The highest-rated Yoga companies out of 173 vetted & reviewed in the Groton area.
Learn how we score.
Prominent finalists A-Z in Groton
A Peace-Space Yoga & Wellness Center
All Hearts Center For Yoga and Wellness
Baptiste Power Yoga Groton
Bengal Tiger Hot Yoga
Blissworks Yoga & Healing Arts
Get Bent in Norwich
Hands Heart Health Healing Center
Hot on Bank
Humble Monkey Wellness
Montauk Salt Cave
Mystic Yoga Shala
Niantic Yoga Studio
Saybrook Soul Sweat
Sessions Wellness Studio
Simplify Yoga
The Giving Room Yoga Studio and Juice Bar
The Kula Project
The Nofo Wellness Center
The North Fork Yoga Shala
True Massage
Weissmuller Academy Westerly
Yoga Heals Us LLC
Yono Willimantic
Zen and Now
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Baptiste Power Yoga Groton
(4)
“If you're interested in yoga I KNOW BPG is a great place to start.”
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Get Bent in Norwich
(12)
“As someone who has suffered from severe anxiety and depression most of my life, I've had so many people suggest Yoga to me, but I kept putting it off in fear of trying something new.”
i
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Hot on Bank
(24)
Atmosphere
Class
“I have tried just about every instructor and although every class may be structured differently, all of the instructors give their fullest energy to the class, making the experience very spiritual, calming, and a great workout!”
i
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Mystic Yoga Shala
(14)
“I came to the Mysic Yoga Shala after a great personal loss, and a broken back: Dechen and Jim and their Yoga saved me, and changed my life.”
“I confess I've only done vinyasa flow with Tracy and yin yoga with another yogi but both were incredibly well done not just in flow of body, but in mediation and intention as well.”
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Zen and Now
(13)
Classes
“Whether you want to tone it down a notch and do yoga, work on toning & strengthening or go crazy with the cardio, Zen & Now offers a class for everyone!”
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Niantic Yoga Studio
(4)
“A beautiful studio, with a quiet, calm vibe.”
i
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Humble Monkey Wellness
(1)
“Love the monthly pass for the online classes.”
i
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Yoga Heals Us LLC
(5)
Classes
“Her years of dedicated learning and teaching shine through her offerings, whether focused on the underlying philosophy of yoga, or her chair and adaptive yoga classes.”
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True Massage
(4)
Private Yoga Instruction, Massage Therapy, Self Care Coaching
“I used to regularly go for massage therapy/chiro for shoulder issues (and tried a few), but I was never fully satisfied, I would leave just feeling content.”
i
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A Peace-Space Yoga & Wellness Center
(6)
“It was apparent to me that it worked because at the end of class during savasana, I just started crying… It was a mixture of muscle tension, emotional and spiritual release all at the same time, and I just could not hold back my tears.”
i
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All Hearts Center For Yoga and Wellness
(1)
“Her knowledge of body mechanics has really increased my flexibility and loosened up my tight runner's hips and quads.”
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The Kula Project
(9)
Mystical
Juice
“They offer heated and non- heated yoga, as well as Pilates ( I sampled one of each type on my recent trip to the Mystic area) in two beautiful and immaculate studios.”
i
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Weissmuller Academy Westerly
““I have interacted with Tom Weissmuller to improve family issues within the courts in CT and if the passion and commitment he has demonstrated there is any measure of the man, he is surely someone who has integrity, is hardworking, and always is thou...”
i
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The North Fork Yoga Shala
(4)
“The True Beginners class is best imaginable way to practice mindful movement.”
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Bengal Tiger Hot Yoga
(8)
Family
Students
“I previously had never done yoga and within just a few classes I have started to improve my physical and mental health, and also have something to look forward to on a regular basis outside of the responsibilities of family.”
i
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Saybrook Soul Sweat
(28)
Community
Feel
Hot Yoga
“This is the best yoga studio in the area, the teachers are all great and super helpful, the owner Courtney could not be nicer or more helpful and gave me so much great info about yoga.”
i
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Montauk Salt Cave
(18)
Healing
Music
Feeling
“My girlfriend and I did a private session and we loved it it was very relaxing and that night was the best sleep I had an a long time I definitely give it five stars plus”
i
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Yono Willimantic
(29)
Community
Space
Home
“You will always feel like home in her classes and will be very relaxed when you leave plus you'll get to meet some really cool like minded people and chat for a bit at the end.”
i
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The Giving Room Yoga Studio and Juice Bar
(10)
Healthy
“There are days I might only have bread because I'm so busy— but I know that I can go, pick up a smoothie and get the healthy kick I need to keep going.”
i
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Sessions Wellness Studio
(6)
“Being a part of this group and being able to take classes at the Studio is the best thing I ever did..”
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Simplify Yoga
(8)
“Simplify Yoga was the first place I ever tried yoga and the inspiration for becoming a teacher myself.”
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Hands Heart Health Healing Center
(7)
Massage
“Lucy is so knowledgeable, she helps educate you so you can continue taking care of yourself in between sessions.”
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The Nofo Wellness Center
(2)
“Friendly, relaxing, well run.”
i
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