Cheeseman Martial Arts Brazilian Jiu Jitsu
- Hiit
- Self Defense
- Cardio
24 gyms listed · 4 in Hampton · 17 open weekends · all 24 rated 4.5+
Data verified October 18, 2026
The 24 gyms listed for Hampton, VA teach martial arts and combat sports. Styles taught, kids' programs and class times come from each gym's own pages, with star ratings from public reviews.

4 of the 24 gyms we list are based in Hampton; the other 20 serve Hampton from towns including Virginia Beach (28 mi), Norfolk (12 mi) and Newport News (9 mi). The gyms on this page are rated from 4.7 to 5.0 across 1,431 reviews; 10 have 50 or more reviews. When students and parents rate these gyms on specific qualities, they most often praise professionalism (92%), quality (90%) and communication (80%). The topics that come up most in reviews of the gyms on this page are "atmosphere", "skills" and "confidence". 17 are open on Saturdays and 1 on Sundays. Domain records put 13 websites of the gyms on this page at ten or more years old; the oldest dates from 2002. 1 offers a free trial or consultation; 1 is family- or locally-owned and 3 list coupons or special offers. We have a website on file for all 24 of the gyms on this page; 23 publish a contact page; 21 list a public email and 5 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
All 24 gyms have a website on file. The useful ones name the instructor against each slot and mark which classes take beginners. A site built around the founder's rank and a contact form tells you nothing about the Tuesday night you would actually be standing in.
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