Best Personal Trainers in Groton, CT

The highest-rated Personal Training companies out of 130 vetted & reviewed in the Groton area.

Crossfit Inguz

Crossfit Inguz

(30)
Healthy Recipes, Nutrition Challenge, Nutrition Coaching
“It can be a little intimidating joining a new gym but it's a very welcoming environment where the owners and all the coaches are there to help you achieve your goals.”
Transparent Fees & Pricing
In Business Since 2012
90 Leonard Dr, Groton, CT
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Advantage Personal Training

Advantage Personal Training

(30)
  • Environment
  • Community
  • Trainers
“I'm typically there 2-3 days each week and find it extremely helpful having a trainer helping make sure I'm getting proper form and alternating exercises to help control weight and stamina.”
Coupons & Offers
In Business Since 2001
Serving Groton Area
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Sarah Beth Garrett CPT

Sarah Beth Garrett CPT

(1)
“I have been working with Sarah as my Online Coach for 1 month now and my progress has been amazing!!!”
Free Initial Consultation
Emergency Services
In Business Since 2016
Coupons & Offers
Serving Groton Area
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David McIlhenney Fitness Studio

David McIlhenney Fitness Studio

(25)
  • Diet
  • Goals
  • Professional
“He has so many different programs to offer, ranging from personal training in his studio to meals plans that are specifically designed by dietitians to guarantee success and so much more.”
In Business Since 2021
Serving Groton Area
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Waterford Fitness and Training

Waterford Fitness and Training

(12)
“My daughter, a soccer player has seen a huge increase in her speed and overall strength since joining the sports performance training program coached by Ben.”
Emergency Services
In Business Since 2018
Serving Groton Area
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Empower Fitness Mystic CT

Empower Fitness Mystic CT

(17)
Empowered Corporate Coaching, Empower Fitness, Mindset Over Menopause
“When I saw a sponsored Facebook post for the 6 week challenge with a picture of a mom working out and her baby watching from a stroller, I really wanted to learn more.”
In Business Since 2019
Serving Groton Area
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Mystic Fitness

Mystic Fitness

(11)
  • Equipment
“There's nothing better than going to a state of the art gym where the trainers are supportive of your fitness goals, positive and upbeat, and are more than willing to provide alternative exercises if you have an injury.”
Emergency Services
In Business Since 2021
Serving Groton Area
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Westerly Crossfit and Lenco Fitness

Westerly Crossfit and Lenco Fitness

(14)
  • Bootcamp
“I found the staff very welcoming and the gym members happy to see a new face.”
Transparent Fees & Pricing
In Business Since 2012
Serving Groton Area
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Crossfit Stonington

Crossfit Stonington

(5)
Rocktape, Chiropractic, Dry Needling
“Great gym, great people.”
Transparent Fees & Pricing
In Business Since 2011
Serving Groton Area
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G's Fitness & Nutrition

G's Fitness & Nutrition

(12)
“The owners, Peter and Chris, make themselves available for questions and get to know their gym members on a personal level, which is one of my favorite things about this gym.”
In Business Since 2009
Serving Groton Area
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Mystic Bodyworks

Mystic Bodyworks

(4)
Functional Massage Therapy, Integral Personal Training, Life Style
“I have gotten massages from maybe three other people at this point and I can tell the Rodolfo was very good at listening to what I had to say but also sensing what my body was saying.”
Transparent Fees & Pricing
In Business Since 2009
Serving Groton Area
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Lifetime Fitness Solutions

Lifetime Fitness Solutions

(1)
“Great place if you're rich and can afford $190 month membership”
Emergency Services
In Business Since 2008
Serving Groton Area
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Fitnostics

Fitnostics

(10)
“I do the classes which are typically 5 to 8 people so you feel like you're getting that one on one training it's a 45 minute class and when I leave I feel like I've worked my whole body.”
In Business Since 2011
Serving Groton Area
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Iron Lion Fitness

Iron Lion Fitness

(9)
“Definitely pushes me further than I would if I was in the gym by myself.”
In Business Since 2022
Serving Groton Area
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Precision Fitness

Precision Fitness

(3)
“Very neat gym place They have Exercise equipment and it is very precious equipment but you do all the hard work especially in the gym that's how you get better song that you try something new like a new equipment Try out that something o...”
Locally Owned & Operated
In Business Since 2015
Serving Groton Area
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Meuse Brandon

Meuse Brandon

(1)
“Dedicated and devoted to physical rehabilitation”
Remote Consultations Available
In Business Since 1999
Serving Groton Area
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Studio 1 Fitness

Studio 1 Fitness

Transparent Fees & Pricing
In Business Since 2017
Serving Groton Area
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Pure Fit Fitness Training

Pure Fit Fitness Training

(3)
“I get to use some of the same equipment I do at the gym, plus someone then to show me exactly how to do the workouts the correct way, giving me constructive criticism, and holding me accountable.”
Serving Groton Area
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Brnit Personal Training

Brnit Personal Training

(2)
“Incredible”
Serving Groton Area
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Team Flex

Team Flex

(3)
“I would totally recommend Team Flex for anyone who needs a great, knowledgeable and supportive fitness coach!”
Groton, CT
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Megaphone Fitness

Megaphone Fitness

(6)
“All instructors here are great and they have a variety of times so you can find a class if your a morning workout kind of person; or an evening class kind of person.”
In Business Since 2017
Serving Groton Area
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Beach Club Fitness

Beach Club Fitness

(21)
  • Weights
  • Equipment
  • Personal Training
“After moving from the New Haven area to Saybrook and trying out every gym in the area, I can finally say that Beach Club suits my bodybuilding needs perfectly!”
Emergency Services
In Business Since 2016
Serving Groton Area
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Aerial Arts Fitness

Aerial Arts Fitness

(27)
  • Pole
  • Studio
  • Hammock
“However, upon walking into their studio, my nerves were instantly calmed by the wonderful supportive atmosphere and incredibly personable instructor, Angela.”
Transparent Fees & Pricing
In Business Since 2012
Serving Groton Area
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Iron House Fitness

Iron House Fitness

(29)
  • Atmosphere
“It doesn't matter your age or fitness level - when you walk into Iron House Fitness, you immediately feel comfortable and ready to work out with the professional staff and trainers.”
In Business Since 2014
Serving Groton Area
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Fitness Training Services in Groton, CT Cost Estimates

Minimum cost
$180
Maximum cost
$550
National Average
$250
Avg Per Hour Rates
$70
$220
$350
Average price range is based on 508 cost profiles
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Average Cost $250
Minimum cost $180
Maximum cost $550
Avg Per Hour Rates $70

Average range $220 to $350 is based on 508 cost profiles.

Why these companies made our list

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