Best Pilates Classes in Westport, CT

“My former Pilates instructor encouraged me to inquire at Westport Pilates due to their classic training and excellent reputation.”

“Pilates for Every Body is not just for Pilates - they were one of the first studios in Westport to offer innovative classes such as TRX and Bodyrolling.”

“I drive 40 minutes to head over to Laura and her incredible faculty, despite plenty of studios closer to home, because there is no better place to find inspiration.”

“I have more flexibility than I did when I was in my 30's, and through extensive core training, I play golf as much as 3-4 times/wk with no pain or discomfort.”

“She has safely adapted our training after injuries, increased strength and conditioning before knee replacement surgery and worked in coordination with our PT to ensure appropriate post-surgery protocol.”

“She is great at explaining each movement and she challenges me to push a little more when she knows that I can.”

“She approaches her clients with great knowledge and creativity, she is focused and professional and, she CARES deeply about her work and those she works with.”

“Both Erica and Kristen have extensive knowledge, great body-reading skills and the ability to communicate precisely so I feel like I'm always progressing and improving my practice.”

“The studio space is brand new, well-organized, clean, and compliant with covid safety protocols, making it a very comfortable and enjoyable experience, and a really great place to work out.”

“The attention to detail and technical approach to body dynamics make this the place to go for serious athletes and people who either want to top their game or come back from an injury.”

“I have been working with trainers consistently over the last 15 years, and Fernanda has made huge impact in my physical and personal strength since I began with her 6 months ago.”

“She corrects me when my form is off, she works along side me as demonstration, she explains what muscle group we are working when we do an exercise and even knows how to modify an exercise for me when needed.”

“It's always difficult to find the time and money to do something for yourself, this however is priceless as I always feel great after our weekly one on one sessions and have found that working with Marta is one of the few things I can do to help my b...”

“She is an outstanding instructor who gives precise explanations and monitors clients' breathing, alignment and form, proving coaching and correction whenever necessary.”

“Whether you take a 1 to 1 or a group class she is a very observant and provides guidance for proper form insuring best outcomes and protection from injury.”

“I thought that Sarah, one of the owners who teaches a STELLAR class, sequenced something i could bite off as a beginner, but also something that was appropriately challenging.”

“He has taken the time to listen and understand my challenges, fostering a supportive and nurturing environment, where I feel safe and cared for to tackle what I must do.”

“Original Dynamic Sctructural Approach and Rekinetics technique help to achieve amazing results and fast pain relief from old traumas after just a few sessions with Oleg Belousov.”

“I had a sports injury so Vivian carefully and compassionately guided me during the workout sessions until I healed and I was able to begin a normal workout.”

“From Bosu to bands, TRX to Yoga Tune Ups, hand weights to magic circles and flow discs, she keep the class fun, instructive and always pushes just enough.”