Crossfit True
“The 5 week foundations plan is really helping me get back into things and feel confident in going to more classes.”
Best Personal Trainers in Hamden, CT
15 trainers listed · 7 in Hamden · 13 open weekends · 14 rated 4.5+
Data verified October 21, 2026
Win the Day Training
“Fran is invaluable in helping me get my legs back, building strength and regaining stability.”
Elm City Fitness
“Joe, the owner is extremely hands on and he truly cares about the athletes that train here.”
Mountain View Wellness LLC
“Her energy and honesty, along with her personalized approach to each client's strengths and needs, make working with her a pleasure.”
Apogee Personal Training LLC
“They work very well with older clients, pushing them to work hard but attentive to not cause worsening of any physical limitations.”
Multisports Academy
“A friendly gym with fun specialized classes: kettlebells, boot camp, yoga, TRX.”
This page lists 15 personal trainers and training gyms recorded for Hamden, CT. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Hamden, CT
7 of the 15 trainers we list are based in Hamden; the other 8 serve Hamden from towns including Wallingford (7 mi), Cheshire (8 mi) and North Haven (3 mi). The trainers on this page are rated from 4.4 to 5.0 across 894 reviews; 8 have 50 or more reviews and 14 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise professionalism (94%), quality (87%) and communication (84%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "community" and "equipment". 13 are open on Saturdays and 8 on Sundays. 1 has a BBB rating of A or A+. 11 have ten or more years of experience, the longest 22 years. 1 offers online lessons; 2 offer a free trial or consultation and 1 lists coupons or special offers. We have a website on file for all 15 of the trainers on this page; 9 publish a contact page; 9 list a public email and 6 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
All 15 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Patrick J. Hackett
Body Temple Fitness Personal Training Studio
“Staying motivated is one of the hardest challenges I have with fitness, but week after week, I'm excited to go to class.”
Book onlineBook
Diversafit Functional Fitness
“I would highly recommend her for anyone who wants to become healthier, or who wants to learn how to play Pickleball correctly.”
Crossfit HCC
“I trained at Cross Fit HCC for a few months before moving, and it's an amazing gym!”
R3 Fitness
“They motivate you and cater the program based on your personal goals and abilities.”
Elite Fitness Club
“Elite Fitness has very helpful staff and a comfortable environment that made for a great workout!”
Physique Plus Fitness Center
“Love it here staff is very friendly and weights are well maintained”
The Club Health & Fitness
“It's amazing that she knows exactly what weights and heights to set the machines up for me so I can make the most of my time with her!”
Active Wellness LLC
“Christina and Drew helped me reach my fitness goals and train for a 65 mile bike ride under their guidance and with their support.”
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
