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The Studio Greenwich
“The space is light-filled, with fresh and spare décor, and even scented with an essential oil diffuser.”
Best Meditation Classes near Greenwich, CT
1 of these centers is based in Greenwich; the others serve Greenwich from towns including Stamford (5 mi), Scarsdale, NY (10 mi) and Armonk, NY (5 mi).
12 open weekends · all 15 rated 4.5+
Data verified October 16, 2026
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Power Yoga Collective
“The teachers are incredibly talented and have their own distinct teaching styles, making yoga accessible to everyone, regardless of their pose preferences.”
Majestic Hudson Boutique Sanctuary
“Such nice and welcome vibes and they offer a variety of classes and products.”
The Yoga Garden
“Her approach to some of the more formal aspects of yoga takes the practice to new places as she incorporates breathing, poses, and a meditative perspective into a rejuvenating experience.”
Vajra Light Kadampa Buddhist Center
“If you are interested in finding inner peace or learning more about meditation or buddhism, I highly recommend you give Vajra Light a visit.”
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Riverstone Wellness Center
“Her class provided relaxation and made me focus inward which allowed me to meditate, something I always find hard doing.”
The 15 centers listed for Greenwich, CT run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Greenwich, CT
The 15 centers on this page are rated from 4.7 to 5.0 across 333 reviews; 2 have 50 or more reviews. 11 are open on Saturdays and 9 on Sundays. Domain records put 8 websites of the centers on this page at ten or more years old; the oldest dates from 2000. 1 lists coupons or special offers. We have a website on file for all 15 of the centers on this page; 13 publish a contact page; 13 list a public email and 4 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
Who can I ask about meditation class access or health issues?
13 of the 15 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.
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Present Wisdom Yoga
“I love being a member because I have access to classes on demand even when they are not being given at the moment, I can highly recommend Present Wisdom.”
Holistic Yoga and Reiki
“I attend Kelly's yoga sessions after work, and they help me to relax and are also energizing at the same time.”
Grounded Meditation
“The vibration of the sounds just reverberated through my body and left me feeling incredibly peaceful, grounded and balanced.”
Pause to be Present
“Great workshops and classes, facilitated by skilled professionals.”
Westchester Meditation Center
“Beautiful space to practice the Buddhadharma.”
Anam Cara Meditation
“It's a great way to learn more about the spiritual journey and also enjoy some stillness!”
Still Mind Aikido Westchester NY
“At Still Mind Aikido I discovered the ideal environment to integrate my body and mind while developing self-defense skills.”
Sacred
“My mother and I did a private sound bath at Sacred Larchmont.”
Styll Meditation
“I especially love the variety of theme mindfulness meditations that they offer and I immediately connected with their instructors.”
Why these companies made our list
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