Groton, CT

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Groton, CT
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Best Yoga Classes in Groton, CT

The highest-rated Yoga companies out of 173 vetted & reviewed in the Groton area.

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Baptiste Power Yoga Groton

Baptiste Power Yoga Groton

(7)
  • Community
“I love when yoga classes allow the time for deep movement and very thoughtful flow, i highly recommend”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2020
92 Leonard Dr, Groton, CT
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Barrecoast

Barrecoast

(42)
  • Boxing
  • Community
  • Clothes
“It carries through to the person walking in the door wanting to start a new workout regime, to the person who wants to make a change in their life, to the person who wants a new yoga experience, or the person who has no idea than other they need to d...”
Remote Consultations Available
In Business Since 2014
Serving Groton Area
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Hot on Bank New London Yoga

Hot on Bank New London Yoga

(39)
  • Price
  • Hot Yoga
  • Addition
“Please consider adding a juice bar or some type of protein shake nothing crazy 2 maybe 3 fresh local ingredients just something for my body right after a good class.”
Transparent Fees & Pricing
In Business Since 2016
Serving Groton Area
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Get Bent in Norwich is Now Sessions Wellness Studio

Get Bent in Norwich is Now Sessions Wellness Studio

(17)
  • Morning
  • Price
  • Space
“As someone who has suffered from severe anxiety and depression most of my life, I've had so many people suggest Yoga to me, but I kept putting it off in fear of trying something new.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2019
Serving Groton Area
FAQs
Do I have to pay on-line, or can I pay in person?
You can pay in person at the studio. There is a discount for drop-in classes if you pay on-line. We also offer a monthly-unlimited card. Please see our Rates Page for more details.
What should I wear to class?
Lightweight, breathable, and comfortable clothing is recommended. Long pants and sleeves are not recommended for hot yoga classes due to the temperature. Please remove shoes prior to entering the studio.
What is the appropriate etiquette for Yoga?
Please remove shoes prior to entering the studio. Changing rooms are available for switching out of street clothes. Please do not bring cell phones into the studio. Refrain from wearing strong colognes or perfumes in class. There is no talking during class. If you need to take a break, simply sit or lay quietly on your mat. If you need to leave class at any time, please do so between poses. At the end of class, please leave the room in a quiet manner, being mindful that others use that time for silent meditation.
How should I prepare for class?
Come on an empty stomach, but be well-hydrated. Please eat 1-2 hours prior to class and always be sure to drink water before, during, and after class to stay hydrated.
How early should I arrive for class?
Please arrive at the studio 5-10 minutes before class begins to sign in, so you are ready to begin when class starts. Please remove your shoes in the hallway and leave your outer clothing and shoes under the bench in the studio.
More answers can be found on the FAQ page of our website.
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Zen and Now

Zen and Now

(20)
  • Classes
“Whether you want to tone it down a notch and do yoga, work on toning & strengthening or go crazy with the cardio, Zen & Now offers a class for everyone!”
Transparent Fees & Pricing
Below Average Price Tag
In Business Since 2011
Serving Groton Area
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Mystic Yoga Shala

Mystic Yoga Shala

(16)
“I came to the Mysic Yoga Shala after a great personal loss, and a broken back: Dechen and Jim and their Yoga saved me, and changed my life.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2004
Serving Groton Area
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Tiggy Health

Tiggy Health

(22)
“I can wholeheartedly say that Tiggy is the most incredibly talented yoga instructor and friend that I have had the privilege and pleasure to partner with!”
Transparent Fees & Pricing
In Business Since 2012
Serving Groton Area
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Niantic Yoga Studio

Niantic Yoga Studio

(16)
  • Blanket
  • Workshops
  • Breath
“If you are looking for a yoga teacher training you couldn't find a better and more well rounded education in yoga than right here!”
Transparent Fees & Pricing
In Business Since 2008
Serving Groton Area
Featured

There is magic in learning, and when we come together and explore new ideas together, the dynamics shift and the learning becomes deeper. What will you do with this one precious life? Niantic Yoga offers classes for all levels, all bodies, all abilities. All are welcome here, no judgment, no pressure, just grace and acceptance. Oh, and yoga, lots of yoga. Classes to get your day started, after work, evenings, weekdays and weekends. Your schedule is no longer a roadblock to your wellness. All classes are modified for your ability; from newcomers to advanced students. We offer Vinyasa Flow, Blanket Yoga (aka Svaroopa Yoga), meditation, pop-up classes, workshop series and more. From an active flow of poses to strengthen, stabilize and increase flexibility to a slow, restorative and supported style of yoga, as well as mindfulness meditation. Niantic Yoga has something for everyone, from athletes to arthritis, from students to retirees and everyone in between.

