Greenwich, CT

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Greenwich, CT
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Best Pilates Classes in Greenwich, CT

The highest-rated Pilates Reformer and Mat Training companies out of 133 vetted & reviewed in the Greenwich area.

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J Train

J Train

(18)
Yoga, Massage by Mudras, Personal Training
“The team is wonderful, attentive and knowledgeable - This is place to be in NYC for a workout that will enhance your life and broaden your spectrum of health and wellness.”
Average Price Tag
Licensed
Accepts All Major Credit Cards
In Business Since 2014
505 Greenwich St, New York, NY
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The Reform School

The Reform School

(1)
Sports & Fitness Instruction
“I definitely and unqualifiedly recommend The Reform School to anybody who needs help recovering from an injury, or who wants to increase their overall strength and fitness.”
Below Average Price Tag
In Business Since 1999
530 Old Post Rd 3, Greenwich, CT
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Fiore Pilates

Fiore Pilates

(6)
Pilates Studio
“There are only 5 people allowed, they space everyone out, temp checks, have air flowing and filtering, all in masks, clean thoroughly after each class and it's completely safe.”
Average Price Tag
Transparent Fees & Pricing
In Business Since 2005
Serving Greenwich Area
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Personalized Pilates

Personalized Pilates

(2)
“Fun, focused, challenging workout that is individualized to maximize goals.”
Coupons & Offers
Serving Greenwich Area
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Pilates Glow

Pilates Glow

(24)
  • Lesson
  • Feel
“Sarah is very approachable and flexible and always happy to answer questions or make time to go over things as often as I need in order to understand things better.”
Accepts All Major Credit Cards
In Business Since 2015
Serving Greenwich Area
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The Wonder Barre

The Wonder Barre

(20)
Massage, Barre & Yoga
“The WONDE Rbarre offers a comfortable and inviting enviornment where the amazing instructors accept, encourage and challenge each of us who are looking to be fit and healthy.”
In Business Since 2019
Serving Greenwich Area
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Scarsdale Pilates

Scarsdale Pilates

(19)
Pilates Studio
“Pilates is a unique yet challenging practice that has literally transformed my body.”
Accepts All Major Credit Cards
Transparent Fees & Pricing
In Business Since 1998
Serving Greenwich Area
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The Body Reflex Fitness & Wellness

The Body Reflex Fitness & Wellness

(12)
Pilates Studio, Fitness Trainer
“If you want a trainer and/or Pilates instructor who really cares about you and your individual needs and who is extremely knowledgeable about how the human body works, Maria is for you.”
Average Price Tag
In Business Since 2015
22 Knapp St Suite 303, Stamford, CT
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Salty Soul Yoga

Salty Soul Yoga

(12)
  • Water
  • SUP
“This was a surreal experience and so calming, Jaclyn was very patient and knowledgeable which made the experience so much fun, def would recommend it to anyone”
Transparent Fees & Pricing
In Business Since 2021
Serving Greenwich Area
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Riverdale Pilates

Riverdale Pilates

(9)
  • Understanding
  • Flexibility
“Kayty is such a knowledgeable, patient and pleasant instructor - I enjoy how she structures each session to be challenging and effective for consistent growth.”
Transparent Fees & Pricing
In Business Since 2020
3333 Henry Hudson Pkwy W # 5, Bronx, NY
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Sound Movement

Sound Movement

(12)
Business Service, Yoga Studio, Fitness Trainer
“This is quite a unique fitness studio, where dancers & performance artists share their special Kane School training & body smarts to make yours stronger & more resilient.”
Transparent Fees & Pricing
In Business Since 2009
Serving Greenwich Area
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Quantum Pilates

Quantum Pilates

(5)
“She's extremely knowledgeable about the body and works to keep the sessions challenging and interesting.”
Transparent Fees & Pricing
In Business Since 2012
130 Tresser Blvd, Stamford, CT
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Body & Mind Pilates Training Studio

Body & Mind Pilates Training Studio

(10)
Pilates Studio
“Wonderful environment for Pilates and peace of mind!”
Transparent Fees & Pricing
In Business Since 2021
Serving Greenwich Area
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Specialty Fitness

Specialty Fitness

(2)
“So excited to start my training with sonya!”
Licensed
In Business Since 2006
131 W Sidney Ave, Mt Vernon, NY
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Smart Moves Pilates

