Best Meditation Classes in White Plains, NY

“They allow you to move at your pace so you don't feel like YOU NEED to keep up with everyone which is great especially if you feel self-conscious about attending.”

“She starts by asking you to think of an intention for the practice and follows by a chant, she also finishes her practice with a chant/OM which I find absolutely beautiful (a beginning and an end)!”

“This place is tucked away in a small office complex without a fancy storefront, but it is one of if not the best massage therapy places I've ever been.”

“I love going to the gym and have definitely enjoyed some of my other gym experiences, but Ahmad and the rest of the Revolution Training staff have given me more than good workouts and a place to workout...”

“Yoga teachers are knowledgeable, experienced, and kind, and offerings go beyond yoga to dance and meditation and even showcases / fairs for small businesses.”

“I keep coming back again and again because I know that I'm going to get a hot, sweaty yoga practice AND I am going to do it alongside friends and people who share the same commitment to the practice as me.”

“The values of encouragement, strength, support, respect, empowerment, and kindness are clearly taught and embodied in their classes and the environment and vibe of the whole place.”

“The members here are like family very warm and inviting and most of all practicing the meditation's method that they have here has been profound and transformative in my life and I am forever grateful for this meditation method and community to be a ...”

“Not sure what they recommend, but I'd suggest committing for 6 weeks - at the very least it will jumpstart your fitness routine and help you add muscle / lose fat quickly.”

“I've been practicing for over 25 years and this is by far one of the nicest hot yoga studios I have been to, and I have been to some of the best after living in LA, Aspen and NYC.”

“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”

“It is a must needed no-impact, gentle practice to complete my competitive long distance running training: Alka Kaminer's Meditation and Chair Yoga practices help to prevent injuries by making my body flexible and strong.”

“The teacher, Kadam Donna, is down to earth and teaches in a relatable manner for our everyday lives and situations - whether it is frustration with traffic or dealing with people with more compassion and a less self-centered view of the world.”

“I guess the only reason for 10 reviews so far on google would be all these people have been coming for so long they don't even bother to check google.”

“It's lead by two incredibly knowledgeable, spiritual just cool humans!”

“In addition to regular 30-minute classes, Diane runs a monthly hour-long Sound Bath experience (pictured) and other special workshops that combine different disciplines with meditation.”

“The owner Lorraine is one of the best and precise instructors I have ever encountered.”

“I just finished yet another truly transformative meditation class through Sacred Space - outdoor at the Tenafly Nature Center - and feel the world needs to know about Tania & her beautiful offerings.”