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Yoga Heals Us LLC

Yoga Heals Us LLC

(6)
  • Students
  • Knowledge
  • Chair
“Her years of dedicated learning and teaching shine through her offerings, whether focused on the underlying philosophy of yoga, or her chair and adaptive yoga classes.”
Transparent Fees & Pricing
E-RYT Certified
In Business Since 2000
Groton, CT
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Humble Monkey Wellness

Humble Monkey Wellness

(1)
“Love the monthly pass for the online classes.”
Remote Consultations Available
In Business Since 2017
Serving Groton Area
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A Peace-Space Yoga & Wellness Center

A Peace-Space Yoga & Wellness Center

(7)
  • Reiki
“It was apparent to me that it worked because at the end of class during savasana, I just started crying… It was a mixture of muscle tension, emotional and spiritual release all at the same time, and I just could not hold back my tears.”
In Business Since 2010
Serving Groton Area
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Yo! Barre

Yo! Barre

(1)
“I love the fact that the studio has multiple directions you head down: so far I took a couple yoga classes, barre classes and sound healing classes and all experiences were just awesome...”
In Business Since 2017
Serving Groton Area
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Pranayama Studio

Pranayama Studio

“I felt completely free to experience whatever came up during the session, and to share about it afterwards. Unlike other sessions I've done with other teachers in different techniques, I didn't feel pressured or forced to maintain a style of breathin...”
In Business Since 2020
Serving Groton Area
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Yono Willimantic & Quiet Corner Float

Yono Willimantic & Quiet Corner Float

(48)
  • Space
  • Classes
  • Weightlessness
“With two studios (and zoom options) offering a variety of different practice styles from yin to heated power yoga, spaces for wellness treatments (massage, reiki, sound healing, infrared sauna, and soon...”
Transparent Fees & Pricing
In Business Since 2021
Serving Groton Area
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The Giving Room Yoga Studio and Juice Bar

The Giving Room Yoga Studio and Juice Bar

(16)
  • Smoothies
  • Healthy
“There are days I might only have bread because I'm so busy— but I know that I can go, pick up a smoothie and get the healthy kick I need to keep going.”
In Business Since 2009
Serving Groton Area
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Venture Out Paddle Board and Kayak Rentals

Venture Out Paddle Board and Kayak Rentals

(13)
  • Paddle Boards
“We texted the number on the website about 2 hours before we were interested and they were able to hold them for us!”
Transparent Fees & Pricing
In Business Since 2011
Serving Groton Area
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Red Barn Yoga

Red Barn Yoga

(7)
“This is a beautiful little gem located in the most lovely setting in the middle of a farm.”
Transparent Fees & Pricing
In Business Since 2014
Serving Groton Area
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Simplify Yoga

Simplify Yoga

(7)
“It s awesome to see students who have been with us from either day one or for.”
Accepts All Major Credit Cards
In Business Since 2020
Serving Groton Area
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The Nofo Wellness Center

The Nofo Wellness Center

(6)
  • Health
“Not fancy but has everything you need to get a great workout!”
Transparent Fees & Pricing
In Business Since 2013
Serving Groton Area
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Yoga Shanti Sag Harbor

Yoga Shanti Sag Harbor

(11)
  • Students
  • Heart
“Ever since taking their classes regularly I've never felt better… physically, mentally and emotionally.”
Transparent Fees & Pricing
In Business Since 1999
Serving Groton Area
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River Valley Dance Project

River Valley Dance Project

(8)
  • Yoga
  • Environment
  • Modern Dance
“Kevin and Linalyln, the instructor and owner, respectively, are both fantastic and do an excellent job of making the classes fun while keeping them challenging.”
In Business Since 2019
Serving Groton Area
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Hands Heart Health Healing Center

Hands Heart Health Healing Center

(7)
  • Massage
“Lucy is so knowledgeable, she helps educate you so you can continue taking care of yourself in between sessions.”
In Business Since 2014
Serving Groton Area
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Eternal Sunshine Yoga

Eternal Sunshine Yoga

(6)
  • Beach
“Amazing classes in an amazing location, the sunset classes are my favorite!”
In Business Since 2020
Serving Groton Area
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The North Fork Yoga Shala

The North Fork Yoga Shala

(4)
“The True Beginners class is best imaginable way to practice mindful movement.”
In Business Since 2013
Serving Groton Area
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Yoga Therapy Services in Groton, CT Cost Estimates

Minimum cost
$120
Maximum cost
$500
National Average
$160
Avg Per Hour Rates
$38
$140
$260
Typical price range is based on 486 cost profiles
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Average Cost $160
Minimum cost $120
Maximum cost $500
Avg Per Hour Rates $38

Typical range $140 to $260 is based on 486 cost profiles.

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Yoga Studios near Groton

Popular in Groton

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