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Milford Body Therapy
- Felt
- Muscles
- Back Pain
“She is an excellent masseuse and as a personal trainer, she listens to my needs and objectives for the session and modifies the workout to fit those needs.”
Best Personal Trainers near New Haven, CT
3 of these trainers are based in New Haven; the others serve New Haven from towns including New Milford (31 mi), New Canaan (32 mi) and North Haven (6 mi).
3 open 24/7 · 22 open weekends · all 24 rated 4.5+
Data verified October 18, 2026
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Doomsday Fitness Experience
- Knowledge
- Accountability
- Atmosphere
“Doomsday Fitness Experience, Savage Season Only, lives up to its name, helping bring out your mental toughness, tapping into your mental and physical strength you never knew you had.”
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Earthfit NF
- Life
- Attention
- Health
“We spend so much money on our cars, our houses, our kids, and other insignificant things every month, it is about time I start spending on me and my best self-possible!”
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Crossfit HCC
- Environment
- Skill
- Atmosphere
“I recommend crossfit to anyone seeking a new way of working out and I highly recommend HCC for people who want to join a community that strives to be a strong and better people.”
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Turbo Academy
- Ability
- Running
- Son
“While working with Dom, I not only was able to connect with him on a personal level, but I was also able to witness his passion and determination for athletic training and conditioning.”
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Inspire Fitness
- Trainer
- Community
- Feel
“They create challenges for me, they are mindful of my abilities and I have fun doing them - they truly inspire me to improve my strength and tone my muscles.”
This page lists 24 personal trainers and training gyms recorded for New Haven, CT. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: New Haven, CT
The 24 trainers on this page are rated from 4.7 to 5.0 across 919 reviews; 7 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise professionalism (100%), quality (91%) and communication (74%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "motivating" and "equipment". 3 are open around the clock; 22 are open on Saturdays and 15 on Sundays. 1 has a BBB rating of A or A+. Domain records put 12 websites of the trainers on this page at ten or more years old; the oldest dates from 2002. 2 offer a free trial or consultation and 1 lists coupons or special offers. We have a website on file for all 24 of the trainers on this page; 19 publish a contact page; 19 list a public email and 10 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Why are some trainers here not in New Haven?
3 of the 24 listings are based in New Haven. The rest come from other towns within 35 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
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New Milford Fitness and Aquatic Club
- Yoga
- Zumba
- Machines
“The place is spotless and I can tell that the staff cares about me as much as they do about providing the best and healthiest environment to work out in.”
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Active Health: Personal Training
- Muscle
- Core
- Goals
“He asked the right questions, had the answers to my questions, didn't oversell, and easily recognized possible (physical) issues that not even my primary care physician had noticed over the years.”
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Active Wellness LLC
- Studio
- Injury
- Feel
“I particularly enjoy how flexible the sessions are and how they are specifically tailored to my goals for the day such as stress reduction through meditation or if I want a more high intensity work out.”
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Iron Bond Fitness
- Weight
- Smile
- Environment
“It is a true community at all levels of fitness who come together to lift heavy weights, form friendships, and focus on being the best version of yourself.”
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Polefly Aerial Fitness LLC
- Studio
- Confidence
“Not only that pole is sexy and fun - it has made me aware of the various strengths and weaknesses of my functional movements and posture, such that I no longer experience lower back pains while driving.”
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Phys-Ed Health and Performance
- Weights
- Machines
- Classes
“My father explained that he was only in the area for the day expecting the staffs enthusiasm to dwindle since a permant membership was not really plausible considering the distance, but Eric still provided a warm welcome into the facility and provide...”
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GLO Tanning
- Lotions
- Clean
- Beds
“But I don't mind going the distance for this place they have the best beds the friendliest staff and you can't beat being right on the beach when you walk out of a sun tanning bed and you look at the ocean it actually makes you feel like you've been ...”
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Prime Time Fitness
- Goals
- Personal Training
- Machines
“I have been a member of multiple fitness clubs including the YMCA and I can honestly say that I have never felt more at home than I do when I'm at Prime Time Fitness.”
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Enova Nutrition & Fitness Center
- Trainers
- Shape
- Learned
“As someone who works in healthcare, I seek out other like-minded professionals who base their approach to health on current research - this is exactly what you will find at Enova.”
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Wingard Fitness
- Knowledge
- To Learn
- Confidence
“I had the pleasure to work with Jaleel and he brings results, his 6 weeks program is amazing and he motivate you in every workout and pushes you to keep getting better.”
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Chandelier
- Muscle Tone
- Goals
- Pilates
“If you are looking for a place to get a great workout, feel safe and supported in achieving your goals, and leave the typical, crowded gyms behind - give Chandelier a call!!”
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Halo Fitness
- Equipment
“The staff is very friendly and nice; James, for instance, has given me great advice on my workouts -- so much so that these are the finest workouts I have ever had (and perfect for my age).”
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Bricebuilt Performance Training LLC
- Motivating
“"My son has had only a few sessions with Coach Brice and I've seen a tremendous amount of improvement in his game, especially recent tournaments he's played in.”
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Moda Training
- Tai Chi
- Motivated
“Her classes are easy to follow and suitable for all abilities as she explains things clearly and offers adaptations based on abilities and personal limitations.”
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EIR Boxing & Fitness Academy
- Environment
- Coaches
- Children
“Owner and Coach Devonne is a class act… Dedicated to her craft and giving back to the community.”
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Overdrive Elite Performance Systems
- Results
- Speed
- Train
“Since tearing my ACL and Medial Meniscus, I've trained with Renick and Carrington (owners of Overdrive Elite) and they have helped me increase my football performance significantly by improving my stability and helping me become stronger/ more explos...”
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Tower Fitness
- Barbell
- Programming
- Community
“The coaching staff is knowledgeable and attentive, and all the workouts can be altered effectively to address fitness and skill levels as well as prior injuries.”
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Bare Training Systems
- Grappling
- Knowledge Base
- Pain
“I can honestly say I learn something new about how my body works every time I have a session with him and my physical health has improved in many ways because of it”
Why these companies made our list
What students and parents say about trainers near New Haven
- “Christina is not only an outstanding personal trainer but a wonderful person and I look forward to our workouts.” — from a review of Active Wellness LLC
- “I never used to be confident in my ability to execute a strength training program until I came to Enova, where I was taught proper technique and provided a personalized plan to help me reach my goals.” — from a review of Enova Nutrition & Fitness Center
- “Suzanne is a professional personal trainer that listens to her clients and tailors your workouts to your goals.” — from a review of Moda Training
Excerpts from public reviews of the trainers listed on this page.
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