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National Martial Arts
“I have been training Jiu Jitsu here for 6 months and have enjoyed the high level technical instruction combined with a challenging yet comfortable learning environment.”
Best Martial Arts Classes in Poughkeepsie, NY
24 gyms listed · 4 in Poughkeepsie · 1 open 24/7 · 21 open weekends · all 24 rated 4.5+
Data verified October 18, 2026
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Precision Boxing & Mixed Martial Arts
- Knowledge
- Striking
- Muay Thai
“From the kids classes to the advanced adult classes you will be surrounded by motivated and inspiring people who will all lend a helping hand in developing your skill set!”
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Kwon's Martial Arts
“Great program I suggest Grand master kwons program if your child is shy the program has really boost my son self Confidence and is breaking him out of his shell”
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Karate 4 Excellence
- Skills
- Happy
- Black Belt
“If you are looking for your child or children to get into a sport that teaches: discipline, respect, structure, confidence, self defense, and dedication this is the place.”
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Evolution Grappling Academy
- Muay Thai
- Striking
- Community
“Personally, as a white belt in jiu jitsu, I've trained with the head instructor of EGA Newburgh multiple times and he was patient, charismatic, and helpful towards fixing my mistakes, sharpening my strengths, and identifying my weaknesses.”
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East Coast Martial Arts
- Kickboxing
“Now my youngest is doing it as well and he loves it.”
The 24 gyms listed for Poughkeepsie, NY teach martial arts and combat sports. Styles taught, kids' programs and class times come from each gym's own pages, with star ratings from public reviews.
Area overview: Poughkeepsie, NY
4 of the 24 gyms we list are based in Poughkeepsie; the other 20 serve Poughkeepsie from towns including Wappingers Falls (8 mi), Hopewell Junction (12 mi) and Newburgh (13 mi). The gyms on this page are rated from 4.6 to 5.0 across 944 reviews; 7 have 50 or more reviews. When students and parents rate these gyms on specific qualities, they most often praise professionalism (93%), quality (85%) and communication (78%). The topics that come up most in reviews of the gyms on this page are "skills", "confidence" and "atmosphere". 1 is open around the clock; 21 are open on Saturdays and 8 on Sundays. Domain records put 14 websites of the gyms on this page at ten or more years old; the oldest dates from 2003. 1 is family- or locally-owned and 3 list coupons or special offers. We have a website on file for all 24 of the gyms on this page; 19 publish a contact page; 19 list a public email and 6 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
Which gyms listed for Poughkeepsie show a timetable online?
All 24 gyms have a website on file. The useful ones name the instructor against each slot and mark which classes take beginners. A site built around the founder's rank and a contact form tells you nothing about the Tuesday night you would actually be standing in.
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Gambit Submission Fighting
- Team
- Wrestling
- Instruction
“Yet I was only there as a short timer, since I'm nearing retirement and traveling, Aaron gave me the utmost respect and provided meticulous training on the sidelines just as his regular students.”
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Anthony Quatrochi's Martial Arts Institute
- Abilities
- Senseis
- Shihan
“You will learn self defense and martial arts, but you will also be welcomed into a family that learns together, trains together, and continues to push each other for better every day.”
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Trinity Martial Arts
- Son
- Feel
- Learning
“My kids have gone back to white belts because it is a different style of karate, and despite this "setback" -- they are SO much happier and learning properly.”
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United Martial Arts Center Newburgh
- Tae Kwon do
- Skills
- Discipline
“His focus has improved tremendously, his self-discipline is inspiring, his self-confidence is awesome, and he truly loves sharpening the skills he's learned.”
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Fry's Karate
“One of many conversations I have had with Master Fry sum up the entire atmosphere of his school— He told me "I am here to assist you in your training," and Master Fry does just that.”
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Jeet Kune Do Martial Arts Institute
- Decisions
- Sifu
“I've trained in several styles of Martial Arts since i was young and continued for many years until a work load and time consuming employment in Law enforcement and several injuries optained while working hindered my training and continuance with a M...”
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Justice Taekwondo of Newburgh
- Learned
“My child has been taking Tae Kwon Do for 4 years and has been lucky enough to study under Master No who is a brilliant teacher; kind, funny, stern and full of knowledge.”
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Garth Perkins Academy
- Learning
- Respect
- Karate
“Since the street map picture has been taken, the entire storefront has been updated and Elite has doubled in size acquiring the floor space to the right of the original Elite Dojang.”
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T & T Karate
“Best place everyone should go”
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Family Martial Arts Studio
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Fighting Spirit Karate & Fitness
- Train
- Learn
“As a martial artist and a parent, I had certain criteria that I wanted from a style, a dojo, and its instructors and I can say FSK exceeded all of them!”
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Han Ho Martial Arts & Secret Weapon MMA
- Boxing
- Taekwondo
“Everyone makes you feel welcomed and comfortable low stress environment If You are determined and committed you will be a serious opponent to be reckoned with !!!”
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Grateful Crane Martial Arts
“Sifu Steven Reilly is a wonderful instructor, true to the art of Tai Chi.”
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Fit Body Solutions Bad Mikey's
- Boxing
“I workout here about 3 to 4 times a week, it is very family like setting once u get to know the staff, I love the place and they are very friendly and helpful.”
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World Champion Taekwondo New Fairfield
- Respect
- Work
- Adults
“Master Kim is great with all of the kids and we see how beneficial the training has been for our daughter's athletic development, coordination, balance, flexibility and strength.”
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Kanreikai Karate of Connecticut
- Environment
- Adults
- Students
“I believe my son has improved alot in the past 3 months in paying attention and actually having better form and not goofing off like his first few classes.”
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Renzo Gracie MMA Academy
“As a coach and more importantly a father I can speak first hand to the not only the skill of the staff but the ability to bring the best out yourself or your child.”
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Ronin Martial Arts
- MMA
- Jiu Jitsu
- Team
“Coach Rick and the rest of the staff at Ronin Jiu jitsu are such amazing coaches that give you the essential tools and skills to be successful in the sport of Jiu Jitsu!”
Martial Arts Training Services in Poughkeepsie, NY Cost Estimates
Minimum cost
$75
Maximum cost
$380
National Average
$120
Avg Per Hour Rates
$50
$100
$150
Typical price range is based on 411 cost profiles
Why these companies made our list
What students and parents say about gyms in Poughkeepsie
- “Everyone at this gym from black belt to white is welcoming and helpful.” — from a review of Precision Boxing & Mixed Martial Arts
- “They have guided our son through all these years, and he has thrived in discipline, perseverance, integrity, and skill.” — from a review of Karate 4 Excellence
- “Great school for children. Helps kids with attention to detail and discipline.” — from a review of National Martial Arts
- “My son is also a member and has learned self defense and discipline.” — from a review of Precision Boxing & Mixed Martial Arts
Excerpts from public reviews of the gyms listed on this page.
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