Polefly Aerial Fitness LLC
“There in a safe non judgemental space we are as sexy as we want to be learning sensual moves and building confidence.”
Best Yoga Classes in New Haven, CT
15 studios listed · 4 in New Haven · 1 open 24/7 · 13 open weekends · 14 rated 4.5+
Data verified October 18, 2026
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Phoenix Yoga & Wellness LLC
“As someone who is not the most coordinated, I never feel self conscious in this setting, whether it's barre, yoga, or reformer classes.”
Gandiva Yoga
“Josh's expertise shines … he's articulate, masterful in presentation and intuitive musically, spiritually and humanistically.”
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Fresh Yoga
“I took a really fun, challenging vinyasa, several Forrest Yoga classes (a whole different approach to posture for me, with an emphasis on opening up and really lifting the chest and keeping the toes wide), and one or two Yin yoga classes (very challenging, requiring long periods in one pose).”
Just be Yoga & Wellness
“The class was excellent, challenging without being too difficult, and Lisa is a fantastic teacher.”
Yoga Ayurveda Love
“One of the best bodywork based sessions I've ever had.”
The 15 studios listed for New Haven, CT teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: New Haven, CT
4 of the 15 studios we list are based in New Haven; the other 11 serve New Haven from towns including Milford (9 mi), Wallingford (12 mi) and East Haven (4 mi). The studios on this page are rated from 4.0 to 5.0 across 240 reviews; 1 has 50 or more reviews and 14 are rated 4.5 or higher. When students and parents rate these studios on specific qualities, they most often praise professionalism (95%), communication (90%) and quality (85%). 1 is open around the clock; 13 are open on Saturdays and 8 on Sundays. 1 has a BBB rating of A or A+. 9 have ten or more years of experience, the longest 18 years. 1 offers a free trial or consultation and 2 list coupons or special offers. We have a website on file for all 15 of the studios on this page; 11 publish a contact page; 14 list a public email and 8 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Can I reserve a class online at studios listed for New Haven?
8 of the 15 studios here take online bookings, which matters because popular classes fill and mat space is finite. A studio without online booking works on walk-in or a phone call. Arriving early is worth it either way, since latecomers are sometimes turned away once a class has started.
One World Wellness Studio
“Totally recommend to anyone interested in yoga and meditation”
Smiling Spirit Yoga
“He is a very knowledgeable teacher who can tailor the experience to your individual needs.”
Body Temple Fitness Personal Training Studio
“I've been with Terry 9 years and counting, great personality, great work ethic.”
Sage Yoga and Wellness
“What a wonderful studio with great teachers!”
Divinely Rooted
“Kellie gives me easy practical solutions to keeping my back and hips pain free!”
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Kaia Yoga & Meditation
“In addition to classes, Rise offers workshops such as Yoga at the Farm, Essential Oils, Yoga Nidra and more!”
Peace of Royalty
“She truly is blessed and skilled; I always leave feeling relaxed and in touch with my body and so very proud of myself!”
Home Yoga
“Immaculate studio and beautiful professional instruction!”
Evolve: Fitness For Body & Soul
“Her class was accessible to all levels while still being challenging.”
Why these companies made our list
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