Best Martial Arts and Combat Sports Classes in Highlands Ranch, CO

“Discipline, perseverance, responsibility, teamwork and respect have been the fundamental principles that have given prestige to this institution and its instructors since its foundation.”

“Tournaments give him the confidence that he needs to succeed in life and the instructors help make that happen too.”

“I'm a retired military officer and a helicopter instructor, a master scuba diver instructor and a retired high school teacher so when I give a 5 star rating it is honestly a true rating.”

“His approach is very well rounded including aspects of the science behind fitness, health and nutrition, and the overall cause and effect that everything has on your body.”

“My girls love the programs, getting to do the traditional martial arts along with all the cool extreme martial arts has kept them very motivated, and in great shape.”

“Both my boys have been attending for a month and in that short amount of time they have improved their grades and are more willing to jump on their homework and help me with chores.”

“It is a family owned business that has been around for 20 years, and you can tell they really care about making it a fun and educational experience for the kids.”

“This has been my first martial arts experience, or adult exercise class in general, and Sifu Ely and the other students have made it completely comfortable, friendly and satisfying.”

“They were able to safely open during the pandemic and encouraged me to begin trying new classes, after a couple of years of sticking to conditioning/kickboxing.”

“The instructors were really kind and professional and helped me, entry level, learn the moves the right way and understand what I needed to do to progress.”

“I have been going to Rocky Mountain Self Defense & Fitness for five weeks and I could already feel the difference in my strength, I have more energy, and I sleep a lot better.”

“Such a great place very family-oriented helps build confidence self-esteem and shows you how to be a self motivator all these things transferred in the gym and Out The Gym such great coaches and the staf I love this place would recommend to families”