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Hartford Sweat

(38)

Bikram
Power Yoga
Plan

“Hidden in the basement of a downtown shopping area, Hartford Sweat was one of the most beautiful studios I've seen with three gorgeous practice rooms, immaculate lobby and honestly the best locker room/shower I've experienced at a yoga studio.”

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Sweet Lotus Yoga Studio

(25)

Classes
To Choose
Safe Space

“I attend a lot of the virtual classes because of work hours and it has been wonderful to be able to take a little break during the day and not have to factor in commute time.”

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Afterglow Studio Hartford

(26)

Space
Plants
Windows

“If you've been looking for a place to feel comfortable and encouraged in your pursuit of strength building, balance, and overall well-being, Afterglow is your spot!”

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West Hartford Yoga

(22)

Room
Mat
Meditation

“Pristine facility with air purifiers in every studio room, welcoming front desk staff, excellent and diverse instructors, the professional Zoom platform, the commitment to 'giving back' to the community, and accessible pricing.”

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Transform At Amy Bourque Yoga

(19)

Classes
Students
Healing

“As the student you can get whatever you'd like out of the class whether you're only there for the physical practice or you're there to deepen your journey, and there is no judgement either way, only encouragement.”

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Karma Yoga

(18)

Hot Yoga
Meditation
Stretches

“I'm no yogi lol she made me feel so comfortable and the practice, even only having a few under my belt, have made such a huge difference in the aches/pains I've been suffering from.”

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The 24 studios listed for West Hartford, CT teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.

Area overview: West Hartford, CT

23 of the 24 studios on this page have a rating, from 4.5 to 5.0 across 1,054 reviews; 6 have 50 or more reviews. When students and parents rate these studios on specific qualities, they most often praise quality (95%), professionalism (93%) and communication (78%). The topics that come up most in reviews of the studios on this page are "community", "energy" and "motivating". 18 are open on Saturdays and 19 on Sundays. 2 have a BBB rating of A or A+. Domain records put 7 websites of the studios on this page at ten or more years old; the oldest dates from 2002. 2 list coupons or special offers. We have a website on file for 23 of the studios on this page; 17 publish a contact page; 18 list a public email and 15 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.

When are yoga classes listed for West Hartford busiest?

Visit data for 8 of these studios shows Saturday mornings as the busiest and Saturday afternoons as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.

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The Revival Room

(16)

Yoga
Healthy
Personal Training

“Her personal training program is great, the exercises are different each week and tailored to your personal goals whether it be weight loss, increasing muscle, improving strength/endurance, or relieving stress.”

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Laura Friday's Yoga

(4)

Mind

“I highly recommend this class to anyone - it's worth your time to slow down, stretch and care for your mind and body.”

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LAM Yoga

(12)

Space
Community
Mind

“There are a variety of classes to choose from and Jen goes above and beyond to add the special touches, provide all the props and alternative postures if you need them.”

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Sundo Mountain Taoist Center

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Granby Yoga Studio

(4)

“Lots of different levels of classes and I always look forward to the additional workshops they have.”

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Core & Restore Yoga

(50)

Classes
Rooms
Learning

“Truly, I am so thankful I found my Yoga tribe here, the vibes are so pure - it's such a comfy yoga environment for Yin restorative, and SUCH a powerful workout with lead instructor, Ro - she is a literal rock star & the most advanced Yogi in the regi...”

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Soulshine Yoga

(49)

Space
Tarot
Individual

“Outside of building a loving yoga community in the Heart of Old Weathersfield, Soulshine is constantly offering a variety of classes & events that give people the opportunity to deepen their spiritual practice, healing & connection to the universe.”

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Journey of Yoga

(49)

Classes
Massage
Sleep

“The Journey of Yoga staff persevered with the challenges of technology and outreach during the pandemic to provide online classes through zoom and then slowly and safely brought classes and services back into the studio.”

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Samadhi Yoga Studio

(46)

Classes
Community
Students

“Samadhi offers a variety of classes at all levels, and the instructors are very knowledgeable and passionate about yoga as they offer corrections and modifications in a compassionate and gracious way.”

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SIN Fitness

(47)

Coaches
Kickboxing
Bootcamp

“Long story, but I knew I needed to change that; I am glad I decided to enroll in the accountability program, because I received the support and encouragement I needed, they really listened and helped me to identify the areas I needed to work in order...”

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Bikram Yoga Simsbury

(49)

Feel
Wellness
Safety

“I've found tremendous healing in my yoga practice— I am able to hold difficult poses that weren't possible when I first started and I can finally kneel and sit cross-legged again, which was out of the question before I started the practice (thanks a ...”

