwood Fitness
Syracuse Fitness Center
“Aside from his patience and experience, Patrick's current shining professional attribute lies in always striving to provide the best quality product he can.”
Achilles Heel Training
“The work out sessions are different every day, always led by a coach who monitors to makes sure movements are being done correctly and safely, who challenge you to do your best, and who make accommodations if you need them.”
Elite Personal Fitness
“We have worked with Elite for over a year, from workouts, planning events, to personally coming to them for an InBody scan, John and his amazing staff of trainers have been so great to work with!!!”
Evolution Fitness
“The variety of trainers keeps things interesting and they easily tailor the workout for individual needs/restrictions.”
Mallory Wisniewski Fitness
“Mallory is competent, personable, reliable, she tailors workouts to the individual, and her studio is clean, organized, and easy to park and access.”
Advanced Fitness & Nutrition
“I used to have pain when I did certain workouts but he's taught me how to workout more effectively and now I'm pain free.”
Why these companies made our list
What students and parents say about trainers in Syracuse
- “Dean, the personal trainer she worked with, encouraged and pushed her to be confident in herself as an athlete.” — from a review of Trillium Sport & Fitness
- “They listen to your wants and goals for your body and help you create the best workout plan and meal plan for you.” — from a review of Holliwood Fitness
- “Frank is a great personal trainer and Randy is an engaged and caring owner.” — from a review of Metro Fitness Club
- “I’ve been working with Tyler May, my personal trainer at Trillium, for 6 months and my experience continues to be outstanding.” — from a review of Trillium Sport & Fitness
Excerpts from public reviews of the trainers listed on this page.
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