Book onlineBook
Zen and Now
“The guided group yoga session on the paddle boards was great for all levels.”
Best Pilates Classes near Groton, CT
These studios serve Groton from nearby bases in towns including Montauk, NY, Mystic and Stonington.
10 studios listed · 9 open weekends · 8 rated 4.5+
Data verified October 18, 2026
Tiggy Health
“I'm especially excited to work with her on a cleanse this summer I've especially appreciate the virtual training as it's allowed me to stay committed to my workouts even while traveling.”
Body By Bliss Pilates (Within the Velvet Mill)
“Alisha is very knowledgeable and makes sure you not only get a good workout but she also makes sure to account for any physical limitations you might have”
Aproma Studios LLC
“The Best pilates studio; clean and cheery atmosphere taught by professionals!”
Privé-Swiss Fitness
“The instructors are incredible, I feel like I'm getting a personal training session with every class.”
Real Pilates Montauk
“It's a special place with exceptional teaching, a wonderful community, and a level of personal attention that is hard to find anywhere else”
The 10 studios listed for Groton, CT teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Groton, CT
9 of the 10 studios on this page have a rating, from 4.2 to 5.0 across 188 reviews; 8 are rated 4.5 or higher. 9 are open on Saturdays and 4 on Sundays. 7 have ten or more years of experience, the longest 23 years. We have a website on file for all 10 of the studios on this page; 7 publish a contact page; 8 list a public email and 4 take bookings online. We count these figures across the studios on this page; hours and prices change, so confirm the details with the studio before you enroll.
Where do I find pilates timetables for Groton?
All 10 studios on this page have a website on file, and that is where the timetable, the class names and the equipment list live. Studio names rarely tell you whether a place runs reformer sessions or only mat work, so check before you travel.
Shelter Island Pilates
“She creates a supportive environment for everyone to push to their own personal edge to work safely.”
Essex Pilates
“She is detail oriented, competent, passionate, present, knowledgeable, reliable, caring and fun!”
Pilates For Life
“I have taken classes with Marlene and have only good things to say about her professionalism, compassion and dedication to her craft and her students.”
Allison Ross Landon
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
