Best Yoga Classes in East Hartford, CT

“I go to Hot Yoga every week in Manhattan and visited my boyfriends family in Massachusetts/wanted to find a great yoga place to keep coming back to when we visited!”

“But, I can now sleep stress free with the help of Thornton Martial Arts and Fitness center's professional coaches, teaching her best self defense tricks.”

“I showed up to Hartford Sweat on my first day having never done yoga before, and being the heaviest I've ever been in my life - it was affecting me physically and mentally.”

“This class has such a good flow of poses, and Erika really engages the kids' imaginations as she talks us through each pose and transitions to the next.”

“At this studio, they truly believe in treating the person like a whole being, and encouraging you to listen to YOUR body and not to compete the people in the room around you.”

“If you've been looking for a place to feel comfortable and encouraged in your pursuit of strength building, balance, and overall well-being, Afterglow is your spot!”

“I've loved this place since they opened, but I am only now coming back for the first time since Covid.”

“I live in Northern California but I visit my dad in Western Mass twice a year for a week each time and when I'm local I spend as much time as possible at Heartsong--I go most every day.”

“I recently tried a biomat treatment at Pursue Wellness in East Longmeadow, and I'm hopeful for the first time in a long time that I can get some relief.”

“She sponsored several live yoga on the deck classes this summer that were outstanding.”

“There are a variety of classes to choose from and Jen goes above and beyond to add the special touches, provide all the props and alternative postures if you need them.”

“Sun Do is an ancient Taoist form of yoga originally practiced in the mountains of Korea. This practice emerged out of a deep belief in the Tao and one's connection to heaven and qi, a vital energy that was very strong in the mountains of Korea.”

“The teachers are masterful in creating engaging sessions including poses with kind suggestions for adjustments, breath work, mindfulness, intention setting, and meditations which carry through to my world outside.”

“Although I had been to other Pilates studios and classes over the years, this is the very first time that I really feel I understand the elements (anatomy, breathing) to be successful.”

“I am one of the older students, but seeing the youths do their thing is very lovely in the same way that watching ballet is lovely…you know you'll never be able to do that, but it sure is cool to watch.”

“There is nothing like turning your focus inward and and being able to express gratitude for the practice and the ability to do something truly good for your body and soul.”

“I love that each class (and teacher) brings a style that's completely their own – from herbal infused wash cloths and singing bowls to cacao ceremonies and tarot cards.”

“From understanding some of us need modifications for injuries to making sure I wasn't standing alone at the Holiday party The trainers have made this the only gym family I want to be part of.”

“Super super convenient that we didn't have to worry about bringing in tables and chairs since they already have them there and were able to fit 60 people!”