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The Network Yoga

(31)

Space
Crystals
Beams

“I have participated in a few classes since they opened, the vibe so inviting and the various classes offered gives you a variety of the different types of classes you can participate in.”

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Ignite Bikram Yoga

(9)

Space
Meditation

“The physical space of the new studio is state-of-the-art; a clean and modern aesthetic that is a great prep - and fitting reflection - for the ultimate interior work of serenity that follows a rigorous physical release.”

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Glastonbury Hot Yoga

(25)

Students
Towel
Music

“Abby is very talented in giving subtile corrections to really help improve my practice with such encouragement and reassurance, and Kari's approach incorporated with mindfulness to help regulate your breathing and nervous system when class gets diffi...”

FAQs

What is Bikram Yoga?

Bikram Yoga also sometimes referred to as Hot 26 & 2, is a fixed sequence of 26 postures and 2 breathing exercises performed in a heated environment. The increased temperature in the hot yoga room allows an increase in stretching and flexibility and helps to prevent injury caused by stiff muscles. The hot yoga temperature combined with the hot yoga poses means that you will sweat a lot and burn calories during class. Your body will experience a huge detoxification as well. Drinking plenty of fluid before, during and after each hot yoga class is necessary.

What should I wear to class?

Wear light, stretchy clothes that still cover the necessities. While covering as little skin as you feel comfortable with is beneficial for learning about and understanding your body, keep in mind that you will be moving and twisting in many different directions, so your clothes need to stay put during the hot yoga class.

Can I practice hot yoga with a previous injury?

Absolutely! Hot yoga has an amazing ability to help heal injuries of all types. However, make sure you discuss a prior injury with your instructor before attending class. Once made aware, he or she can help you get the most out of your hot yoga practice while remaining attentive to your limitations.

Is hot yoga a good workout?

Yes! Hot yoga is unique in that it is a well-rounded workout that is healing to the body. In just a 60 or 90 minute class, students will receive a cardiovascular experience that also increases both strength and flexibility. Hot yoga is also a great complement to every sport.

Why use heat and humidity?

The elevated hot yoga temperature and humidity protects muscles by allowing for deeper range of motion, intensifies the cardiovascular workout, and detoxifies the body through sweating. As is true when adjusting to any new setting, the environment can be a formidable challenge for the new practitioner, but students adjust much more quickly than they expect.

More detailed information is available on the FAQ page of our website.

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Om Glastonbury Wellness Center

(24)

Massage
Hot Yoga
Feel

“I've recently returned to Connecticut and hot yoga — I love what Kat is building — a beautiful genuinely down-to-earth community where I can get back into shape without feeling self-conscious — and really work on my flexibility and discipline at 104 ...”

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Truebody Fitness and Yoga

(16)

Hot Yoga

“Truebody is a first class yoga studio with outstanding instructors who genuinely care, built upon a positive community that are like family, and an owner, Christian, who goes above and beyond to know and support his clients.”

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Starr Mill Yoga

(20)

Space
Water
Energy

“The well cared for plants, tiny beautiful altars, candlelit classes, and the way nature naturally highlights each experience (be it on arrival, departure, or just hearing the flow of water from the mill in the summertime) is a gift.”

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Yoga Born Studios

(27)

Feel
Judgement
Meditation

“This place is all about the little personal touches, from the free hair ties in the bathroom, complimentary ginger tea concoction, sandbags on your feet, to the owner Dawn helping with a pose to put you in the perfect position for your body.”

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Average Cost	$174
Minimum cost	$130
Maximum cost	$542
Avg Per Hour Rates	$42

Best Yoga Classes near West Hartford, CT

Hartford Sweat

Sweet Lotus Yoga Studio

Afterglow Studio Hartford

West Hartford Yoga

Transform At Amy Bourque Yoga

Karma Yoga

Area overview: West Hartford, CT

The Revival Room

Laura Friday's Yoga

LAM Yoga

Sundo Mountain Taoist Center

Granby Yoga Studio

Core & Restore Yoga

Soulshine Yoga

Journey of Yoga

Samadhi Yoga Studio

SIN Fitness

Bikram Yoga Simsbury

The Network Yoga

Ignite Bikram Yoga

Glastonbury Hot Yoga

Om Glastonbury Wellness Center

Truebody Fitness and Yoga

Starr Mill Yoga

Yoga Born Studios

Yoga Classes in West Hartford, CT Cost Estimates

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