Book onlineBook
The Body Reflex Fitness & Wellness
“I know my Pilates practice with Maria gave me the strength and body awareness to experience positive outcomes from two shoulder replacements.”
Best Pilates Classes in Stamford, CT
15 studios listed · 4 in Stamford · 11 open weekends · 11 rated 4.5+
Data verified October 17, 2026
Quantum Pilates
“She's extremely knowledgeable about the body and works to keep the sessions challenging and interesting.”
Breathe Pilates & Fitness
Book onlineBook
Pilates Symmetry
Yogasol
“Lauren, who teaches Monday and Tuesday at the studio is not just an amazing teacher, she is a special person and friend.”
Book onlineBook
Pilates Glow
“The staff is friendly, works with everyone in the class, very knowledgeable and patient with their participants.”
The 15 studios listed for Stamford, CT teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Stamford, CT
4 of the 15 studios we list are based in Stamford; the other 11 serve Stamford from towns including Norwalk (7 mi), Westport (11 mi) and New Canaan (4 mi). 13 of the studios on this page have a rating, from 4.2 to 5.0 across 216 reviews; 11 are rated 4.5 or higher. 10 are open on Saturdays and 6 on Sundays. 1 has a BBB rating of A or A+. Domain records put 8 websites of the studios on this page at ten or more years old; the oldest dates from 2001. 1 lists coupons or special offers. We have a website on file for all 15 of the studios on this page; 11 publish a contact page; 14 list a public email and 8 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Where do I find pilates timetables for Stamford?
All 15 studios on this page have a website on file, and that is where the timetable, the class names and the equipment list live. Studio names rarely tell you whether a place runs reformer sessions or only mat work, so check before you travel.
Pilates Girl
“Within 6 months she got me on the path to a shockingly strong, more balanced and more disciplined body, and managed to do it all with grace and humor.”
Hot Phiit Greenwich
“I leave each class feeling amazing and it's a great and welcoming environment.”
Book onlineBook
Body & Mind Pilates Training Studio
“We started out with exercises on the mat and my instructor Jill was great at helping me adjust my form and keep my core engaged.”
Rise Up Fitness
“I've had obstacles on the way and Bruce has been so supportive helping me get back in to it and adjusting certain work outs for my injuries.”
Westport Pilates LLC
“I can't believe I went from someone who saw no need for exercise to someone who eagerly awaits my class each week.”
Pilates For Every Body
“The newly renovated studio has been designed with care and has all the equipment necessary to enjoy a varied and challenging routine.”
Book onlineBook
Darien Pilates
“The hour-long, small group class moved along fluidly and the instructor was positive as she coached me through the motions to get the most out of each movement.”
Book onlineBook
Core Burn Pilates + Yoga New Canaan
“What a lovely experience and energizing Reformer session with Lexi!”
Essential Pilates & Fitness
“I am significantly stronger; my body shape has changed for the better; I have learned so much about my skeleton, muscles and how my body works; all this while undergoing a hip replacement and, separately, serious hamstring tendon tears.”
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
