Revolution Training
“The staff/trainers are elite, the other members are friendly, the gym is clean.”
Best Personal Trainers in Stamford, CT
17 trainers listed · all 17 in Stamford · 1 open 24/7 · 15 open weekends · 16 rated 4.5+
Data verified October 28, 2026
Beyond Fitness
“If you are looking to change your life for the better and stick to a positive workout routine, you should give Beyond Fitness a try.”
Core Principles Personal Training
“With smaller classes I am stronger and have better form without injury.”
Infinity Fitness
“They program a different workout every day and give each class member the attention of a personal training client.”
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Carozza Fitness
“No matter what level or experience you have, they are incredibly encouraging and push you to be the best version of yourself.”
The Training Floor
“The Training Floor has top-notch facilities, and their diverse classes create an electric atmosphere of motivation and growth.”
This page lists 17 personal trainers and training gyms recorded for Stamford, CT. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Stamford, CT
All 17 trainers we list here are in Stamford itself. We have 25 trainers in Stamford on file; this page shows the highest-rated 17. 16 of the trainers on this page have a rating, from 4.7 to 5.0 across 507 reviews; 3 have 50 or more reviews. The topics that come up most in reviews of the trainers on this page are "community" and "atmosphere". 1 is open around the clock; 15 are open on Saturdays and 12 on Sundays. 1 has a BBB rating of A or A+. 10 have ten or more years of experience, the longest 28 years. 1 offers a free trial or consultation; 1 is family- or locally-owned and 3 list coupons or special offers. We have a website on file for 16 of the trainers on this page; 14 publish a contact page; 12 list a public email and 6 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
16 of the 17 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Pure Conditioning at the Solarium
“I respect the personalized care and attention regardless of age, size and shape, Cold plunge,, stretch sessions or kick-your-butt workouts, this outfit is the bees knees.”
Physical Gym / Personal Trainer Studio
“I choose Physical gym because I found them to be extremely professional in their approach and they fit my needs for what I was looking for.”
Gold Coast Strength & Conditioning
“Tom, Abi, Zack and the rest of the coaches are all super helpful and have a wealth of fitness and nutritional information that they willing share.”
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The Body Reflex Fitness & Wellness
“If you want a trainer and/or Pilates instructor who really cares about you and your individual needs and who is extremely knowledgeable about how the human body works, Maria is for you.”
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Vega Aerial Fitness + Wellness POP UP Studio
“The most amazing this is it is healing my plantar fasciitis, the simple warm up exercises engages the arches in my feet which are now stronger and less prone.”
Break Thru Family Fitness
“It's insanely good at inspiring confidence, everyone's there to help one another, and there has never been a moment where I wasn't having fun or working hard.”
Connecticut Sports Performance
“He has helped a tremendous amount in all aspects of pitching.”
Body Well By Danielle
“Great trainer & results, and accommodating with my schedule.”
Elevate Fitness
“Very clean, great machines, and the best trainers ever”
Reshape 360- Transformation Center
“Since joining, I have learned to love the high that working out gives you, and most importantly, I have learned what it truly means to eat healthy (without depriving yourself).”
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Pilates Symmetry
Why these companies made our list
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