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Crossfit Inguz
- Walk
- Team
- Nutrition
“Workouts were well-planned and well-executed, and I received coaching from two different coaches on how to improve my form - THAT is exactly what makes this gym amazing!”
Best Personal Trainers near Groton, CT
1 of these trainers is based in Groton; the others serve Groton from towns including Mystic (4 mi), Waterford (6 mi) and New London (4 mi).
5 open 24/7 · 19 open weekends · 21 rated 4.5+
Data verified October 21, 2026
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Advantage Personal Training
- Environment
- Shape
- Facility
“They offer nutrition counseling, fun challenges, various educational opportunities, and they donate to so many local charities and support local businesses.”
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Renegade Fitness of Norwich
- Machines
- Walking
- Atmosphere
“The staff is friendly and knowledgeable they get to know you and find out if you have limitations before just throwing you on a machine, and for a man in my mid-50s with bad discs in his lower back and I haven't been to a real gym since my mid-20s th...”
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Mystic Fitness
- Money
- Goals
- Equipment
“There's nothing better than going to a state of the art gym where the trainers are supportive of your fitness goals, positive and upbeat, and are more than willing to provide alternative exercises if you have an injury.”
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David McIlhenney Fitness Studio
- Health
- Gym
- Knowledge
“He has so many different programs to offer, ranging from personal training in his studio to meals plans that are specifically designed by dietitians to guarantee success and so much more.”
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Crossfit Stonington
- Movements
- Coaches
“Everyone there is super welcoming, the facility is spotless, and the coaches are all professional- attending to each persons' individual needs and goals”
This page lists 24 personal trainers and training gyms recorded for Groton, CT. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Groton, CT
The 24 trainers on this page are rated from 4.2 to 5.0 across 771 reviews; 3 have 50 or more reviews and 21 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise quality (88%), professionalism (84%) and communication (64%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "equipment" and "facilities". 5 are open around the clock; 19 are open on Saturdays and 15 on Sundays. 1 lists staff certifications (ACE). Domain records put 14 websites of the trainers on this page at ten or more years old; the oldest dates from 2001. 1 is family- or locally-owned and 2 list coupons or special offers. We have a website on file for 21 of the trainers on this page; 18 publish a contact page; 17 list a public email and 9 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Groton online?
9 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
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Tiggy Health
“I can wholeheartedly say that Tiggy is the most incredibly talented yoga instructor and friend that I have had the privilege and pleasure to partner with!”
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G's Fitness & Nutrition
“The owners, Peter and Chris, make themselves available for questions and get to know their gym members on a personal level, which is one of my favorite things about this gym.”
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Fitnostics
“I do the classes which are typically 5 to 8 people so you feel like you're getting that one on one training it's a 45 minute class and when I leave I feel like I've worked my whole body.”
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Hallelujah Temple of Strength
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Fit F.a.m
- Goals
- Meal
- Personal Training
“He has helped me personally to get a better understanding of what I need to be putting into my body as far as nutrition, and introduced me to a number of new workouts that my body didn't even know it needed!”
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Precision Fitness
“Very neat gym place They have Exercise equipment and it is very precious equipment but you do all the hard work especially in the gym that's how you get better song that you try something new like a new equipment Try out that something o...”
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Pure Fit Fitness Training
“I get to use some of the same equipment I do at the gym, plus someone then to show me exactly how to do the workouts the correct way, giving me constructive criticism, and holding me accountable.”
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Brnit Personal Training
“Incredible”
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Team Flex
- Goals
- Fitness
“I would totally recommend Team Flex for anyone who needs a great, knowledgeable and supportive fitness coach!”
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Aerial Arts Fitness
- Environment
- Students
- Studio
“I had the pleasure of being invited to witness a performance given on Saturday May 4, 2019 and I only thought I was oreoared for the awesome display I was to witness.”
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Beach Club Fitness
- Weights
- Equipment
- People
“After moving from the New Haven area to Saybrook and trying out every gym in the area, I can finally say that Beach Club suits my bodybuilding needs perfectly!”
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Morefit
“The vibe in this gym is sooooo inviting and everyone here only has your best interest in mind.”
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Tri-County Fitness
“Great clean and well maintained.”
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Team Fitness
- Equipment
“They have plenty of cardio machines as well as weights, a spinning room which has a projector where you can select video workouts at a kiosk that they play on a big screen, as well as an open room where they teach fitness classes.”
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Body Tech Fitness Gym
“Love this place!”
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Mpower Health and Fitness
“Great exercise, hitting bag for three minute rounds and sparing in the Ring with a professional instructor.”
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The Nofo Wellness Center
- Health
“Very accommodating lots of equipment very nice staff”
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Fit Spirit Personal Training
- Injuries
- Working Out
“She knows her stuff, has the most generous, kind, fun spirit, and creates just the right level of challenge so I see results without getting discouraged or injured.”
Why these companies made our list
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