Best Yoga Classes in Stamford, CT

Handpicked from 170 vetted & reviewed Yoga studios in the Stamford area, discover the top 5 standout choices among the selected group of 24 finalists.

Harmony Yoga Studio

Harmony Yoga Studio

(18)
Yoga Studio, Performance & Event Venue, Meditation Center
“After trying out a few other studios only to find gentle classes that were abusive, instructors that morphed my body into an abused pretzel and one class that was downright competitive in nature, I discovered Carol.”
In Business Since 2005
Average Price Tag
REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT
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Dew Yoga

Dew Yoga

(46)
  • Environment
  • Kindness
  • Abilities
“The classes are always inspirational and the experienced teaching staff always put forth a broad offering so that one can find either challenge or restoration in almost any class.”
Remote Consultations Available
In Business Since 2010
Transparent Fees & Pricing
Accepts All Major Credit Cards
1051 Long Ridge Rd, Stamford, CT
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Stamford Yoga Center

Stamford Yoga Center

(50)
  • Community
  • Light
  • Individual
“You can chose to put a chip at the front of your mat if you're open to being touched/your pose being corrected which speaks to the studio's respectful and considerate atmosphere.”
In Business Since 2019
Accepts Debit
13 Spring St F2, Stamford, CT
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Connecticut Power Yoga

Connecticut Power Yoga

(34)
Yoga Studio, Alternative & Holistic Health Service
“From the very first class, all of the teachers there did an amazing job making me feel comfortable to go at my own pace while making me feel safe to push myself to do more.”
In Business Since 2017
Remote Consultations Available
Below Average Price Tag
1372 Summer St, Stamford, CT
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Enjoy Yoga & Wellness

Enjoy Yoga & Wellness

(3)
“I highly recommend to anyone interested in improving strength, balance, and flexibility.”
In Business Since 2020
Transparent Fees & Pricing
980 Hope St, Stamford, CT
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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
96 (100)
Minimum Reputation Rank
99.5 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
Twisted Tree Yoga den

Twisted Tree Yoga den

(3)
“The temperature of the room is perfect; my muscles are loose and ready for a stretch/work out.”
In Business Since 2020
83 Harvard Ave, Stamford, CT
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Brian Buturla Studios

Brian Buturla Studios

(20)
  • Mind
  • Peaceful
  • Soul
“I love Yogi Brian's classes and the safe environment in the class and the way he moves through the students to gently guide and support them to see how much further they can move while ensuring safety.”
Transparent Fees & Pricing
Emergency Services
In Business Since 2003
Accepts All Major Credit Cards
8 Parkhill Ave, Norwalk, CT
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Yogasol

Yogasol

(23)
Instruction
“This positive experience brings me back to Yoga Sol several times a week and I look forward to continuing my practice at the studio for many years to come.”
In Business Since 2020
Coupons & Offers
Licensed, BBB Rating: A+
362 Main Ave, Norwalk, CT
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Katonah Yoga

Katonah Yoga

(3)
“Have been traveling to Katonah Yoga for 3 years now from out of state and will probably keep going there for many years to come.”
In Business Since 2006
Serving Stamford Area
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Sama Yoga Center

Sama Yoga Center

(27)
Instruction
“The space is inviting and soothing, the people are so kind and encouraging and Angie leads a marvelous Friday mornin Yin that sets my weekend off to an incredible start.”
In Business Since 2014
Coupons & Offers
Average Price Tag
Serving Stamford Area
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The Angel Cooperative

The Angel Cooperative

(41)
  • Cards
  • Circles
  • Shungite
“I Just love this store they have everything you could want and the owners are super sweet always there to help with your needs and understanding of all stones and what there good for.”
In Business Since 2017
Serving Stamford Area
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Sweat Central Hot Yoga (Formerly Called Bikram Yoga Scarsdale)

Sweat Central Hot Yoga (Formerly Called Bikram Yoga Scarsdale)

(18)
  • Practice
  • Carpet
  • Cleanliness
“When I first went back (after a long gap), all those wonderful feelings came back and I kept asking myself - why didn't I make this a priority all these years, especially when I knew how beneficial it is”
In Business Since 2016
Accepts All Major Credit Cards, Debit, Check, Cash
Licensed, BBB Rating: A
Serving Stamford Area
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Abbey Chase Yoga

