The Studio Greenwich
- Infrared Sauna
- Space
1 of these centers is based in Greenwich; the others serve Greenwich from towns including Bronx, NY (19 mi), Armonk, NY (5 mi) and Stamford (5 mi).
15 open weekends · 21 rated 4.5+
Data verified October 16, 2026
The 24 centers listed for Greenwich, CT run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.

23 of the 24 centers on this page have a rating, from 4.0 to 5.0 across 353 reviews; 2 have 50 or more reviews and 21 are rated 4.5 or higher. 14 are open on Saturdays and 12 on Sundays. Domain records put 14 websites of the centers on this page at ten or more years old; the oldest dates from 2000. 2 list coupons or special offers. We have a website on file for 23 of the centers on this page; 20 publish a contact page; 22 list a public email and 7 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
22 of the 24 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.
- “Very friendly and welcoming. In addition to guiding my meditation practice, they give practical advice to helping me lead a happier and more fulfilling life.” — from a review of Vajra Light Buddhist Center
- “The space is warm and welcoming. I am more relaxed and happier after each meditation.” — from a review of Anam Cara Meditation Foundation
- “I'm so grateful that I found Grounded Meditation and recommend it to anyone seeking balance in their life.” — from a review of Grounded Meditation
Excerpts from public reviews of the centers listed on this page.