Best Meditation Classes in Yonkers, NY

“I just finished yet another truly transformative meditation class through Sacred Space - outdoor at the Tenafly Nature Center - and feel the world needs to know about Tania & her beautiful offerings.”

“I have back pain so I use the machine to stretch my spine, I also lift there to correct my posture, would recommend”

“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”

“It is a must needed no-impact, gentle practice to complete my competitive long distance running training: Alka Kaminer's Meditation and Chair Yoga practices help to prevent injuries by making my body flexible and strong.”

“I wish everyone I know who has ever expressed to me that they are going through problems could visit the center and let them help with the great solutions that are very possible.”