Abbey Chase Yoga

(21)
Yoga Studio, Sports & Fitness Instruction, Alternative & Holistic Health Service
“She has such positive energy with an obvious passion for sharing yoga through well-planned classes that challenge physicality, flexibility and balance.”
In Business Since 2020
Transparent Fees & Pricing
Average Price Tag
Serving Stamford Area
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The Stretch Yoga

The Stretch Yoga

(15)
  • Feel
“Wonderful class led by Chrissy and both David and Chrissy were so hospitable and welcoming.”
In Business Since 2015
Transparent Fees & Pricing
2233 Central Park Ave, Yonkers, NY
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Balance Yoga & Wellness

Balance Yoga & Wellness

(19)
  • Yogi
  • Classes
  • Bikram Yoga
“As a full -time college student who aspires to become a mental health therapist, I can certainly attest to the importance of mental health and engaging in activities which are not only mentally enriching but also physically therapeutic.”
In Business Since 2016
Transparent Fees & Pricing
Serving Stamford Area
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Child's Pose Westport

Child's Pose Westport

(16)
  • Kids
“Carly is not only an excellent yoga instructor but she is has an innate ability to connect with children of all ages, making the class fun and engaging.”
In Business Since 2020
Remote Consultations Available
Serving Stamford Area
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Budding Buddhas Kids Yoga

Budding Buddhas Kids Yoga

(5)
“From hosting a birthday party at the studio to classes for friends at home, mall classes and monthly PJ Yoga events - Budding Buddhas, Sue & her team have been the most wonderful to work with, chat with, befriend and trust my kids with!”
In Business Since 2016
Coupons & Offers
Emergency Services
160 Paine Ave, New Rochelle, NY
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Yoga 203

Yoga 203

(18)
Yoga Studio
“The unique part about this studio is that the instructors are experienced and trained through different methodologies and styles of yoga; there is something for everyone.”
In Business Since 2019
Transparent Fees & Pricing
Average Price Tag
36 Main St, Norwalk, CT
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The Wonder Barre

The Wonder Barre

(20)
Barre & Yoga, Massage
“The instructors are all very professional and make the classes fun and enjoyable with upbeat music and constantly changing the class up so you don't feel like you are doing the same thing every class.”
In Business Since 2019
Serving Stamford Area
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Westchester Yoga Arts

Westchester Yoga Arts

(16)
  • Classes
  • The Atmosphere
  • Zumba
“I am so grateful that the studio transitioned to a virtual platform when the pandemic hit, allowing all of us to continue our practice with the kind, lovely teachers who are part of Westchester Yoga Arts.”
In Business Since 2022
Average Price Tag
515 North Ave, New Rochelle, NY
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The Yoga Garden

The Yoga Garden

(11)
  • Yoga Teacher
  • Breath
  • Practice
“She is a wonderful teacher; her approach has helped me be aware of how my body reacts to each asana, with full understanding of the pose and its direct relation to my needs.”
In Business Since 1996
Transparent Fees & Pricing
@ St. Bart's Church, 82 Prospect St, White Plains, NY
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Yoga Station

Yoga Station

(10)
Pre-Natal Yoga and Baby Yoga, Cork Blocks and Eye Pillows and Other Props, In Studio or on Location
“If you are looking for yoga where you can practice with others and create your own meditative space, or if you have never tried yoga and are looking for a place where all levels are accepted and the teachers are gentle and respectful, even welcoming ...”
In Business Since 2016
Emergency Services
Accepts All Major Credit Cards
Serving Stamford Area
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Strong on Center

Strong on Center

(16)
  • Health
  • Classes
  • Yoga
“They take pride in tailoring the classes to their clients specific needs & give helpful cues for proper positioning all while creating a mindful, relaxing space to practice.”
In Business Since 2018
Transparent Fees & Pricing
Serving Stamford Area
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Iyengar Yoga Scarsdale

Iyengar Yoga Scarsdale

(16)
  • Mind
  • Pain
  • Knowledge
“Nancy guided me with patience, care, knowledge and discipline from being strong and healthy through physical hardship until I had regained my strength again.”
In Business Since 1995
Serving Stamford Area
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Yoga Therapy Services in Stamford, CT Cost Estimates

Minimum cost
$143
Maximum cost
$596
National Average
$191
Avg Per Hour Rates
$46
$167
$310
Fair price range is based on 312 cost profiles
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Average Cost $191
Minimum cost $143
Maximum cost $596
Avg Per Hour Rates $46

Fair range $167 to $310 is based on 312 cost profiles.

Why these companies made our list

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