Breathing Room Yoga
“So serene and peaceful, the instructors are clear on the directions and very friendly.”
Best Yoga Classes near Stratford, CT
These studios serve Stratford from nearby bases in towns including Milford, New Haven and Bridgeport.
15 studios listed · 12 open weekends · 14 rated 4.5+
Data verified October 18, 2026
The J Fitness
“It has everything I need (great variety of classes, kind and knowledgeable instructors, a nice pool for training) and I never have to wait for a machine.”
Yoga 4 Everybody
“It was my first time fully participating in a sound bath, and it was so relaxing and peaceful.”
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Phoenix Yoga & Wellness LLC
“Alex challenged me in reformer, reset my nervous system in candlelight yoga then worked me in barre foundations and stretched me out in all levels yoga!”
Sage Yoga and Wellness
“What a wonderful studio with great teachers!”
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Full Circle Hot Yoga
“Has an amazing, unpretentious atmosphere that's hard to find around here, all the teachers are phenomenal (shoutout to Alexia, in particular), and the 26/2 classes are a combination of maximum exertion and restorative healing.”
The 15 studios listed for Stratford, CT teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Stratford, CT
The 15 studios on this page are rated from 4.0 to 5.0 across 693 reviews; 5 have 50 or more reviews and 14 are rated 4.5 or higher. The topics that come up most in reviews of the studios on this page are "community", "energy" and "atmosphere". 12 are open on Saturdays and 10 on Sundays. 3 have a BBB rating of A or A+. Domain records put 5 websites of the studios on this page at ten or more years old; the oldest dates from 2003. 1 offers a free trial or consultation and 3 list coupons or special offers. We have a website on file for all 15 of the studios on this page; 12 publish a contact page; all 15 list a public email and 8 take bookings online. We count these figures across the studios on this page; hours and prices change, so confirm the details with the studio before you enroll.
When are yoga classes listed for Stratford busiest?
Visit data for 5 of these studios shows Saturday mornings as the busiest and Sunday mornings as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.
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Strong on Center
“The new studio is perfectly suited to their commitment to wellness -- it's large and light, with ample room to move, breath, and even laugh.”
Gandiva Yoga
“I don't live close enough to go regularly but I really appreciate the personal touch and sense of community that Josh fosters in the studio.”
Peace of Royalty
“Anytime I took her yoga classes I felt so relaxed and recentered.”
Abbey Chase Yoga
“This place is awesome, and i value the people who run it, all my yoga teachers, the community!”
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Soul Journeys
“It is truly exhilarating - you must try it”
Child's Pose Westport
“Carly is not only an excellent yoga instructor but she is has an innate ability to connect with children of all ages, making the class fun and engaging.”
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Home Yoga
“Join her to enjoy moving, finding calm in each practice and experience cumulative physical, mental, emotional and spiritual growth”
Yoga Ayurveda Love
“Pleasing, patient and very knowledgeable in ayurvedic treatments and massages, very best with ayurvedic massages.”
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Just be Yoga & Wellness
“Great yoga studio, very good teacher's”
Why these companies made our list
What students and parents say about studios near Stratford
- “The welcoming people, the sacred, clean space, and the compassionate, knowledgeable teachers make this my favorite place to practice Yoga.” — from a review of Yoga 4 Everybody
- “Three years ago I decided to return to doing yoga after a few years break and I was blown away by how kind and supportive of a community the studio was.” — from a review of Phoenix Yoga & Wellness LLC
- “I always look forward to learning more about myself and my yoga practice through their classes and workshops.” — from a review of Breathing Room Yoga
- “If you’re looking for a yoga experience that’s both uplifting and transformative, I highly recommend spending time with Josh at Gandiva Yoga.” — from a review of Gandiva Yoga
- “Vinyasa & hot yoga classes have improved my physical strength, posture and neck problems after having babies.” — from a review of Abbey Chase Yoga
Excerpts from public reviews of the studios listed on this page.
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