Best Pilates Classes in Danbury, CT

“I have more flexibility than I did when I was in my 30's, and through extensive core training, I play golf as much as 3-4 times/wk with no pain or discomfort.”

“Jane and her dedicated team of trainers are knowledgeable, caring and focused on making sure that your sessions are tailored to your specific abilities, needs and aspirations regardless if this is your first lesson or have been practicing for many ye...”

“Pilates is working magic on my body, after a near-fatal car accident almost 7 months ago, with traumatic injuries with the biggest being a brain injury, broken neck in cervical spine in C1-C3, torn muscles, torn tendons, a broken pelvis, broken hip a...”

“For bodybuilding they have a wider variety of machines than I have ever seen, at least three variations for any major muscle group along with a shrug machine, a calf machine and anything you could possibly want.”

“I've been doing Cross Fit since 2013 and since sunshine opened, I feel like I've improved so much because the attention to detail in instruction and programming.”

“I've had many services at the spa - massages, facials, energy healing - all have been top notch and I'm used to traveling to Manhattan for my services so my expectations are high.”

“I am just getting over shoulder injuries and I was just not a happy camper with the pandemic and everything else going on.”

“Working with Suzette is such a pleasure, down to earth, caring and knowledgeable in her craft I would highly recommend trying a class or reformer session, your body and mind will 🙏 thank you!!”

“She corrects me when my form is off, she works along side me as demonstration, she explains what muscle group we are working when we do an exercise and even knows how to modify an exercise for me when needed.”

“It's always difficult to find the time and money to do something for yourself, this however is priceless as I always feel great after our weekly one on one sessions and have found that working with Marta is one of the few things I can do to help my b...”

“She worked with me and gave great tips on proper form and injury avoidance, giving me the opportunity to keep up with the rest of the class participants.”

“The pace is just perfect and the staff is so friendly, you feel like family.”

“From my first day with Lorraine guiding and teaching me in her immaculate studio, I have found Bedford Pilates to be a sanctuary for health and well being.”

“The smaller-sized classes allow for the instructors to really make sure that you are getting the most out of your workout, and more importantly, getting through the workout safely for whatever concerns you might have.”

“From Bosu to bands, TRX to Yoga Tune Ups, hand weights to magic circles and flow discs, she keep the class fun, instructive and always pushes just enough.”

“Pilates leads to a stronger core, longer spine and increased flexibility. This increased strength and flexibility leads to better health, a stronger back and increased performance in sports and activities of daily living.”

“Regardless of your age, condition, or experience, I can tailor a classical program, especially for you. Be stronger, Be more flexible, Be in Balance, Become more focused, Be more relaxed, Be HEALTHY.”

“Instructorsat Fitness Revolutionhave a passion for people, exercise, and good health in a safe environment. They all have aneclectic background. Both male and female instructor's backgrounds range from teachers, personal trainers, track and field coa...”

“They challenge participants while at the same time tailoring the class to each individual's ability and limitations; always very careful to teach participants the safe technique for his/her particular strengths and weaknesses.”

“Jen is an incredibly talented teacher who watches you closely to ensure you have correct form to avoid injury while at the same time pushing you just an inch further so that you get stronger.”

“There are many misconceptions about Pilates, and if it hadn't been for the initial evaluation and 3 private class introduction with Marilyn Miller at Pilates on Hudson , I would not have known how it could alleviate pain after certain dormant muscle ...”