Best Personal Trainers in Hamden, CT

“Not just a private lift for an hour and you're on your way to Dunkin for a coffee, Franny will make sure that you're okay with everything outside of his facility whether it be work, school, socially, mentally, athletically, etc.”

“I came to Elm City Cross Fit in 2010 for elite endurance training for my first Iron Man triathlon and the one-on-one coaching I received complemented the group classes such that my finishing time at IMFL far exceeded my expectations with no injuries ...”

“The trip itself was so easy from getting picked up at the airport, delicious meals, yoga and meditation classes that got me in touch with myself, and learning to surf.”

“I have worked with a number of professionals re massage therapy at other places and Christina is one of two people that I have encountered that I believe have really got the expertise to assess your needs and provide the proper treatment, and has a p...”

“I would just like to say that Jennifer's commitment to excellence in training and her steady and careful guidance have culminated in not only myself but all the members of my family achieving their fitness goals.”

“If you are looking for an amazing atmosphere, motivational coach, and like minded individuals look no further than Hall Fitness for your fitness goals.”

“He helped me with a modified version of push-up's and for the first time I felt that I did the pushups correctly as it worked the right muscles and I could tell it because my muscles were sore the next day.”

“I thank the coaching staff for all their efforts in assembling the classes, their professionalism in working with us as a class and individually, and the opportunity to train to become more physically fit in my senior years.”

“So grateful for this group of supportive and motivating individuals, and for Dale who got me on the fast track to getting pound for pound stronger than I've been in a very long time.”

“While the results at home have been about 60% of what I would have seen if I were working with my coach at the gym this whole time, it only reaffirmed to me the importance of being part of the R3 family and being physically there.”

“Plus, the shake bar always comes in clutch after a grueling workout 💪🏾 They've got a ton of cardio equipment on the upper level as well so I'd recommend this place to everyone and anyone looking to get in better shape”

“Not only is it important for a gym to have a good weightlifting environment, but it's important to make you feel as though you're welcome, which Physique and it's staff has done time and time again, every time I walk through the front doors.”

“” She has been a constant support and motivator by checking in with me constantly, answering any questions I have and always making me feel like I am doing a good job.”

“Nat also incorporates other benefits like nutrition plans, celebration events, yoga, informative monthly meets, and challenges with prizes to keep us in track and motivated.”

“I always feel comfortable coming into this gym I highly reccomend to anyone considering it you won't find better people around to make you feel welcomed but not pressured to do more than you're able!”