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Baptiste Power Yoga Groton
“While in town on a work trip, I dropped in for the Wednesday night beach yoga class with Sarah, and I'm so glad I did!”
Best Yoga Classes near Groton, CT
1 of these studios is based in Groton; the others serve Groton from towns including Mystic (4 mi), New London (4 mi) and Niantic (9 mi).
10 open weekends · all 13 rated 4.5+
Data verified October 18, 2026
Barrecoast
“The people I've met behind the desk and in the studio have been well trained, approachable and genuinely lovely people.”
Hot on Bank New London Yoga
“The teachers make yoga accessible for everyone, while safely encouraging you to try new things.”
Mystic Yoga Shala
“The community is heart warming, the studio is beautiful and the teachers and classes are the best of the best!”
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Zen and Now
“Excellent yoga studio, I love the instructors and how clean the business is.”
Niantic Yoga Studio
“Unique, intentional, deeply healing and personal studio led by loving, intuitive and genuine instructors.”
The 13 studios listed for Groton, CT teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Groton, CT
The 13 studios on this page are rated from 4.8 to 5.0 across 330 reviews; 2 have 50 or more reviews. The topics that come up most in reviews of the studios on this page are "community" and "atmosphere". 10 are open on Saturdays and 8 on Sundays. 9 have ten or more years of experience, the longest 29 years. We have a website on file for all 13 of the studios on this page; 11 publish a contact page; 11 list a public email and 6 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Can I reserve a class online at studios listed for Groton?
6 of the 13 studios here take online bookings, which matters because popular classes fill and mat space is finite. A studio without online booking works on walk-in or a phone call. Arriving early is worth it either way, since latecomers are sometimes turned away once a class has started.
Pranayama Studio
“I could go on and on about this studio and how it has impacted my life in the most positive of ways, but you need to check it out for yourself to truly feel what I'm saying, feel me”
Yo! Barre
“The studio offers barre, warm-hot yoga, mat Pilates, and an awesome chair dance class that is so much fun!”
A Peace-Space Yoga & Wellness Center
“The fact that you could move in whatever way your body felt it needed was so refreshing and calming!”
Tiggy Health
“Tiggy is the most thoughtful and kind human who brings out the best in others.”
Humble Monkey Wellness
“Every class is a learning opportunity”
Yogastha Living
“She is extremely knowledgeable and has a gentle way of guiding you through her class.”
Yoga Heals Us LLC
“If you are considering taking an online certification for chair yoga, I highly recommend Karen/Yoga Heals Us.”
Why these companies made our list
What students and parents say about studios near Groton
- “Johnny is welcoming and calmly motivational. Johnny's men's yoga class is a unique offering in this area, and I'm grateful to be a part of his practice.” — from a review of Pranayama Studio
- “Hot on Bank is fantastic. It has an exceptionally friendly and inviting atmosphere and the yoga is amazing.” — from a review of Hot on Bank New London Yoga
- “I’ve been practicing at Mystic Yoga Shala for a while now and honestly, it’s become like a second home to me.” — from a review of Mystic Yoga Shala
- “Relaxed atmosphere and extremely competent instructor. I never thought I would like yoga, but this has become the weekly appointment that I do not want to miss.” — from a review of Pranayama Studio
- “I enjoy the challenge of this style of yoga and it has greatly improved my mood and a great addition to my overall health, fitness, and athleticism.” — from a review of Hot on Bank New London Yoga
Excerpts from public reviews of the studios listed on this page.
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