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The J Fitness
- Feel
- Classes
- Clean
“A mixture of aerobic and strength & conditioning classes are taught by professional fitness trainers and you can complete a workout with a sauna and shower!”
Best Yoga Classes near Stratford, CT
These studios serve Stratford from nearby bases in towns including Milford, New Haven and Bridgeport.
24 studios listed · 2 open 24/7 · 20 open weekends · 22 rated 4.5+
Data verified October 18, 2026
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Yogativiti
- Shower
- Classes
- Clean
“Maintaining the community and the integrity of practice for all their members was certainly a daunting task but was handled quickly and with great management of the technology.”
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Brian Buturla Studios
- Mind
- Students
- Meditation
“Mind, Body and Soul - I promise anyone who isn't sure if they should go to him to practice, you will be everything that Yoga offers you if you let him guide your practice”
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Yoga 4 Everybody
- Team
- Feeling
- Energy
“What a fantastic experience at Jennings Beach with over a hundred of us partaking in a Yoga class and Sound Bath in celebration of International Yoga Day.”
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Sage Yoga and Wellness
“Gena is a great instructor.”
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Full Circle Hot Yoga
- Community
- Home
- Feeling
“This is a community full of loving people, passionate and kind instructors who truly love what they do, and the studio itself is clean, beautiful, and safe.”
The 24 studios listed for Stratford, CT teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Stratford, CT
The 24 studios on this page are rated from 4.0 to 5.0 across 601 reviews; 2 have 50 or more reviews and 22 are rated 4.5 or higher. When students and parents rate these studios on specific qualities, they most often praise professionalism (95%), quality (95%) and communication (77%). The topics that come up most in reviews of the studios on this page are "community" and "energy". 2 are open around the clock; 20 are open on Saturdays and 15 on Sundays. 5 have a BBB rating of A or A+. Domain records put 10 websites of the studios on this page at ten or more years old; the oldest dates from 2001. 1 offers a free trial or consultation and 3 list coupons or special offers. We have a website on file for all 24 of the studios on this page; 17 publish a contact page; 23 list a public email and 12 take bookings online. We count these figures across the studios on this page; hours and prices change, so confirm the details with the studio before you enroll.
When are yoga classes listed for Stratford busiest?
Visit data for 7 of these studios shows Saturday mornings as the busiest and Sunday mornings as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.
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The Newtown Yoga Center
- Smiling
- Classes
- Community
“We have gained so much flexibility, strength, and balance in our bodies and love our practice in a community of kindness and peace that the Newtown Yoga Center provides.”
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Yoga Synergy Sportsplex Location
- Room
- Hot Yoga
- Classes
“The only reason that I didn't give 5 stars is because it's pretty pricey and has only gotten more and more expensive, which I understand is the world we live in.”
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Polefly Aerial Fitness LLC
- Studio
- Confidence
“Not only that pole is sexy and fun - it has made me aware of the various strengths and weaknesses of my functional movements and posture, such that I no longer experience lower back pains while driving.”
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Abbey Chase Yoga
- Feel
- Bikram
- Students
“Also, sometimes the teachers ask if there are any special requests (for example: which areas of your body do you want to focus on) during the session and they change the class accordingly (e.”
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Peace of Royalty
- Reiki
- Jewelry
- Peaceful
“Vee is an amazing instructor , she is patient and explains all of the yoga poses and also offers modified instructions for poses that you may find difficult to do the first time.”
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Soul Journeys
“He offers lots of pranayama (breath work) and his classes at Yoga for Everybody have the best music!”
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Yogaspace
- Flexibility
- Prenatal
- Classes
“They are the best studio and Virtual classes I've ever attended”
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Child's Pose Westport
- Engaged
- Space
- Kids
“Every detail is thoughtfully planned from the beautiful and engaging space, to the classes and special activities, and birthday party we had there too!”
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Phoenix Yoga & Wellness LLC
- Kundalini
- Practice
- Classes
“I started here because it was one of the few places around with Kundalini yoga and I tried the other classes and fell in love with the other instructors as well.”
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Home Yoga
- Feel
“Her classes invite you to slow down and disconnect from the hustle and bustle of life - to find and connect with your breath, the here and now and your body.”
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Yoga 203
- Building
- Feel
- Space
“Love this studio - everyone has been so welcoming since my 1st visit and it is the first studio I see myself growing my practice in and building community with since moving to Connecticut.”
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Gandiva Yoga
- Musician
- Live Music
- Space
“His parallel background as a creative musician enables him to present these principles in a fresh and hip way that keeps his students consistently optimistic about their progress.”
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Fresh Yoga
- Area
- Classes
- Practice
“In any other place -- from Kripalu to California, Boulder to Bali -- I have always felt completely prepared for the instruction, and able to access the asanas.”
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Strong on Center
- Wellness
- Classes
- Barre
“Kristen leads amazing yoga and barre classes and Gary's strength classes are always hard work but fun- the tunes are cranking and so is the wood stove!”
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Just be Yoga & Wellness
“Melissa is a very talented yoga instructor!”
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Evolve: Fitness For Body & Soul
“Her class was accessible to all levels while still being challenging.”
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Women's Wellness
- Therapist
“This is a wonderful place for mental health counseling.”
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Yoga Ayurveda Love
“One of the best bodywork based sessions I've ever had.”
Yoga Classes in Stratford, CT Cost Estimates
Minimum cost
$125
Maximum cost
$517
National Average
$166
Avg Per Hour Rates
$40
$145
$269
Typical price range is based on 280 cost profiles
Why these companies made our list
What students and parents say about studios near Stratford
- “The welcoming people, the sacred, clean space, and the compassionate, knowledgeable teachers make this my favorite place to practice Yoga.” — from a review of Yoga 4 Everybody
- “Excellent studio, excellent instructors, excellent communication. Clean, friendly, and spacious environment to practice hot yoga.” — from a review of Yogativiti
- “Aline is helping us build stronger bodies and a stronger sense of community in a relaxed, fun-loving way that makes yoga accessible to all!” — from a review of The Newtown Yoga Center
- “I restarted my yoga practice earlier this year and now I look forward to my classes each week and booking for the upcoming weeks.” — from a review of Phoenix Yoga & Wellness LLC
- “I practice at Fresh regularly and highly recommend the studio to anyone interested in trying yoga or more experienced folks.” — from a review of Fresh Yoga
Excerpts from public reviews of the studios listed on this page.
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