Smart Moves Pilates

(9)
“Well I did question the Pilates method but having met with and now been trained by Mary not only do I embrace the Pilates format I'm feeling the results of her training!”
Transparent Fees & Pricing
In Business Since 2003
Serving Greenwich Area
FAQs
What is Pilates?
Pilates is pronounced "puh-lat-eze". It is a system of exercise created by Joseph H. Pilates in the early part of the 1920's. In 1923, German-born Joseph H. Pilates brought his unique method of physical and mental conditioning to the United States. His study of yoga and martial arts led to the development of Pilates.
What kind of results can I expect to see from doing pilates?
You can expect an increase in flexibility, mobility, balance, and body awareness, as well as a decrease in back pain and other general pains. Also, certain types of pilates are very effective for weight loss and weight maintenance.
How long will I have to do the workout before I see results?
The average active person, doing 2-3 classes per week should see some results within 10-12 classes. This will vary depending on each individual and things such as the number of classes a person takes each week, whether they participate in other physical activities, and whether they have any existing injuries.
Will I be able to do pilates?
Although you should always consult your physician before starting any fitness routine, a pilates workout is gentle and controlled with no sudden jarring actions. It is important to learn the variation of the exercise that will be of the most benefit to you.
If I'm doing pilates, should I still do my regular workout?
Pilates is a musculo-skeletal conditioning program. In combination with some kind of cardiovascular exercise (walking, running, aerobics, aqua fitness, etc.), it's all you need. For people who reach advanced levels, they can actually elevate their heart rate with pilates workouts.
More info can be found on the FAQ page of our website.
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Pilates For Every Body

Pilates For Every Body

(3)
“Pilates for Every Body is not just for Pilates - they were one of the first studios in Westport to offer innovative classes such as TRX and Bodyrolling.”
Transparent Fees & Pricing
In Business Since 2008
Serving Greenwich Area
Featured

As our studio marks its 20th year in 2022, here is reason #5 why we're still thriving and what makes us special: TRX and Strength Training We recognize that continually building strong bones is a vital component of women's health. In addition to the resistance of the Pilates springs on the equipment we also add TRX to our client's workouts. TRX integrates core strengthening with aligning the body and strengthening of the legs, arms, chest, upper back and shoulders. It is the perfect complement to Pilates and an effective way to improve coordination and balance.

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Darien Pilates

Darien Pilates

(12)
Yoga Studio, Fitness Trainer, Pilates Studio
“The hour-long, small group class moved along fluidly and the instructor was positive as she coached me through the motions to get the most out of each movement.”
15+ Years Experience
Serving Greenwich Area
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Core Burn Pilates + Yoga New Canaan

Core Burn Pilates + Yoga New Canaan

(8)
“I've been taking Pilates (reformer) classes for 15+ years, and her verbal cues and adjustments made all the difference in making sure that I was using the right muscles at the right time.”
Remote Consultations Available
In Business Since 2018
Serving Greenwich Area
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Havenview Pilates & Movement

Havenview Pilates & Movement

(10)
Alternative & Holistic Health Service, Pilates Studio
“After years of looking for a form of exercise that I enjoyed doing, looked forward to, that actually helped do what it claims to do and doesn't hurt me (even gentle yoga!”
Average Price Tag
In Business Since 2021
Serving Greenwich Area
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Breathe Movement Studio Inc.

Breathe Movement Studio Inc.

(5)
Health & wellness website, Alternative & Holistic Health Service
“Meghan Jones and the Breathe Movement Studio provide a unique blend of attributes to create an excellent opportunity for clients to improve their strength, flexibility and fitness knowledge to enhance their health and lifestyle.”
In Business Since 2011
Serving Greenwich Area
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Pilates Central Inc

Pilates Central Inc

“At Pilates Central we can help you achieve your fitness goals and receive many of the amazing health benefits of the Pilates method. Deep core strength (strong abdominals and deep back muscles), greater body awareness, improved posture, increased str...”
Free Initial Consultation
Average Price Tag
Transparent Fees & Pricing
In Business Since 2001
Serving Greenwich Area
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Rock Pilates

Rock Pilates

“After overcoming the bruise to my ego that women in the room were able to execute strenuous exercises seemingly with ease, while I was straining to keep up, I decided to seek the anonymity of a private Pilates session. Within a short period of time, ...”
Transparent Fees & Pricing
Free Initial Consultation
In Business Since 2013
Serving Greenwich Area
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Essential Pilates & Fitness

Essential Pilates & Fitness

(5)
Pilates Studio
“He has taken the time to listen and understand my challenges, fostering a supportive and nurturing environment, where I feel safe and cared for to tackle what I must do.”
PMA Certified
In Business Since 2017
770 Connecticut Ave Suite 3, Norwalk, CT
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Spring Theory Pilates

Spring Theory Pilates

(7)
  • Space
“I thought that Sarah, one of the owners who teaches a STELLAR class, sequenced something i could bite off as a beginner, but also something that was appropriately challenging.”
In Business Since 2018
Serving Greenwich Area
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Pilates Training Services in Greenwich, CT Cost Estimates

Minimum cost
$173
Maximum cost
$908
National Average
$227
Avg Per Hour Rates
$82
$195
$271
Average price range is based on 390 cost profiles
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Average Cost $227
Minimum cost $173
Maximum cost $908
Avg Per Hour Rates $82

Average range $195 to $271 is based on 390 cost profiles.

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Pilates Trainers near Greenwich

Popular in Greenwich

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