Best Yoga Classes in Stratford, CT

“This is a community full of loving people, passionate and kind instructors who truly love what they do, and the studio itself is clean, beautiful, and safe.”

“If you have never taken a class before you might want to start with a private with Aline so she can place you in the right class to ensure a successful yoga career.”

“Her classes invite you to slow down and disconnect from the hustle and bustle of life - to find and connect with your breath, the here and now and your body.”

“He offers lots of pranayama (breath work) and his classes at Yoga for Everybody have the best music!”

“If you are an experienced yogi, the instructors will continue to challenge you and help you stretch your mind and body in ways you hadn't thought imaginable.”

“Classes are challenging, the teachers knowledgeable and helpful with modifications for poses.”

“Also, sometimes the teachers ask if there are any special requests (for example: which areas of your body do you want to focus on) during the session and they change the class accordingly (e.”

“After every session, I'm always left with a desire to remain still for at least ten minutes to appreciate and bask in the peaceful environment she created.”

“The unique part about this studio is that the instructors are experienced and trained through different methodologies and styles of yoga; there is something for everyone.”

“In any other place -- from Kripalu to California, Boulder to Bali -- I have always felt completely prepared for the instruction, and able to access the asanas.”

“Big fan of Annie Leeks who also does an intermediate class (Note: All of her classes will challenge you with so much variety from class to class BUT all instructors offer modification and do a great job with adjustments).”

“Every detail is thoughtfully planned from the beautiful and engaging space, to the classes and special activities, and birthday party we had there too!”

“They are professional top notch Teachers - creative and motivating vinyasa flows, Mat Pilates, Gentle yoga& Kundalini are my FA Vs🙏 So grateful- Sherri”

“Great yoga studio, very good teacher's”

“Her class was accessible to all levels while still being challenging.”

“My wife loves it there!”

“He is very hands on and practical and his techniques, that I practice for a few minutes each day, makes a big difference in my ability to move freely without pain and think more clearly and function more productively.”

“Gena is a great instructor.”

“Combining asana practice, pranayama (breathing) and meditation, each yoga class is uniquely structured to meet the needs of the students. Skillful instruction and thoughtful assists gently guide each student towards reaching the next level in their p...”