The J Fitness
“It has everything I need (great variety of classes, kind and knowledgeable instructors, a nice pool for training) and I never have to wait for a machine.”
Best Personal Trainers near Stratford, CT
These trainers serve Stratford from nearby bases in towns including Shelton, Milford and Fairfield.
15 trainers listed · 1 open 24/7 · 14 open weekends · all 15 rated 4.5+
Data verified October 21, 2026
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Rock Climb Fairfield
“There is a great variety of skill levels on the auto belay and top rope offerings.”
Milford Body Therapy
“Whenever the stress of life has knotted me up in pain, I get an excellent tune up from Carrie.”
Pinpoint Fitness
“He will craft a personalized plan for you based on your specific goals not just with lifting or cardio exercises but also extensive knowledge on nutrition which is a huge piece of the puzzle.”
Taylor Made Fitness
“The staff here is absolutely amazing and I had an amazing experience 😍 I love Taylor sooo much!”
Elite Fitness Club
“I never have to worry about being uncomfortable because the atmosphere and the people here are great.”
This page lists 15 personal trainers and training gyms recorded for Stratford, CT. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Stratford, CT
The 15 trainers on this page are rated from 4.6 to 5.0 across 969 reviews; 3 have 50 or more reviews. The topics that come up most in reviews of the trainers on this page are "confidence", "community" and "knowledge". 1 is open around the clock; 14 are open on Saturdays and 10 on Sundays. 2 have a BBB rating of A or A+. 12 have ten or more years of experience, the longest 26 years. 1 offers a free trial or consultation and 3 list coupons or special offers. We have a website on file for all 15 of the trainers on this page; 8 publish a contact page; 11 list a public email and 6 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
All 15 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Follow Natural Fitness
“I love that she splits the class between people that are looking to lose weight and people that are trying to SHRED!”
Active Wellness LLC
“She has immense knowledge of the human body and is always able to make tiny adjustments that lead to huge differences in the efficacy of the workout.”
Polefly Aerial Fitness LLC
“She definitely made me feel comfortable and my mom as well which we both need this class for fitness and confidence boost.”
Mojoes Gym
“I have experienced other gyms, and joining Mojo's has been the best decision I've made for myself and my health.”
Vital Strength and Performance
“Finding a personal trainer who takes the time to really listen and work with you is so important and that's what you get at Vital Strength and Performance.”
GLO Tanning
“My first time going for a spray tan and the girl at the front desk was so incredibly kind and patient.”
Rich Dean Boxing & Fitness
“I've been going to Rich Dean Boxing for 3 years now and I can say I've truly improved on boxing.”
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Sherpa
“I had zero experience and hated gyms and they have changed my life.”
Personal Training Alliance
“The at home trainer is a fabulous concept that saves time and facilitates accountability.”
Why these companies made our list
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