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Spar Self Defense
“It can be hard to find gyms that are truly welcoming to women, but this gym is very comfortable and full of supportive and welcoming people both staff and clientele included.”
Best Martial Arts Classes in Buffalo, NY
24 gyms listed · 9 in Buffalo · 21 open weekends · 22 rated 4.5+
Data verified October 18, 2026
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WNY MMA & Fitness
- Knowledge
- Environment
- BJJ
“Now here's the only downfall is all my extra money is going to their memberships(which honestly the price is AMAZING with everything they offer) so I sit here for 2-3 hours ( awkwardly staring at my phone or people ) rather then joining in!!”
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Mandarin Kung Fu Karate
- Sifu
- Belt
“Lets face it, no 9 year old should be a black belt in any martial art and if any scool tells you different, they are just trying to take as much money from you as possible to make your chile feel better about him/her self.”
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Buffalo United Martial Arts Academy
“If you are looking for something different because you feel like you're missing “something” in your regular gym or you need to feel strong, I HIGHLY recommend that you give BUMA a shot to change your idea of what you are capable of.”
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Swan's Martial Arts Academy
“Fantastic instruction, wonderful for the whole family.”
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United World Martial Arts
“I am very impressed and everyone is there willing to help you progress.”
The 24 gyms listed for Buffalo, NY teach martial arts and combat sports. Styles taught, kids' programs and class times come from each gym's own pages, with star ratings from public reviews.
Area overview: Buffalo, NY
9 of the 24 gyms we list are based in Buffalo; the other 15 serve Buffalo from towns including Hamburg (11 mi), Tonawanda (7 mi) and North Tonawanda (10 mi). 23 of the gyms on this page have a rating, from 4.2 to 5.0 across 1,342 reviews; 8 have 50 or more reviews and 22 are rated 4.5 or higher. When students and parents rate these gyms on specific qualities, they most often praise professionalism (95%), communication (86%) and quality (76%). The topics that come up most in reviews of the gyms on this page are "skills", "atmosphere" and "knowledge". 20 are open on Saturdays and 4 on Sundays. 2 have a BBB rating of A or A+. Domain records put 20 websites of the gyms on this page at ten or more years old; the oldest dates from 2000. 5 list coupons or special offers. We have a website on file for all 24 of the gyms on this page; 21 publish a contact page; 18 list a public email and 5 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
Which gyms listed for Buffalo show a timetable online?
All 24 gyms have a website on file. The useful ones name the instructor against each slot and mark which classes take beginners. A site built around the founder's rank and a contact form tells you nothing about the Tuesday night you would actually be standing in.
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Mushinkan Jujutsu
“Excellent, authentic, and traditional dojo.”
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Buffalo Combat Fitness
- Learn
- Bjj
- Skill
“Buffalo Combat Fitness is ran by Professor Joe Indelicato who brings real world experience, a high level competition record, and a vast knowledge of BJJ and defensive tactics.”
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Capoeira Mandinga Buffalo
“A nice place visit”
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Sean Haley
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Master Biesik's Martial Arts
“Also go above and beyond in their duties being great role models and help with all the extras, a party, campouts, and special events (see pics for 2023 list).”
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Western New York Karate Center
“This attracts a great mix of people—I've worked with nurses, teachers, cops, medical doctors, bankers, stay-at-home moms, and state prison guards, and their kids have worked with my kids.”
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Kc's Fitness
“What truly sets this place apart is the welcoming community – everyone at the gym is kind and helpful, and as a new member, I instantly felt at home.”
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Master Khechen's Martial Arts Academy
“My child has definitely developed a broader sense of discipline, is absolutely way more confident, physically stronger and continues to be even more respectful of others.”
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Riederer's Kenpo Self-Defense Studio
- Karate
- Ability
- Discipline
“Awesome place, the team and members instantly make you feel welcomed and you start learning valuable self defense techniques that you can begin using right after the first class.”
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Pride Martial Arts Academy
“The owner and master instructor Sa Bum Nim Todd Patterson is a detail oriented high-energy individual dedicated to the improvement of his students through martial arts.”
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Lake Effect Martial Arts
- Compete
- Skills
- Learn
“I was in town for work and Michael welcomed me to join any session that worked for my 42 year old white belt self which happened to be a 6:30am intro session on a cold November morning.”
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Master Chong's World Class Tae Kwon Do
“My older daughter has been taking classes for almost 4 years and my little one has been taking classes for 2 years (lot a few months due to the Pandemic).”
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Championship Martial Arts 716
“He learns many things in training including how to protect himself, helping with other students, having a positive attitude and being healthy and respectful.”
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Horizon Martial Arts West Seneca
“Not only have I seen significant progress in my son's martial arts skills, but I've also witnessed an increased confidence level and a sense of discipline that extends beyond the studio.”
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Sub Zero Jiu-Jitsu
- Culture
- Feedback
- Area
“You could be someone who is on day one or someone with several years on their belt and Jon and Nick break it down in a way where you will leave there with something new and build on next time you are there.”
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MSD Kenpo Karate
“I love my instructor Rob, he is very patient, organized, he explains things well, he is very good at what he does, and he has a true passion for Kenpo.”
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Kung Fu Buffalo
- System
- Tai Chi
“The dedicated staff and amazing programs offered at Kung Fu Buffalo make this school a MUST for anyone serious about improving their health, strength, and overall well being.”
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Defensive Arts Dojo
“My name is jaida and i used to go to this place and everyone is so nice and they teach you what you need to they also realize if you are struggling or need more help”
Martial Arts Training Services in Buffalo, NY Cost Estimates
Minimum cost
$92
Maximum cost
$466
National Average
$148
Avg Per Hour Rates
$62
$123
$184
Average price range is based on 264 cost profiles
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