The highest-rated Awareness and Relaxation Training companies out of 144 vetted & reviewed in the Poughkeepsie area.
Learn how we score.
Prominent finalists A-Z in Poughkeepsie
Akasha’s Journey
Alchemy Behavioral Health Coaching
Anam Cara Meditation Foundation
Brookfield Tai Chi
Feminine Fun Fitness
Grounded Meditation
In Balance Tai Chi
Innerlight Spa
Katherine KIM Acupuncture Arts
Laurie Giannola
Move2wellness Massage Therapy
New York Hypnosis
Present Wisdom
Redding Center For Meditation
Riverstone Wellness Center
Sacred Space Healing Arts
Shanti Mandir
Simply Sound
Soma Voce
Spirit Heart Counseling & Healing Lynne Newman
Stamford Yoga Center
The Source NY
Vibrant Glo Wellness/ Vibrant Glo Beauty
Yoga Lab
View Profile
The Source NY
(11)
“As a clinician myself, I highly recommend if you are struggling internally and have sought out all medicinal avenues and still feel “stuck” seek The Source for relief.”
i
View Profile
New York Hypnosis
(3)
“We have been searching for a way to treat these debilitating problems for a long time, and after exhausting more traditional methods like medication and psychotherapy, with no results, we turned to the option of hypnosis.”
i
View Profile
Sacred Space Healing Arts
(7)
“This week I was suffering from a severe case of sciatica pain where it felt like I was being stabbed in and around my right thigh making it difficult to walk with out pain.”
i
View Profile
Shanti Mandir
(4)
“Can't wait to finally visit with him in Walden before he goes back to India.”
i
View Profile
Innerlight Spa
(6)
“All the therapists at Inner Light Day Spa are fabulous but my favorite is Julian who really knows not just how to get you to relax, but how to make your body function better, fast!”
i
View Profile
Alchemy Behavioral Health Coaching
“The Pragmatic Alchemy podcast blends concepts of positive psychology and mindfulness with experts' insights to anyone seeking a better understanding of life's problems and how to move through them. Guided meditation, lessons in psychology, and guest ...”
i
View Profile
In Balance Tai Chi
(5)
“Thank you Dave for creating the studio which is such a peaceful sanctuary for many of us.”
i
View Profile
Yoga Lab
(3)
“It is a welcoming, warm, peaceful space located right in the heart of what is one of the most beautiful part of Kingston.”
i
View Profile
Simply Sound
(19)
Bath
Sleep
Body
“He's been steeped in various Eastern and African forms of spirituality such as meditation, Buddhism and chanting and he peppers these into the practice as well.”
i
View Profile
Akasha's Journey
(1)
“Maryalice is one of the most knowledgeable people I know.”
i
View Profile
Vibrant Glo Wellness/ Vibrant Glo Beauty
(1)
“Classes were well thought out and I really felt like I had a true experience here.”
i
View Profile
Feminine Fun Fitness
(7)
Nutrition
Women
Learn
“What makes Nancy's philosophy different is that she actually holds you accountable for everything you do from what you put into your mouth to what activity you do whether positive or negative.”
i
View Profile
Redding Center For Meditation
(3)
Everybody is Welcome and There is no Charge
“After receiving the news that my cat was diagnosed her with an autoimmune disease and that she be placed on meds indefinitely the kind souls at RMC recommended that I bask my cat, Midnight Magic in perfect light.”
i
View Profile
Soma Voce
(3)
“She creates a comfortable and playful environment where I feel seen and understood.”
i
View Profile
Spirit Heart Counseling & Healing Lynne Newman
(3)
“She's truly skilled in the art of reiki, has highly honed intuitive gifts, and even has plenty of experience as a former psychotherapist to add to her approach to counseling.”
i
View Profile
Move2wellness Massage Therapy
(2)
“Each staff person I've encountered has been professional, caring, and knowledgeable.”
i
View Profile
Laurie Giannola
(3)
Knowledge
“In a small group setting in her comfortable, cheery office in Huntington- complete with inspirational phrases on artwork and other zen decorations- Laurie asks us to close our eyes.”
i
View Profile
Brookfield Tai Chi
“Qi Gong is an ancient Chinese system of exercise. It is the art of exercising the essence, energy and spirit of the human body, which in turn regulate the internal functions and organs of the body. Qi Gong is the combination of posture (body alignmen...”
i
View Profile
Stamford Yoga Center
(30)
Practice
Community
Mat
“The classes are a great mix of abilities and ages and the poses are structured to guide you into them so each person can go as far as they can while those more advanced can go further.”
i
View Profile
Riverstone Wellness Center
(13)
Yoga
Teacher
Classes
“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”
i
View Profile
Present Wisdom
(8)
Classes
“It is a must needed no-impact, gentle practice to complete my competitive long distance running training: Alka Kaminer's Meditation and Chair Yoga practices help to prevent injuries by making my body flexible and strong.”
i
View Profile
Grounded Meditation
(5)
Space
“In addition to regular 30-minute classes, Diane runs a monthly hour-long Sound Bath experience (pictured) and other special workshops that combine different disciplines with meditation.”
i
View Profile
Katherine KIM Acupuncture Arts
(18)
“I am a nurse who believes in the use of both Eastern and Western medicine from the standpoint of the growing evidence-based research behind acupuncture and personal experience.”
i
View Profile
Anam Cara Meditation Foundation
(2)
“Lawrence Edwards is very engaging and extremely knowledgeable.”
i
Meditation Training Services in Poughkeepsie, NY Cost Estimates