Best Meditation Classes in Greenwich, CT

“Jennifer's work reflects her authentic and aligned personal and professional commitment to holistic healing and growth, her immense knowledge of the body and how to best support it, her capacity and willingness to be present, listen and really hear w...”

“As we come back to in-person sessions there is careful attention to gathering information from clients – you must be fully vaccinated, temperature is monitored, and you must register in advance -- at time of registration as well as at the door to ens...”

“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”

“In addition to regular 30-minute classes, Diane runs a monthly hour-long Sound Bath experience (pictured) and other special workshops that combine different disciplines with meditation.”

“Kanwal is very knowledge when it comes to Reiki and has a deep understanding of the technique.”

“I wish everyone I know who has ever expressed to me that they are going through problems could visit the center and let them help with the great solutions that are very possible.”

“Lawrence Edwards is very engaging and extremely knowledgeable.”

“Beautiful people, beautiful experience and beautiful items💕💕”

“She always starts by reading a meditation to center us and I have always left her class calmed and energized.”

“I have never been one to be able to meditate so I was convinced I would not get all the awesome benefits that I know others experience when meditating.”

“If you start hearing a rattling sound, slow down and apply more pressure. The mallet loosely vibrating against the metal (jumping on-and-off) causes that rattling sound. It takes a little pressure to maintain even friction with the metal as it vibrat...”

“This massage is specifically for women who are pregnant. These massages help since it helps position the woman properly, that regular massages aren't able to. The benefits to these massages are the same as regular massages, just meant for pregnant wo...”

“I've been a client for awhile and have seen a few different massage therapists over the years, but have always had a good therapeutic massage that helps keep my muscles happy!”

“I just finished yet another truly transformative meditation class through Sacred Space - outdoor at the Tenafly Nature Center - and feel the world needs to know about Tania & her beautiful offerings.”

“Thank you Dave for creating the studio which is such a peaceful sanctuary for many of us.”