Upstate Empire Fitness
“Great gym, great staff, go to spot every time I'm in town to visit family would highly recommend”
Best Personal Trainers near Utica, NY
3 of these trainers are based in Utica; the others serve Utica from towns including New Hartford (4 mi), Marcy (3 mi) and New York Mills (4 mi).
2 open 24/7 · 13 open weekends · 13 rated 4.5+
Data verified October 18, 2026
1-Up Wellness
“What I love most about 1Up Wellness is that it has helped me realize that fitness isn't about being perfect, it's about showing up, putting in the work, and continuing to improve.”
Carbone's at the Fitness Mill
“I go to Chad's M&F Spin Class to get my butt kicked into shape.”
Elite Fitness Center LLC
“I was in the area visiting for a wedding, so signing up for a day pass was very quick, easy and affordable at $8/day.”
The Mill Family Fitness Center
“I was recommended this gym from a friend and to be honest, it has been the best thing I ever agreed on!!”
Mohawk Valley Wellness
“I am very happy with my first personal training class and very much looking forward to more”
This page lists 15 personal trainers and training gyms recorded for Utica, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Utica, NY
The 15 trainers on this page are rated from 4.1 to 5.0 across 1,112 reviews; 7 have 50 or more reviews and 13 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "equipment", "atmosphere" and "community". 2 are open around the clock; 13 are open on Saturdays and 9 on Sundays. 3 have ten or more years of experience, the longest 48 years. 1 offers a free trial or consultation and 1 is family- or locally-owned. We have a website on file for 14 of the trainers on this page; 10 publish a contact page; 13 list a public email and 6 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Why are some trainers here not in Utica?
3 of the 15 listings are based in Utica. The rest come from other towns within 15 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
LC Strength and Fitness
“Lauren is able to cater her services to fit each individual's personal abilities and restrictions.”
Prime Movement and Performance
“The group classes are filled with inspiring, friendly and encouraging people crushing it to all of Rylee's awesome playlists”
Thrive Athletic Center
“I would absolutely recommend the Ninja Warrior course and especially a night when Noah is the instructor!!”
Co-Movement Gym
“I appreciate the tailored approach for my needs and the gentle push that allows me to train safely and effectively .”
Scampone Personal Training
“Strength, confidence, and determination to get stronger have never been more evident than working out with Genero.”
The Fitness Connection Barneveld
“Good equipment, Good people, been useing the same gym for 15 years.”
Book onlineBook
Move Breathe Live
“Move Breathe Live is a supportive environment with workouts that can be tailored to fit each person's ability and needs.”
All-American Fitness
“Great people and atmosphere in here, they take care of there clients and anyone that is new is welcomed with open arms.”
Sweet Bliss Inc
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
