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Baptiste Power Yoga Groton
- Community
“I love when yoga classes allow the time for deep movement and very thoughtful flow, i highly recommend”
Best Yoga Classes near Groton, CT
1 of these studios is based in Groton; the others serve Groton from towns including Southold, NY (28 mi), New London (4 mi) and Niantic (9 mi).
19 open weekends · 22 rated 4.5+
Data verified October 18, 2026
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Barrecoast
- Boxing
- Community
- Clothes
“It carries through to the person walking in the door wanting to start a new workout regime, to the person who wants to make a change in their life, to the person who wants a new yoga experience, or the person who has no idea than other they need to d...”
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Hot on Bank New London Yoga
- Price
- Hot Yoga
- Addition
“Please consider adding a juice bar or some type of protein shake nothing crazy 2 maybe 3 fresh local ingredients just something for my body right after a good class.”
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Zen and Now
- Classes
“Whether you want to tone it down a notch and do yoga, work on toning & strengthening or go crazy with the cardio, Zen & Now offers a class for everyone!”
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Mystic Yoga Shala
“I came to the Mysic Yoga Shala after a great personal loss, and a broken back: Dechen and Jim and their Yoga saved me, and changed my life.”
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Tiggy Health
“I can wholeheartedly say that Tiggy is the most incredibly talented yoga instructor and friend that I have had the privilege and pleasure to partner with!”
The 24 studios listed for Groton, CT teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Groton, CT
23 of the 24 studios on this page have a rating, from 4.2 to 5.0 across 399 reviews; 2 have 50 or more reviews and 22 are rated 4.5 or higher. The topics that come up most in reviews of the studios on this page are "community" and "atmosphere". 17 are open on Saturdays and 16 on Sundays. 15 have ten or more years of experience, the longest 27 years. 1 lists coupons or special offers. We have a website on file for all 24 of the studios on this page; 20 publish a contact page; 21 list a public email and 8 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
When are yoga classes listed for Groton busiest?
Visit data for 8 of these studios shows weekday mornings as the busiest and Sunday afternoons as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.
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Niantic Yoga Studio
- Blanket
- Workshops
- Breath
“If you are looking for a yoga teacher training you couldn't find a better and more well rounded education in yoga than right here!”
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Yoga Heals Us LLC
- Students
- Knowledge
- Chair
“Her years of dedicated learning and teaching shine through her offerings, whether focused on the underlying philosophy of yoga, or her chair and adaptive yoga classes.”
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Humble Monkey Wellness
“Love the monthly pass for the online classes.”
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A Peace-Space Yoga & Wellness Center
- Reiki
“It was apparent to me that it worked because at the end of class during savasana, I just started crying… It was a mixture of muscle tension, emotional and spiritual release all at the same time, and I just could not hold back my tears.”
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Yo! Barre
“I love the fact that the studio has multiple directions you head down: so far I took a couple yoga classes, barre classes and sound healing classes and all experiences were just awesome...”
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Pranayama Studio
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Yono Willimantic & Quiet Corner Float
- Space
- Classes
- Weightlessness
“With two studios (and zoom options) offering a variety of different practice styles from yin to heated power yoga, spaces for wellness treatments (massage, reiki, sound healing, infrared sauna, and soon...”
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The Giving Room Yoga Studio and Juice Bar
- Smoothies
- Healthy
“There are days I might only have bread because I'm so busy— but I know that I can go, pick up a smoothie and get the healthy kick I need to keep going.”
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Simplify Yoga
“It s awesome to see students who have been with us from either day one or for.”
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Red Barn Yoga
“This is a beautiful little gem located in the most lovely setting in the middle of a farm.”
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The Nofo Wellness Center
- Health
“Not fancy but has everything you need to get a great workout!”
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Yoga Shanti Sag Harbor
- Students
- Heart
“Ever since taking their classes regularly I've never felt better… physically, mentally and emotionally.”
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River Valley Dance Project
- Yoga
- Environment
- Modern Dance
“Kevin and Linalyln, the instructor and owner, respectively, are both fantastic and do an excellent job of making the classes fun while keeping them challenging.”
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Eternal Sunshine Yoga
- Beach
“Amazing classes in an amazing location, the sunset classes are my favorite!”
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The North Fork Yoga Shala
“The True Beginners class is best imaginable way to practice mindful movement.”
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North Fork Fun & Fitness & Pilates Physique Studio
“I have become a Pilates freak since I started going to Northfork Fun & Fitness.”
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Ashtanga Montauk
“Christine is one of the best ashtanga teachers there is.”
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The Practice Room
- Ashtanga
“If you're in search of a mindful and physical reset that offers consistent opportunity to practice and build or sustain your physical strength, this place is it.”
Yoga Classes in Groton, CT Cost Estimates
Minimum cost
$120
Maximum cost
$500
National Average
$160
Avg Per Hour Rates
$38
$140
$260
Typical price range is based on 486 cost profiles
Why these companies made our list
What students and parents say about studios near Groton
- “Hot on Bank is fantastic. It has an exceptionally friendly and inviting atmosphere and the yoga is amazing.” — from a review of Hot on Bank New London Yoga
- “Niantic yoga is my happy place. It’s not only a wonderful place to practice many styles of yoga but it’s a supportive and nurturing community.” — from a review of Niantic Yoga Studio
- “Whether it’s your first time or four hundredth time practicing yoga, you’ll feel right at home here.” — from a review of Mystic Yoga Shala
- “The most perfect place to practice yoga. Beautiful, warm and natural, with skilled and caring instructors.” — from a review of Red Barn Yoga
- “I enjoy the challenge of this style of yoga and it has greatly improved my mood and a great addition to my overall health, fitness, and athleticism.” — from a review of Hot on Bank New London Yoga
Excerpts from public reviews of the studios listed on this page.
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